Sleep or Insomnia Counselling in Swords

I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.

I treat adults (18+) with common mental health problems including Depression, Anxiety, Phobias, Stress, Panic Disorder, Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). At the moment, therapy sessions are offered by telephone, video or in-person in Dublin. I appreciate that finding the 'right' therapist is hard. If you choose me as your therapist, I'll be supportive, compassionate and non-judgemental. If you're unsure, you may like to read some testimonials on my website or get in touch and we'll arrange an initial phone call to check suitability, free of charge.

I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.

Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of IFPP, ICP, NAPCP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.

Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.

Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.

Work pressures, financial worries, relationship problems, and unresolved personal issues can all impact on the way we feel about ourselves and the way we perceive the world around us. Do you ever wonder why the same problems keep arising or why the same mistakes keep occurring? Where our feelings and thoughts become overwhelming they can cause us to feel lost, fearful, and lonely.

Hi my name is Ciarán Coyle MIACP, founder of Saku Counselling and Psychotherapy. I use a collaborative approach and believe that each client has the potential to grow intrinsically. I work from a person centered perspective and integrate choice theory, Existential, Gestalt, CBT, REBT,multicultural, among others into my practice. Regular feedback from the client is important to me. Client preferences are essential to successful therapy and meeting people where they are at at any given moment. I have background studies in addiction and am committed to continuous learning for personal and professional growth.

As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.

If you're struggling with your mental health I can help. I have experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, addiction and more. I have weekday, evening and weekend sessions available. Please get in touch for a brief consultation over the phone.

“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.

Education and background Liz Moran MIACP holds a BSc (Hons) in Counselling and Psychotherapy from Dublin Business School, a professional Diploma in Couple Counselling from IICP and Professional Training in Family Therapy and CBT also from IICP With a particular interest in Person-Centred and Psychodynamic therapy Liz works from an integrative framework drawing on different approaches tailoring therapy to the needs of each client. Liz understands each client is unique, and not every individual may benefit from the same treatment approach. Liz has over 15 years’ experience working with individuals and couples.

I provide therapy to individuals over 18 years of age who are experiencing a wide range of issues including, anxiety, depression, low self esteem, trauma, abuse, relationship issues, bereavement and loss. I have a particular interest in women's issues including menopausal and fertility difficulties.