Experiential Therapy Counselling in Galway

Photo of Paul Adams - Paul Adams Counselling and Psychotherapy, IAHIP Assoc
Paul Adams Counselling and Psychotherapy
IAHIP Assoc
Verified Verified
Galway, County Galway H91
I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief. I offer counselling to those who are struggling to come to terms with the loss of a relationship and struggling to move forward with their life as a single person. My more senior age experience has facilitated an easy relationship with clients of all ages. This helps me in developing a connection with the client that is built on respect and honesty.
I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief. I offer counselling to those who are struggling to come to terms with the loss of a relationship and struggling to move forward with their life as a single person. My more senior age experience has facilitated an easy relationship with clients of all ages. This helps me in developing a connection with the client that is built on respect and honesty.
(01) 267 6641 x59 View (01) 267 6641 x59
Photo of Deirdre Hegarty, Pre-Accredited Member IACP, Psychotherapist
Deirdre Hegarty
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Galway, County Galway H91
I am an experienced & professionally qualified psychotherapist. I work from an integrative approach which means I draw on different therapeutic models including Person-Centred, CBT, Gestalt, Art & Sand Therapy. I offer a safe, confidential, supportive & non judgemental space where you can explore the issues you are facing. You might be feeling overwhelmed with simple day to day tasks. You may have difficulty in forming & maintaining relationships. Or you could be unable to let go of something from your past.
I am an experienced & professionally qualified psychotherapist. I work from an integrative approach which means I draw on different therapeutic models including Person-Centred, CBT, Gestalt, Art & Sand Therapy. I offer a safe, confidential, supportive & non judgemental space where you can explore the issues you are facing. You might be feeling overwhelmed with simple day to day tasks. You may have difficulty in forming & maintaining relationships. Or you could be unable to let go of something from your past.
(01) 263 0393 x55 View (01) 263 0393 x55
Photo of Bernie Mary Conway, DCounsPsych, MIACP, Psychotherapist
Bernie Mary Conway
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Galway, County Galway H91
Waitlist for new clients
I have a back ground in general nursing. Some of the issues I have experience in working with depression low mood , anxiety and relationship difficulties. I have also worked with emotional abuse and bullying.I provide supervision to clients in organisational settings.I have worked in many organisations, e.g N.U.I.G and and various Health Services, I have over 15 years experience. I also provide Supervision. I usually suggest 4 to 6 sessions and then review the work. For some clients that may be sufficient for others may choose to go into the deeper layers of their issues.
I have a back ground in general nursing. Some of the issues I have experience in working with depression low mood , anxiety and relationship difficulties. I have also worked with emotional abuse and bullying.I provide supervision to clients in organisational settings.I have worked in many organisations, e.g N.U.I.G and and various Health Services, I have over 15 years experience. I also provide Supervision. I usually suggest 4 to 6 sessions and then review the work. For some clients that may be sufficient for others may choose to go into the deeper layers of their issues.
(01) 267 6634 x21 View (01) 267 6634 x21
Photo of Dr. Evelyn Patricia Gilmore, MSc, CPsychol PSI, Psychologist
Dr. Evelyn Patricia Gilmore
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Galway, County Galway H91
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
(01) 568 2872 x31 View (01) 568 2872 x31
Photo of Jacqui Trill, MIACP, Psychotherapist
Jacqui Trill
Psychotherapist, MIACP
Verified Verified
Galway, County Galway H91
As a psychotherapist and counsellor Jacqui supports individuals to overcome life’s challenges and improve their mental and emotional well-being. As a trained psychotherapist Jacqui has the knowledge and experience to guide clients through a wide variety of issues, including anxiety, depression, stress, perinatal mental health and more.
As a psychotherapist and counsellor Jacqui supports individuals to overcome life’s challenges and improve their mental and emotional well-being. As a trained psychotherapist Jacqui has the knowledge and experience to guide clients through a wide variety of issues, including anxiety, depression, stress, perinatal mental health and more.
(01) 267 6595 x73 View (01) 267 6595 x73
Photo of Lindsey Treanor, DCounsPsych, Pre-Accredited Member IACP, Psychotherapist
Lindsey Treanor
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Galway, County Galway H91
We live in very challenging times and sometimes need somewhere to talk, and someone to listen and care. To be heard can be truly transformational and healing for someone, so providing a non-judgmental, safe space is imperative for the work. I aim to provide support and care through your journey. I work holistically and I am a firm believer that the Body keeps the score. If we suppress how we truly feel, it can manifest in other ways in the body. Ideally, we want to operate from a centered place of truth, compassion and awareness, and I’m here to help you with that.
