Cognitive Behavioural (CBT) Counselling in Dublin
An integrative therapist, trained in a range of therapeutic approaches - Humanistic, Psycho-dynamic, Cognitive Behavioural Therapy, Existential, Contemplative Approaches, Compassion Focused Therapy and Mindfulness.
Over 10 years experience as a Senior Psychologist, Clinical Supervisor and Lecturer within Irish Health Care, Educational and Training Sectors. Clinical Lead in numerous settings, with management and supervisory expertise in Health, Psycho-oncology, Student Mental Health Services, and General Practice. Specialised in Psycho-oncology, Cancer related issues, Patients and family dealing with acute and chronic distress and terminal illness. Other areas of expertise include relationships, family issues, grief, loss, stress, body issues, anxiety, depression, existential issues, life transitions. Health related issues, women's health.
An integrative therapist, trained in a range of therapeutic approaches - Humanistic, Psycho-dynamic, Cognitive Behavioural Therapy, Existential, Contemplative Approaches, Compassion Focused Therapy and Mindfulness.
Over 10 years experience as a Senior Psychologist, Clinical Supervisor and Lecturer within Irish Health Care, Educational and Training Sectors. Clinical Lead in numerous settings, with management and supervisory expertise in Health, Psycho-oncology, Student Mental Health Services, and General Practice. Specialised in Psycho-oncology, Cancer related issues, Patients and family dealing with acute and chronic distress and terminal illness. Other areas of expertise include relationships, family issues, grief, loss, stress, body issues, anxiety, depression, existential issues, life transitions. Health related issues, women's health.
Dr. Damian Tobias Davy
Psychologist, PsychD, CPsychol PSI
Verified Verified
2 Endorsed
Dublin, County Dublin D07
Services available include psychological assessment, CBT, DBT, counselling/psychotherapy and play therapy.
Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie
Services available include psychological assessment, CBT, DBT, counselling/psychotherapy and play therapy.
Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie
I bring aspects of Life Coaching to my work and integrate CBT.
My clients want to increase their strength and resilience in the face of difficult times. They want to learn how to best manage in the face of adversity, and challenge their own blocks. They can be from any walk of life or any orientation.They've reached a point where they feel that they need support and a safe non judgemental space to explore both their own selves and their lives. They may be struggling with their identity for some reason : Adoption, identity issues, bereavement & loss, they have family difficulties, and are commited to positive a change.
I bring aspects of Life Coaching to my work and integrate CBT.
My clients want to increase their strength and resilience in the face of difficult times. They want to learn how to best manage in the face of adversity, and challenge their own blocks. They can be from any walk of life or any orientation.They've reached a point where they feel that they need support and a safe non judgemental space to explore both their own selves and their lives. They may be struggling with their identity for some reason : Adoption, identity issues, bereavement & loss, they have family difficulties, and are commited to positive a change.
I specialise in CBT to support individuals on their journey to wellbeing.
In my practice I aim to help support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives. The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe in the importance of looking after your mental health in order to grow into the best version of yourself.
I specialise in CBT to support individuals on their journey to wellbeing.
In my practice I aim to help support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives. The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe in the importance of looking after your mental health in order to grow into the best version of yourself.
Carol Ann Woulfe Counselling & Psychotherapy
Psychotherapist, MSc, MIAHIP
Verified Verified
Dublin, County Dublin D14
I am an accredited therapist and supervisor. I provide both short term counselling and longer-term psychotherapy on a one to one basis (not couples) in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a humanistic and integrative approach to psychotherapy. My approach is grounded in Person-Centred psychotherapy, while drawing on Psychodynamic theory, somatic psychotherapy and CBT where appropriate.
I am an accredited therapist and supervisor. I provide both short term counselling and longer-term psychotherapy on a one to one basis (not couples) in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a humanistic and integrative approach to psychotherapy. My approach is grounded in Person-Centred psychotherapy, while drawing on Psychodynamic theory, somatic psychotherapy and CBT where appropriate.
Róisín Quinn Keegan
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D24
Waitlist for new clients
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
I believe the relationship between a client and their therapist is the cornerstone of what therapy is about. My approach values the whole person, mind, body, and soul, thoughts, feelings, and emotions. A relationship that is built on trust, honesty, and respect in a confidential space. I use an integrative humanistic approach. My work is primarily grounded on Person-centered therapy, choice theory, mindfulness, and existential therapies. I also work in areas of Cognitive Behavioural Therapy ( CBT) and Family Systems. My goal is to work together with a client to create a counselling journey that is right for you in total confidence.
I believe the relationship between a client and their therapist is the cornerstone of what therapy is about. My approach values the whole person, mind, body, and soul, thoughts, feelings, and emotions. A relationship that is built on trust, honesty, and respect in a confidential space. I use an integrative humanistic approach. My work is primarily grounded on Person-centered therapy, choice theory, mindfulness, and existential therapies. I also work in areas of Cognitive Behavioural Therapy ( CBT) and Family Systems. My goal is to work together with a client to create a counselling journey that is right for you in total confidence.
