Obsessive-Compulsive (OCD) Counselling in Finglas
I'm a therapist who values the potential within every individual. I believe that people hold the key to their own solutions, and I'm here to help them discover their inner resilience. I focus on working with the person, not just the presenting issues, and I'm dedicated to creating a supportive and nonjudgmental space. Together, we'll explore your thoughts and feelings, using thoughtful questions and active listening to uncover your strengths and remove any self-imposed barriers. My goal is to help you on the journey to living the life you desire.
I'm a therapist who values the potential within every individual. I believe that people hold the key to their own solutions, and I'm here to help them discover their inner resilience. I focus on working with the person, not just the presenting issues, and I'm dedicated to creating a supportive and nonjudgmental space. Together, we'll explore your thoughts and feelings, using thoughtful questions and active listening to uncover your strengths and remove any self-imposed barriers. My goal is to help you on the journey to living the life you desire.
Able Minds Counselling & Psychotherapy
Counsellor, MIACP
Verified Verified
Finglas, County Dublin D11
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
I believe life spares no one hardship. It’s why I offer skills tools and wisdom gathered my experience as a therapist asked to help you navigate yours.I believe that mental health is of utmost importance and therefore deserves to be given priority. My service is committed to the highest degree of care and ethical practice in accordance with IACP guidelines.
I believe life spares no one hardship. It’s why I offer skills tools and wisdom gathered my experience as a therapist asked to help you navigate yours.I believe that mental health is of utmost importance and therefore deserves to be given priority. My service is committed to the highest degree of care and ethical practice in accordance with IACP guidelines.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
More Therapists Nearby
Linda Lunardi
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D11 (Online Only)
Waitlist for new clients
I am a qualified and IACP accredited clinician in Integrative Counselling and Psychotherapy. My services include general counselling, and I specialize in a variety of issues, including: trauma, relationship difficulties, stress, anxiety, panic attacks, depression, domestic abuse, bereavement, addiction, self-harm, phobias including OCD.
I am a qualified and IACP accredited clinician in Integrative Counselling and Psychotherapy. My services include general counselling, and I specialize in a variety of issues, including: trauma, relationship difficulties, stress, anxiety, panic attacks, depression, domestic abuse, bereavement, addiction, self-harm, phobias including OCD.
Jessica offers a non-judgmental, empathetic approach to her clients. Jessica has experience in the private and public sectors. Jessica has several years of experience working in addiction, homeless, and children's residential care. As well as working clinically in general and psychiatric care. Jessica has trained as a Lacanian Psychoanalytic Psychotherapist. Jessica holds a BA in Psychology and an MA in Psychoanalytic Psychotherapy. Jessica is currently continuing her studies with the School of Psychotherapy, UCD and is a member of the PSI and NAPCP.
Jessica offers a non-judgmental, empathetic approach to her clients. Jessica has experience in the private and public sectors. Jessica has several years of experience working in addiction, homeless, and children's residential care. As well as working clinically in general and psychiatric care. Jessica has trained as a Lacanian Psychoanalytic Psychotherapist. Jessica holds a BA in Psychology and an MA in Psychoanalytic Psychotherapy. Jessica is currently continuing her studies with the School of Psychotherapy, UCD and is a member of the PSI and NAPCP.
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D09
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt. This list is not exhaustive just a flavour of the issues I help people face. At the moment I only work online. I also practice as a Psychedelic Integration and Harm Reduction therapist. My websites are www.anxietyireland.ie and www.pii.ie.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt. This list is not exhaustive just a flavour of the issues I help people face. At the moment I only work online. I also practice as a Psychedelic Integration and Harm Reduction therapist. My websites are www.anxietyireland.ie and www.pii.ie.
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
Nicole Charalambous
Counsellor, DCounsPsych, APCP
Verified Verified
Dublin, County Dublin D09 (Online Only)
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
Working psychoanalytically, Niamh attends closely and compassionately to the root causes of a person's difficulties - working through these in a way that promotes deep and meaningful change. Niamh is experienced in working with complexity (long standing difficulties, early trauma) and has a particular interest in working with physical symptoms (chronic pain, functional disorders) where medical treatments have not brought relief.
Working psychoanalytically, Niamh attends closely and compassionately to the root causes of a person's difficulties - working through these in a way that promotes deep and meaningful change. Niamh is experienced in working with complexity (long standing difficulties, early trauma) and has a particular interest in working with physical symptoms (chronic pain, functional disorders) where medical treatments have not brought relief.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
My practice is underpinned by the ethics and philosophy of psychoanalysis and I respect the confidentiality and psychical well being of each person I work with.
My practice is underpinned by the ethics and philosophy of psychoanalysis and I respect the confidentiality and psychical well being of each person I work with.
Therapy provides an open space for a deep and broad exploration into the course and meaning of one’s life – it is about new choices and insights. The therapeutic relationship is the agent of change. Helping individuals to understand themselves better, and showing them how to ask the right questions, facilitates change. Thereby this in-depth approach incorporates the treatment of the individual behind the symptom, so that they do not have to carry the burden alone.
Therapy provides an open space for a deep and broad exploration into the course and meaning of one’s life – it is about new choices and insights. The therapeutic relationship is the agent of change. Helping individuals to understand themselves better, and showing them how to ask the right questions, facilitates change. Thereby this in-depth approach incorporates the treatment of the individual behind the symptom, so that they do not have to carry the burden alone.
The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.
The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
Imagine you facing emotional challenges like anxiety, depression, or grieving a significant loss. Perhaps your child is dealing with behavioral difficulties, phobias, or struggles to express their feelings. You are seeking professional support that combines clinical knowledge with a compassionate approach, where you or your child feel understood and welcomed. Your goal is to find emotional balance, receive guidance through difficulties, and gain the reassurance that you are not alone on this journey.
Imagine you facing emotional challenges like anxiety, depression, or grieving a significant loss. Perhaps your child is dealing with behavioral difficulties, phobias, or struggles to express their feelings. You are seeking professional support that combines clinical knowledge with a compassionate approach, where you or your child feel understood and welcomed. Your goal is to find emotional balance, receive guidance through difficulties, and gain the reassurance that you are not alone on this journey.
We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!
We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!
See more therapy options for Finglas
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Finglas
- Ballsbridge
- Blanchardstown
- Castleknock
- Donabate
- Dublin
- Malahide
- Palmerstown
- Portmarnock
- Ranelagh
- Rathmines
- Ringsend
- Swords
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.