We live in very challenging times and sometimes need somewhere to talk, and someone to listen and care. To be heard can be truly transformational and healing for someone, so providing a non-judgmental, safe space is imperative for the work. I aim to provide support and care through your journey. I work holistically and I am a firm believer that the Body keeps the score. If we suppress how we truly feel, it can manifest in other ways in the body. Ideally, we want to operate from a centered place of truth, compassion and awareness, and I’m here to help you with that.
(01) 263 0697 x14 View (01) 263 0697 x14
Photo of Liga Klavina, MIACP, Counsellor
Liga Klavina
Counsellor, MIACP
Verified Verified
Galway, County Galway H91
You might struggle with connection, boundaries, self-love, self-compassion, self-esteem, and self-confidence. You might want to understand how to get up when life throws curve balls toward you. You might want to change some habits which don't serve you anymore. You might have lost a loved one and would like a safe space to go through the grief. You might struggle with relationships.
You might struggle with connection, boundaries, self-love, self-compassion, self-esteem, and self-confidence. You might want to understand how to get up when life throws curve balls toward you. You might want to change some habits which don't serve you anymore. You might have lost a loved one and would like a safe space to go through the grief. You might struggle with relationships.
(01) 267 6692 x38 View (01) 267 6692 x38
Photo of Eileen Mac Donnell, MIAHIP, Psychotherapist
Eileen Mac Donnell
Psychotherapist, MIAHIP
Verified Verified
Galway, County Galway H91
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 25 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 25 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
087 698 4142 View 087 698 4142
Photo of Maggie May O'Callaghan, MA, MIAHIP, Psychotherapist
Maggie May O'Callaghan
Psychotherapist, MA, MIAHIP
Verified Verified
Galway, County Galway H71  (Online Only)
Hello! I am Maggie May, an accredited Integrative Psychotherapist (IAHIP) with over 10 years experience working with individuals and groups in the field of mental health and wellness. I specialize in working with Women between the ages of 18 - 45 navigating whatever challenges life presents including establishing work/life balance, anxiety, relationship challenges and motherhood. I am passionate about my work and motivated by the possibility for healing and transformation we are all capable of. Please feel free to get in touch by email with any questions you have, I look forward to hearing from you!
Hello! I am Maggie May, an accredited Integrative Psychotherapist (IAHIP) with over 10 years experience working with individuals and groups in the field of mental health and wellness. I specialize in working with Women between the ages of 18 - 45 navigating whatever challenges life presents including establishing work/life balance, anxiety, relationship challenges and motherhood. I am passionate about my work and motivated by the possibility for healing and transformation we are all capable of. Please feel free to get in touch by email with any questions you have, I look forward to hearing from you!
(01) 267 6692 x48 View (01) 267 6692 x48
Photo of Niamh O'Brien Bromley, IAHIP Assoc, Psychotherapist
Niamh O'Brien Bromley
Psychotherapist, IAHIP Assoc
Verified Verified
Galway, County Galway H71
Waitlist for new clients
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
(01) 592 4196 x10 View (01) 592 4196 x10
Photo of Dr. Sarah Thompson, PsychD
Dr. Sarah Thompson
PsychD
Verified Verified
Galway, County Galway H71  (Online Only)
Sometimes you might find yourself being really sensitive and feeling overwhelmed with emotions that are coming out of nowhere, often flying off the handle, or being tearful and upset. You might not be feeling yourself, like you are carrying a huge weight and you don’t know what it is or why. It might be that you feel really tense, and ‘on-edge’ and it’s difficult to relax. It can also be that you feel totally shut-off from others, detached and disconnected, feeling empty and numb. Life has lost its colour. Others constantly feel guilty, find it really hard to say no to others, and live in a constant state of never being good enough.
Sometimes you might find yourself being really sensitive and feeling overwhelmed with emotions that are coming out of nowhere, often flying off the handle, or being tearful and upset. You might not be feeling yourself, like you are carrying a huge weight and you don’t know what it is or why. It might be that you feel really tense, and ‘on-edge’ and it’s difficult to relax. It can also be that you feel totally shut-off from others, detached and disconnected, feeling empty and numb. Life has lost its colour. Others constantly feel guilty, find it really hard to say no to others, and live in a constant state of never being good enough.
(01) 267 6641 x68 View (01) 267 6641 x68
Photo of Mary Brennan, MSc, CPsychol PSI, Psychologist
Mary Brennan
Psychologist, MSc, CPsychol PSI
Verified Verified
Galway, County Galway H71
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
(01) 267 6675 x83 View (01) 267 6675 x83
Photo of Louise M Patterson, MA, MIAHIP, Psychotherapist
Louise M Patterson
Psychotherapist, MA, MIAHIP
Verified Verified
1 Endorsed
Galway, County Galway H71
Not accepting new clients
Please note unfortunately I am not currently taking new referrals. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Please note unfortunately I am not currently taking new referrals. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
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Online Therapists

