Cognitive Behavioural (CBT) Counselling in Dublin
Terry-Anne O'Carroll
Psychotherapist, MSc, APCP
Verified Verified
Dublin, County Dublin D15 (Online Only)
Terry-Anne is trained in CBT and Person-centred approaches.
Terry-Anne is a professional, qualified, and experienced psychotherapist who offers therapy sessions to adults and adolescents (aged 12+). Following an initial assessment appointment (that includes parent/s), Terry-Anne will work with a client for a further six sessions before review. Her client-centred approach means the therapy type chosen will fit the client needs. Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.
Terry-Anne is trained in CBT and Person-centred approaches.
Terry-Anne is a professional, qualified, and experienced psychotherapist who offers therapy sessions to adults and adolescents (aged 12+). Following an initial assessment appointment (that includes parent/s), Terry-Anne will work with a client for a further six sessions before review. Her client-centred approach means the therapy type chosen will fit the client needs. Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.
Using best practices from CBT for counselling, Schema Therapy and Art Therapy you will gain clarity and find peace of mind.
Are you dealing with relationship problems, burnout or work-related stress? These challenges can be overwhelming and impact your overall well-being and productivity. If you want to create loving relationships, boost your resilience and learn to react to challenges in a new way, you're in the right place.
Using best practices from CBT for counselling, Schema Therapy and Art Therapy you will gain clarity and find peace of mind.
Are you dealing with relationship problems, burnout or work-related stress? These challenges can be overwhelming and impact your overall well-being and productivity. If you want to create loving relationships, boost your resilience and learn to react to challenges in a new way, you're in the right place.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
I use therapeutic models which includes CBT, Person Centred, Compassion focused & Psychodynamic.
We are living in very challenging times and day to day life can be a real struggle for people. Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Do you feel like you have nobody to talk to? I can provide a safe space, free from judgment where my clients can come to talk and work through their issues either face to face, online, video or phone call. Whatever way you prefer! I want my clients to feel safe and heard at all times so whatever form of communication suits I can tailor it for you.
I use therapeutic models which includes CBT, Person Centred, Compassion focused & Psychodynamic.
We are living in very challenging times and day to day life can be a real struggle for people. Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Do you feel like you have nobody to talk to? I can provide a safe space, free from judgment where my clients can come to talk and work through their issues either face to face, online, video or phone call. Whatever way you prefer! I want my clients to feel safe and heard at all times so whatever form of communication suits I can tailor it for you.
I specialise in CBT to support individuals on their journey to wellbeing.
In my practice I aim to help support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives. The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe in the importance of looking after your mental health in order to grow into the best version of yourself.
I specialise in CBT to support individuals on their journey to wellbeing.
In my practice I aim to help support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives. The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe in the importance of looking after your mental health in order to grow into the best version of yourself.
My professional expertise is rooted in CBT and mindfulness techniques, which I have found to be incredibly effective in helping individuals manage stress, anxiety, depression, and other mental health challenges.
Hello there! I am Gokhan, a dedicated and compassionate psychologist, originally from Turkey and now living in Dublin. My academic journey began at Middle East Technical University (METU) in Turkey, where I had the privilege of graduating one term earlier as high honour student. Following this, I pursued a Master’s degree in Health Psychology at Bournemouth University in the UK, enriching my understanding of the psychological factors that influence health and well-being.
My professional expertise is rooted in CBT and mindfulness techniques, which I have found to be incredibly effective in helping individuals manage stress, anxiety, depression, and other mental health challenges.
Hello there! I am Gokhan, a dedicated and compassionate psychologist, originally from Turkey and now living in Dublin. My academic journey began at Middle East Technical University (METU) in Turkey, where I had the privilege of graduating one term earlier as high honour student. Following this, I pursued a Master’s degree in Health Psychology at Bournemouth University in the UK, enriching my understanding of the psychological factors that influence health and well-being.
Farrah Tayob
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Dublin, County Dublin D03
Are you feeling stressed, overwhelmed, or unable to focus? Are you feeling worried or having low-energy days too often? Or do you want more for your life? Please contact me today for support. I specialise in working with clients struggling with stress, anxiety, depression, or unresolved childhood issues and trauma. My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, psychodynamic, cbt, gestalt and inner child work to name a few.
Are you feeling stressed, overwhelmed, or unable to focus? Are you feeling worried or having low-energy days too often? Or do you want more for your life? Please contact me today for support. I specialise in working with clients struggling with stress, anxiety, depression, or unresolved childhood issues and trauma. My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, psychodynamic, cbt, gestalt and inner child work to name a few.
Olivia Anne Fahy
Psychotherapist, MA, NAPCP
Verified Verified
Dublin, County Dublin D06 (Online Only)
I am an integrative psychotherapist and counsellor who specializes in Person-Centred Therapy and Cognitive-Behavioural therapy in order to offer support and understanding to clients who wish to have a session in person or online through Zoom. I am a pre-accredited member of NAPCP and have graduated with an MA from Irish College of Humanities and Applied Sciences.