I use therapeutic models which includes CBT, Person Centred, Compassion focused & Psychodynamic.
We are living in very challenging times and day to day life can be a real struggle for people. Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Do you feel like you have nobody to talk to? I can provide a safe space, free from judgment where my clients can come to talk and work through their issues either face to face, online, video or phone call. Whatever way you prefer! I want my clients to feel safe and heard at all times so whatever form of communication suits I can tailor it for you.
I use therapeutic models which includes CBT, Person Centred, Compassion focused & Psychodynamic.
We are living in very challenging times and day to day life can be a real struggle for people. Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Do you feel like you have nobody to talk to? I can provide a safe space, free from judgment where my clients can come to talk and work through their issues either face to face, online, video or phone call. Whatever way you prefer! I want my clients to feel safe and heard at all times so whatever form of communication suits I can tailor it for you.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle.
Aoife aims to provide a supportive, non-judgemental environment to her clients in order for them to have a safe place to explore their challenges or difficulties. Supporting them in gaining an understanding of themselves and empowering them to make an effective change to support positive mental well-being.
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle.
Aoife aims to provide a supportive, non-judgemental environment to her clients in order for them to have a safe place to explore their challenges or difficulties. Supporting them in gaining an understanding of themselves and empowering them to make an effective change to support positive mental well-being.
Our therapists are trained in areas such as sexuality, addiction, stress management, depression & low mood as well as CBT and psychodynamic approaches.
From our clinic on Capel Street, Dublin 1 Capable Minds PPC offers a variety of psychological and psychotherapeutic approaches. Working closely with qualified psychologists and psychotherapists allows for close exploration of thoughts, beliefs and behaviours that affect your life negatively. Our qualified practitioners provide therapeutic support within a safe, confidential environment. Here you are free to explore and understand these thoughts, beliefs and behaviours in order to resolve life conflicts. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Our therapists are trained in areas such as sexuality, addiction, stress management, depression & low mood as well as CBT and psychodynamic approaches.
From our clinic on Capel Street, Dublin 1 Capable Minds PPC offers a variety of psychological and psychotherapeutic approaches. Working closely with qualified psychologists and psychotherapists allows for close exploration of thoughts, beliefs and behaviours that affect your life negatively. Our qualified practitioners provide therapeutic support within a safe, confidential environment. Here you are free to explore and understand these thoughts, beliefs and behaviours in order to resolve life conflicts. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
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I qualified in 2012 and since then I have trained in CBT, emotion therapy, addictive behaviours, and grief and loss.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
I qualified in 2012 and since then I have trained in CBT, emotion therapy, addictive behaviours, and grief and loss.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Online Psychologists
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Dublin, County Dublin D02 (Online Only)
he has been trained in a variety of different mediums including psychodynamic, cognitive behavioural therapy, emotion focused therapy and others.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
he has been trained in a variety of different mediums including psychodynamic, cognitive behavioural therapy, emotion focused therapy and others.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
I am trained in various therapeutic approaches, including emotion-focused therapy, psychodynamic therapy, person-centred therapy, and cognitive-behavioural therapy ( CBT), which I draw on based on clients' needs and preferences.
As a fully qualified counselling psychologist, I support people with a variety of issues to get relief from their distress and live their lives according to their values. I have worked with people with a wide range of issues and identities, including Anxiety, Depression, Self-criticism, Loss, Trauma, Disordered eating, Obsessive compulsive disorder (OCD), Issues around diversity, including sexuality, gender, culture, and neurodiversity, Climate emotions and distress and Relationship and friendship difficulties. I work with adults and adolescents from age 16.
I am trained in various therapeutic approaches, including emotion-focused therapy, psychodynamic therapy, person-centred therapy, and cognitive-behavioural therapy ( CBT), which I draw on based on clients' needs and preferences.
As a fully qualified counselling psychologist, I support people with a variety of issues to get relief from their distress and live their lives according to their values. I have worked with people with a wide range of issues and identities, including Anxiety, Depression, Self-criticism, Loss, Trauma, Disordered eating, Obsessive compulsive disorder (OCD), Issues around diversity, including sexuality, gender, culture, and neurodiversity, Climate emotions and distress and Relationship and friendship difficulties. I work with adults and adolescents from age 16.
Lisa McDonnell
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Dublin, County Dublin D01
I come from a strong person-centred belief, prioritizing non-judgement and empathy, I work integratively, drawing from various theories and methods to suit the client's needs. Whether it be elements of CBT or engaging with creative expression, I strive to offer a mode of therapy which meets each client where they are at and facilitates them to share, heal and grow. Above all, I am committed to holding space for the client to process their experiences, whatever they may be.
