Self Esteem Counselling in Clarinbridge
Mindful Practice Counselling and Psychotherapy
Psychotherapist, MA, MIACP
Verified Verified
1 Endorsed
Clarinbridge, County Galway H91
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
Edel Tryse
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Clarinbridge, County Galway H91
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
Dr. Emma Louise Hopkins
Psychologist, PsychD, MPSI
Verified Verified
Clarinbridge, County Galway H91
My aim in therapy is to connect with the person, allowing them to feel safe and heard, supporting them to make sense of their lives. I provide a calm and comfortable space for people to explore their difficulties, using evidence-based theory to structure and support their emerging story. This allows us to work together to gently and safely unravel tangled elements of the past, freeing the person to move forward into the future they see for themselves.
My aim in therapy is to connect with the person, allowing them to feel safe and heard, supporting them to make sense of their lives. I provide a calm and comfortable space for people to explore their difficulties, using evidence-based theory to structure and support their emerging story. This allows us to work together to gently and safely unravel tangled elements of the past, freeing the person to move forward into the future they see for themselves.
Flourish Therapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Clarinbridge, County Galway H91
I work with clients in an integrative, holistic way using cognitive behavioural therapy (CBT), polyvagal, person-centred, gestalt and psychodynamic approaches. I build the therapeutic relationship based on respect, empathy and acceptance of each individual and their unique needs. I believe that every individual has the potential for growth through the support of an accepting, safe, and secure environment.
I work with clients in an integrative, holistic way using cognitive behavioural therapy (CBT), polyvagal, person-centred, gestalt and psychodynamic approaches. I build the therapeutic relationship based on respect, empathy and acceptance of each individual and their unique needs. I believe that every individual has the potential for growth through the support of an accepting, safe, and secure environment.
Niamh O'Brien Bromley
Psychotherapist, IAHIP Assoc
Verified Verified
Clarinbridge, County Galway H91
Waitlist for new clients
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
I am a Chartered Counselling Psychologist in Ireland and offer the following services to Adults: ADHD Assessments; Autism Evaluations; Dyslexia Assessments; Cognitive and IQ assessments; Dementia screening; Personality Assessments. I also provide ADHD Coaching, Individual Counselling and Clinical Supervision. Most assessments and counselling services can be provided online. The assessments are conducted within a neurodiverse-affirmative approach.
I am a Chartered Counselling Psychologist in Ireland and offer the following services to Adults: ADHD Assessments; Autism Evaluations; Dyslexia Assessments; Cognitive and IQ assessments; Dementia screening; Personality Assessments. I also provide ADHD Coaching, Individual Counselling and Clinical Supervision. Most assessments and counselling services can be provided online. The assessments are conducted within a neurodiverse-affirmative approach.
More Therapists Nearby
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing. I have limited availability for in person counselling at my private practice in Clonmel, Co. Tipperary, however my practice will move fully online from November 2024.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing. I have limited availability for in person counselling at my private practice in Clonmel, Co. Tipperary, however my practice will move fully online from November 2024.
Marie Dempsey
Counsellor, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Galway, County Galway H91
I am a qualified counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am a qualified counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
Sometimes, words alone are not enough to convey the complexity of our thoughts and emotions. A creative approach to therapy offers an enhanced means to understanding and expressing our inner experiences and feelings. For adolescents, Expressive Arts Therapy sessions are suitable to address self-esteem issues, identity, and/or depression. For adults, Creative Psychotherapy is an approach that allows you to delve in or out of expressive mediums as you see fit. Non-directive Play Therapy is suitable for ages 4-11 yrs to manage emotional difficulties and help improve associated behaviours.
Sometimes, words alone are not enough to convey the complexity of our thoughts and emotions. A creative approach to therapy offers an enhanced means to understanding and expressing our inner experiences and feelings. For adolescents, Expressive Arts Therapy sessions are suitable to address self-esteem issues, identity, and/or depression. For adults, Creative Psychotherapy is an approach that allows you to delve in or out of expressive mediums as you see fit. Non-directive Play Therapy is suitable for ages 4-11 yrs to manage emotional difficulties and help improve associated behaviours.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Galway, County Galway H91
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
Janna Ring
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Galway, County Galway H91
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals. I tailor my approach to the needs of the client and offer solution-focused brief therapy to those seeking short-term psychotherapy.
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals. I tailor my approach to the needs of the client and offer solution-focused brief therapy to those seeking short-term psychotherapy.
Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.
Psychotherapy facilitates people who wish to go on a self-exploratory journey to increase self-awareness. It also is a safe, non-judgmental space for people to process grief and loss, boost self-esteem, relationship issues, sexuality/gender concerns and to safely heal from trauma. My philosophy as a therapist is to treat each person with uniqueness and unconditional positive regard. I believe that the client is the expert in their own life and my job is to act as the guide or a facilitator of this journey. To help the client find their real self and to empower individuals to be true to their unique authentic person they are.
My name is Ann Kelly. I am a qualified Counsellor/Psychotherapist accredited with IACP & CTAA. I know it can be difficult sometimes to reach out and ask for help. Cara Counselling is a safe space to talk, in confidence about anything that may be bothering you, without being judged. The Clinic can be contacted anytime on (083) 1855958.
My name is Ann Kelly. I am a qualified Counsellor/Psychotherapist accredited with IACP & CTAA. I know it can be difficult sometimes to reach out and ask for help. Cara Counselling is a safe space to talk, in confidence about anything that may be bothering you, without being judged. The Clinic can be contacted anytime on (083) 1855958.
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
Orla Hanley Counselling and Psychotherapy
Psychotherapist, MIACP
Verified Verified
Galway, County Galway H91
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
Cara Gibbons - Emotional And Binge Eating Specialist
Psychotherapist, MSc, APCP
Verified Verified
1 Endorsed
Galway, County Galway H91 (Online Only)
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
Lucie Constant - Psychologue en ligne
Psychologist, MA, MPSI
Verified Verified
Claregalway, County Galway H91 (Online Only)
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
I am an Ecuadorian Psychologist based in Ireland, dedicated to guiding individuals through their unique journey towards healing and growth. Who's clicking into my virtual room? Those facing emotional challenges, from mental health disorders to family dynamics or loved ones' addiction issues. Struggling to find clarity and self-compassion, they seek support to break negative patterns With experience guiding expats and TCKs, I offer reassurance that they're not alone on their journey. Every person has an unique story, and I deeply respect the bravery it requires to reach out for help.
I am an Ecuadorian Psychologist based in Ireland, dedicated to guiding individuals through their unique journey towards healing and growth. Who's clicking into my virtual room? Those facing emotional challenges, from mental health disorders to family dynamics or loved ones' addiction issues. Struggling to find clarity and self-compassion, they seek support to break negative patterns With experience guiding expats and TCKs, I offer reassurance that they're not alone on their journey. Every person has an unique story, and I deeply respect the bravery it requires to reach out for help.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.