Photo of Kevin Gerard O' Sullivan - TalktoKev, DCounsPsych, MIACP, Psychotherapist
TalktoKev
Psychotherapist, DCounsPsych, MIACP
Verified Verified
1 Endorsed
Kenmare, County Kerry V93
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
(061) 572 524 x74 View (061) 572 524 x74
Photo of Karen Rooney, MA, Pre-Accredited Member IACP, Psychotherapist
Karen Rooney
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Ballinrobe, County Mayo F31
I am a pre-accredited member of IACP abiding by their codes of ethics and standards of working. I hold a Master of Arts in Integrative and Humanistic Psychotherapy (Clinical). I strive to create a compassionate, safe, and non-judgemental therapeutic environment where individuals can explore their inner selves, gain self-awareness, and tap into their inner wisdom and ultimately make changes to live the life they deserve with authenticity and to improve their health and well-being. Reaching out for support in times of difficulty is courageous and making the initial contact can be the hardest step of counselling.
I am a pre-accredited member of IACP abiding by their codes of ethics and standards of working. I hold a Master of Arts in Integrative and Humanistic Psychotherapy (Clinical). I strive to create a compassionate, safe, and non-judgemental therapeutic environment where individuals can explore their inner selves, gain self-awareness, and tap into their inner wisdom and ultimately make changes to live the life they deserve with authenticity and to improve their health and well-being. Reaching out for support in times of difficulty is courageous and making the initial contact can be the hardest step of counselling.
(01) 263 0697 x88 View (01) 263 0697 x88
Photo of Leona T Monaghan - 2live Psychotherapy, MA, IAHIP Assoc, Psychotherapist
2live Psychotherapy
Psychotherapist, MA, IAHIP Assoc
Verified Verified
Tullamore, County Offaly R35
Offering a highly confidential psychotherapy service that clients can trust. Leona studied at the University of Limerick to achieve her Graduate Diploma and Masters in Integrative Psychotherapy and holds a BA in Psychology awarded by NUI Maynooth. Leona has also worked with vulnerable youths and adults as a Social Care and Rehabilitation Assistant .
Offering a highly confidential psychotherapy service that clients can trust. Leona studied at the University of Limerick to achieve her Graduate Diploma and Masters in Integrative Psychotherapy and holds a BA in Psychology awarded by NUI Maynooth. Leona has also worked with vulnerable youths and adults as a Social Care and Rehabilitation Assistant .
(01) 267 6681 x19 View (01) 267 6681 x19
Photo of Helen Concepta Shaughnessy, MIACP, Psychotherapist
Helen Concepta Shaughnessy
Psychotherapist, MIACP
Verified Verified
Craughwell, County Galway H91
Are you having difficulty putting into words how you are feeling or looking for a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you? Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that treating people during and after recovery for addiction most clients presented with having experienced some form of trauma. I specialise in Post Traumatic Stress Disorder (PTSD), and how addiction can be a coping mechanism
Are you having difficulty putting into words how you are feeling or looking for a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you? Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that treating people during and after recovery for addiction most clients presented with having experienced some form of trauma. I specialise in Post Traumatic Stress Disorder (PTSD), and how addiction can be a coping mechanism
(01) 267 6692 x14 View (01) 267 6692 x14
Photo of Marie Gannon, MIACP, Counsellor
Marie Gannon
Counsellor, MIACP
Verified Verified
Tralee, County Kerry V92
Ask yourself a few questions. Are you experiencing a challenging stage in life, a conflicted state of mind, or difficulty within yourself that keeps on returning to trouble you? Are you finding relationships unfulfilling, stressful, or lonely? Do you worry about the future or are affected by the past? Do you replay everything you could have done differently but are consumed by guilt and regret? Do you spend a lot of time worrying about what other people think and how to make them happy? Maybe you are asking yourself how did my life turn out like this? It's exhausting. Isn't it?
Ask yourself a few questions. Are you experiencing a challenging stage in life, a conflicted state of mind, or difficulty within yourself that keeps on returning to trouble you? Are you finding relationships unfulfilling, stressful, or lonely? Do you worry about the future or are affected by the past? Do you replay everything you could have done differently but are consumed by guilt and regret? Do you spend a lot of time worrying about what other people think and how to make them happy? Maybe you are asking yourself how did my life turn out like this? It's exhausting. Isn't it?
(01) 267 6692 x35 View (01) 267 6692 x35
Photo of Maryanne Keane, MIACP, Counsellor
Maryanne Keane
Counsellor, MIACP
Verified Verified
Tralee, County Kerry V92
Are you finding life difficult at the moment? Are you feeling stressed, or is something lacking or unresolved in your life. Are you experiencing shame, grief, loss or relationship difficulties? Talking about life's challenges in a safe, supportive & non-judgemental space can help you make sense of what's happening, and can lead to living a fuller life.
Are you finding life difficult at the moment? Are you feeling stressed, or is something lacking or unresolved in your life. Are you experiencing shame, grief, loss or relationship difficulties? Talking about life's challenges in a safe, supportive & non-judgemental space can help you make sense of what's happening, and can lead to living a fuller life.
(01) 267 6681 x10 View (01) 267 6681 x10
Photo of Celia Marie Brett - Celia Brett. Counsellor and Psychotherapist Online, MA, Counsellor
Celia Brett. Counsellor and Psychotherapist Online
Counsellor, MA
Verified Verified
Feakle, County Clare V94
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues and general mental health issues. I use different approaches, each to the specific needs of the individual. This creates positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working collaboratively.
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues and general mental health issues. I use different approaches, each to the specific needs of the individual. This creates positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working collaboratively.
(01) 267 6622 x53 View (01) 267 6622 x53

See more therapy options for Galway

Experiential Therapy Counsellors

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.