I come from a strong person-centred belief, prioritizing non-judgement and empathy, I work integratively, drawing from various theories and methods to suit the client's needs. Whether it be elements of CBT or engaging with creative expression, I strive to offer a mode of therapy which meets each client where they are at and facilitates them to share, heal and grow. Above all, I am committed to holding space for the client to process their experiences, whatever they may be.
Hi welcome to my profile, my name is Sheila and I am a fully accredited Psychotherapist with BSc in Counselling and Psychotherapy and MSc in CBT. I have experience in working with anxiety, depression, trauma and relationship difficulties. I integrate modalities of CBT, Person Centred and Psychodynamic therapy and within a safe non-judgmental space I help clients identify and explore their challenges. My therapy style is to meet the clients where they are at and adjust therapy and modalities to meet clients needs.
Hi welcome to my profile, my name is Sheila and I am a fully accredited Psychotherapist with BSc in Counselling and Psychotherapy and MSc in CBT. I have experience in working with anxiety, depression, trauma and relationship difficulties. I integrate modalities of CBT, Person Centred and Psychodynamic therapy and within a safe non-judgmental space I help clients identify and explore their challenges. My therapy style is to meet the clients where they are at and adjust therapy and modalities to meet clients needs.
Using best practices from CBT for counselling, Schema Therapy and Art Therapy you will gain clarity and find peace of mind.
Are you dealing with relationship problems, burnout or work-related stress? These challenges can be overwhelming and impact your overall well-being and productivity. If you want to create loving relationships, boost your resilience and learn to react to challenges in a new way, you're in the right place.
Using best practices from CBT for counselling, Schema Therapy and Art Therapy you will gain clarity and find peace of mind.
Are you dealing with relationship problems, burnout or work-related stress? These challenges can be overwhelming and impact your overall well-being and productivity. If you want to create loving relationships, boost your resilience and learn to react to challenges in a new way, you're in the right place.
Florence Khor : Binge Eating Psychologist
Psychologist, MSc, MPSI
Verified Verified
Dublin, County Dublin D04 (Online Only)
To help you to stop binge eating, I use CBT for Eating Disorders.
Feeling out of control when it comes to food? Discover proven strategies to help you overcome your eating disorders and regain inner peace.You're not alone. I understand how much each binge damages your self-esteem. Don't give up: effective, lasting solutions are within reach. I am Florence, welcome to my profile. To help you understand the profile of your binge eating and tailored solutions, take the quiz on my website www.seren-alim.com/test.
To help you to stop binge eating, I use CBT for Eating Disorders.
Feeling out of control when it comes to food? Discover proven strategies to help you overcome your eating disorders and regain inner peace.You're not alone. I understand how much each binge damages your self-esteem. Don't give up: effective, lasting solutions are within reach. I am Florence, welcome to my profile. To help you understand the profile of your binge eating and tailored solutions, take the quiz on my website www.seren-alim.com/test.
I use the CBT approach with a focus on the current problems, rather than over-concentrating on issues from your past.
If you are seeking help to manage life transitions, career changes, stress and anxiety, burnout, and depression, boost your self-confidence, and create a harmonious balance between your personal and professional spheres. Are you looking for actionable strategies that can be seamlessly integrated into your busy lives? Do you want to regain control over your thoughts and emotions, enhance your productivity, and develop a healthier perspective on life?
I use the CBT approach with a focus on the current problems, rather than over-concentrating on issues from your past.
If you are seeking help to manage life transitions, career changes, stress and anxiety, burnout, and depression, boost your self-confidence, and create a harmonious balance between your personal and professional spheres. Are you looking for actionable strategies that can be seamlessly integrated into your busy lives? Do you want to regain control over your thoughts and emotions, enhance your productivity, and develop a healthier perspective on life?
My approach to treatment is very much guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the direction the treatment will take will be informed by the relationship between therapist and client. I use an integrative approach that involves humanistic, psychodynamic and cognitive therapy; whatever I feel best suits the individual client’s needs. While in session, I try to create a safe and non-judgemental space where my clients can explore what is going on for them in the moment. We then work together to make the changes they wish to see in their lives.
My approach to treatment is very much guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the direction the treatment will take will be informed by the relationship between therapist and client. I use an integrative approach that involves humanistic, psychodynamic and cognitive therapy; whatever I feel best suits the individual client’s needs. While in session, I try to create a safe and non-judgemental space where my clients can explore what is going on for them in the moment. We then work together to make the changes they wish to see in their lives.
See more therapy options for Dublin
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Dublin
- Ballsbridge
- Blackrock
- Booterstown
- Clonskeagh
- Knocklyon
- Palmerstown
- Ranelagh
- Rathfarnham
- Rathmines
- Ringsend
- Stillorgan
- Templeogue