Divorce Counselling in Galway

Psychotherapy & EMDR - People from all walks of life seek therapy for different issues. Sometimes there is a specific reason but in some cases the immediate cause of distress is less obvious. People have contacted me when struggling with emotional problems such as: • Feeling stressed or anxious • Coming to terms with losses such as bereavement, separation, divorce or the loss of a job • Lacking confidence, self-esteem or feeling you are not reaching full potential • Difficulties in making or maintaining good relationships • Repeatedly becoming involved in destructive or unsatisfactory relationships • Feeling depressed, sad or empty

When you don't have the words, and life's many stresses have gotten too much to handle alone, I can provide a warm listening ear and support. I will sit with you and listen with my full attention and be with you on this journey of getting to know yourself and find new ways of coping with life's many challenges and grief. Everyone is different so my approach will be tailored to you and at a pace you are comfortable with. Therapy is all about the relationship, so using gentle open questions we we explore together what works well and what areas of your life you would like to change.

I have been privileged to have sat with many people over the last number of years. It has been my honour to witness them as they open up and explore the established beliefs, judgments and criticisms that have been causing them distress. Seeing them form new, accepting relationships with themselves and integrate a sense of self-compassion and understanding is something that I will always be grateful for. Peace Inside aims to expand this work as our team supports our clients, and each other, towards the fulfilment of our client’s identified goals.

I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.

I offer evidence-based psychological therapy which is collaborative and respectful. My clinical approach is psychoanalytically informed. I always look for the most suitable way of helping each person, having in mind their resources and needs. I provide a gentle, safe place free from judgment to talk openly about yourself and your troubles, where you can learn to listen to yourself in a different way and understand your experiences. I will be interested in how your past impacts your present and will help you to develop a greater understanding of the unseen patterns of behaviour that can underlie psychological distress.

I am an experienced & professionally qualified psychotherapist. I work from an integrative approach which means I draw on different therapeutic models including Person-Centred, CBT, Gestalt, Art & Sand Therapy. I offer a safe, confidential, supportive & non judgemental space where you can explore the issues you are facing. You might be feeling overwhelmed with simple day to day tasks. You may have difficulty in forming & maintaining relationships. Or you could be unable to let go of something from your past.

Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!

Does it feel like life is getting the better of you? Like life feels overwhelming most of the time? My name is Sheena Kelly and I am here to help. I am a fully qualified counsellor and psychotherapist. I believe people are the experts in their own lives. By providing the right conditions, and using a number of approaches, you can find your way to your own healing, purpose, and self-acceptance, in order to feel comfortable and confident to direct your life.

I have a back ground in general nursing. Some of the issues I have experience in working with depression low mood , anxiety and relationship difficulties. I have also worked with emotional abuse and bullying.I provide supervision to clients in organisational settings.I have worked in many organisations, e.g N.U.I.G and and various Health Services, I have over 15 years experience. I also provide Supervision. I usually suggest 4 to 6 sessions and then review the work. For some clients that may be sufficient for others may choose to go into the deeper layers of their issues.

I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.

Psychotherapist/Supervisor with IACP & BACP. Member of ACTO. I have an Honors degree in Psychology, Higher Diploma in Biodynamic & Integrative Psychotherapy. I hold a Post Grad Dip in Expressive Arts Therapy and Post-Traumatic Stress Disorder & Trauma Grief & Bereavement,CBT . I have worked with individual clients and groups since 2009, originally training as a Life and Business Coach with the Irish Life Coach Institute. I trained further, to became a Clinical Hypnotherapist and a Certified Practitioner of Neuro Linguistic Programming. I am Certified in Training and Development from the Irish Institute of Training & Development.

I have 33 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.

Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.

I work with clients in times of change, grief and crisis who may be feeling depressed, anxious or stressed. Together we explore and develop insights into what the client is doing, why they are doing it and what the need is behind it, then find more fruitful ways to do it. Often this involves identifying behaviours, beliefs, and attitudes from the past and how they are experienced in the present.

Hello! Welcome! Picture this: You're juggling a million things, feeling the weight of life's expectations, or just trying to make sense of your feelings. Maybe you’re dealing with grief, stress, or just want to feel more at peace. You’re looking for a place to talk, to grow, and to feel truly heard.

We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.

I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.

Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,

Face-to-face counselling in Galway and online for the whole of Europe, in English and Spanish. My practice is oriented towards the treatment of anxiety and distress caused by crises that impact on the lives of individuals and families. I also focus on professional development for people who wish to find a balance between work, family and social life. Throughout my training and professional practice I have been involved in the needs of my community working with the best professionals in my field. The experience of emigrating has been one of great personal and professional growth.