I am an integrative psychotherapist and counsellor who specializes in Person-Centred Therapy and Cognitive-Behavioural therapy in order to offer support and understanding to clients who wish to have a session in person or online through Zoom. I am a pre-accredited member of NAPCP and have graduated with an MA from Irish College of Humanities and Applied Sciences.
I practice CBT which involves teaching you skills, techniques and some homework to master thoughts, beliefs and behaviors that are unhelpful.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt. This list is not exhaustive just a flavour of the issues I help people face. At the moment I only work online. I also practice as a Psychedelic Integration and Harm Reduction therapist. My websites are www.anxietyireland.ie and www.pii.ie.
I practice CBT which involves teaching you skills, techniques and some homework to master thoughts, beliefs and behaviors that are unhelpful.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt. This list is not exhaustive just a flavour of the issues I help people face. At the moment I only work online. I also practice as a Psychedelic Integration and Harm Reduction therapist. My websites are www.anxietyireland.ie and www.pii.ie.
Deimante Jaugaite Individual And Couples Therapist
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Dublin, County Dublin D02
I then use CBT model to tailor an action plan for fastest outcomes.
I speak English, German, Lithuanian & Russian. I specialize in being open minded! I encourage my clients to talk about everything. Intimacy, Sexuality, Trauma, Addiction. Their relationship with themselves and the world (a lot can be learned from daily patterns and behaviours), deepest fears, things they wish they had never done and equally, dreams, goals, and ambitions. The Therapeutic space is your sanctuary to be yourself, whether you’re hurting, feeling lost and fragile or just are curious to learn more about yourself. The goal is not to change you entirely but to work on updating your current self to become your best self.
I then use CBT model to tailor an action plan for fastest outcomes.
I speak English, German, Lithuanian & Russian. I specialize in being open minded! I encourage my clients to talk about everything. Intimacy, Sexuality, Trauma, Addiction. Their relationship with themselves and the world (a lot can be learned from daily patterns and behaviours), deepest fears, things they wish they had never done and equally, dreams, goals, and ambitions. The Therapeutic space is your sanctuary to be yourself, whether you’re hurting, feeling lost and fragile or just are curious to learn more about yourself. The goal is not to change you entirely but to work on updating your current self to become your best self.
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I work as a Cognitive Behaviour Therapist in Dublin. CBT is an effective form of psychological treatment based on the theory that thoughts ,feelings,what we do and how our body feels are all connected. I have worked as a Therapist for the last 15 years . I work with clients presenting with Anxiety , (e.g OCD,Health Anxiety,Social Anxiety,Panic attacks,Generalised Anxiety Disorder ) Depression ,Eating Disorders, Body Image Disturbance ,Low Self Esteem.
I work as a Cognitive Behaviour Therapist in Dublin. CBT is an effective form of psychological treatment based on the theory that thoughts ,feelings,what we do and how our body feels are all connected. I have worked as a Therapist for the last 15 years . I work with clients presenting with Anxiety , (e.g OCD,Health Anxiety,Social Anxiety,Panic attacks,Generalised Anxiety Disorder ) Depression ,Eating Disorders, Body Image Disturbance ,Low Self Esteem.
Olwen Price
Psychotherapist, MIAHIP
Verified Verified
1 Endorsed
Dublin, County Dublin D06 (Online Only)
Olwen is qualified and is accredited to work with a wide range of models and approaches eg,Person-centred, CBT,Humanist,Existential, etc.
Counselling and Psychotherapy provides treatment of any issues that are important to you and that may be affecting your life negatively. Olwen provides a safe space to talk, will listen, support and help to understand your present situation. Olwen will help you to work though your own solutions, in a non-judgemental way. The overall aim is to work towards living in a more satisfying and resourceful way. Olwen provides a safe and confidential space to explore thoughts, feeling, beliefs and behaviours that affect your life negatively. Through exploration, understanding and talking, a more positive change and/or outlook can occur.
Olwen is qualified and is accredited to work with a wide range of models and approaches eg,Person-centred, CBT,Humanist,Existential, etc.
Counselling and Psychotherapy provides treatment of any issues that are important to you and that may be affecting your life negatively. Olwen provides a safe space to talk, will listen, support and help to understand your present situation. Olwen will help you to work though your own solutions, in a non-judgemental way. The overall aim is to work towards living in a more satisfying and resourceful way. Olwen provides a safe and confidential space to explore thoughts, feeling, beliefs and behaviours that affect your life negatively. Through exploration, understanding and talking, a more positive change and/or outlook can occur.
Allison Elebert
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Dublin, County Dublin D14
I draw on knowledge and skills from a range of integrative therapies including Person Centered, Psychodynamic, Body Psychotherapy and can provide practical skills using a Cognitive Behavioural Therapy approach.
With my core training grounded in a humanistic approach I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This enables respectful exploration and curiosity of core issues in a gentle yet challenging way, which can ultimately help bring about self-understanding and acceptance, enable inner healing and bring about change and growth. I support my clients who may be experiencing life challenges such as stress or anxiety, loss or bereavement, low self-esteem, depression, inner child wounding, or who are just feeling stuck in unhelpful behaviours, relationship/attachment patterns or work/life balance.
I draw on knowledge and skills from a range of integrative therapies including Person Centered, Psychodynamic, Body Psychotherapy and can provide practical skills using a Cognitive Behavioural Therapy approach.
With my core training grounded in a humanistic approach I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This enables respectful exploration and curiosity of core issues in a gentle yet challenging way, which can ultimately help bring about self-understanding and acceptance, enable inner healing and bring about change and growth. I support my clients who may be experiencing life challenges such as stress or anxiety, loss or bereavement, low self-esteem, depression, inner child wounding, or who are just feeling stuck in unhelpful behaviours, relationship/attachment patterns or work/life balance.
Insomnia Therapy (John Duffy)
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Dublin, County Dublin D14 (Online Only)
I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia ( CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.
I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia ( CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.
Bridging neurobiology, cognitive sciences, and psychoanalysis, I offer Polyvagal Theory-informed therapy, combining talk therapy with different practices for faster, and deeper changes!.
To those navigating the intricate dance of life, feeling the weight of stress, anxiety, or the lingering echoes of trauma, I extend a compassionate hand as your guide. If you find yourself yearning for a transformative journey, seeking balance amidst the chaos, or desiring a connection between mind, body, and soul, I'm here to help. Let's break free from limitations, rewrite your narrative, and create lasting positive change together. My services are available in English, Italian, and Spanish.
Bridging neurobiology, cognitive sciences, and psychoanalysis, I offer Polyvagal Theory-informed therapy, combining talk therapy with different practices for faster, and deeper changes!.
To those navigating the intricate dance of life, feeling the weight of stress, anxiety, or the lingering echoes of trauma, I extend a compassionate hand as your guide. If you find yourself yearning for a transformative journey, seeking balance amidst the chaos, or desiring a connection between mind, body, and soul, I'm here to help. Let's break free from limitations, rewrite your narrative, and create lasting positive change together. My services are available in English, Italian, and Spanish.
Fay Psychotherapy
Psychotherapist, MSc, MIACP
Verified Verified
Dublin, County Dublin D06
Waitlist for new clients
Drawing on a range of complementary approaches, such as Person-centred, Psychodynamic, Systemic, and Cognitive Behavioural Therapy ( CBT), I will work with you to reframe how you experience challenging areas of your life.
My expertise lies in helping you express, acknowledge and process your emotions – especially those rooted in anxiety, low self-esteem, stress, abuse or trauma – which can be confusing to articulate.
Drawing on a range of complementary approaches, such as Person-centred, Psychodynamic, Systemic, and Cognitive Behavioural Therapy ( CBT), I will work with you to reframe how you experience challenging areas of your life.
My expertise lies in helping you express, acknowledge and process your emotions – especially those rooted in anxiety, low self-esteem, stress, abuse or trauma – which can be confusing to articulate.
One of my main types of therapy I'd using Rational Emotive Behavioural Therapy (REBT) which is similar to Cognitive Behavioural Therapy ( CBT) except that it has a lot more emphasis on how you feel.
Are you aged between 16 and 35 suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist and have many years of experience dealing with this type of issue. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
One of my main types of therapy I'd using Rational Emotive Behavioural Therapy (REBT) which is similar to Cognitive Behavioural Therapy ( CBT) except that it has a lot more emphasis on how you feel.
Are you aged between 16 and 35 suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist and have many years of experience dealing with this type of issue. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
Chiara also uses solution focused and evidence based Cognitive Behavioural Therapy ( CBT).
Chiara Antolovi MIACP holds a BA Hons degree in Counselling & Psychotherapy from Dublin Business School, which consisted of 4 years of training. A fully qualified and accredited therapist, Chiara works within the code of ethics and practice as set out by the IACP. Chiara works with individuals and couples. Chiara is also very active helping clients facing distress in the workplace and is an active part of the Health Assured Employee Assistance Program (EAP) team. This is time limited, solution focused work. Chiara also has experience helping clients through new methods of counselling like the use of Skype video sessions.
Chiara also uses solution focused and evidence based Cognitive Behavioural Therapy ( CBT).
Chiara Antolovi MIACP holds a BA Hons degree in Counselling & Psychotherapy from Dublin Business School, which consisted of 4 years of training. A fully qualified and accredited therapist, Chiara works within the code of ethics and practice as set out by the IACP. Chiara works with individuals and couples. Chiara is also very active helping clients facing distress in the workplace and is an active part of the Health Assured Employee Assistance Program (EAP) team. This is time limited, solution focused work. Chiara also has experience helping clients through new methods of counselling like the use of Skype video sessions.
Hilde Nicole Davy
Psychotherapist, PsychD, MIACP
Verified Verified
2 Endorsed
Dublin, County Dublin D07
Hilde is a Psychotherapist, Certified Psychologist with experience in Private practice and Training in organisations. Her particular areas of interest include CBT, DBT, CISM/Trauma Work, Continuing Professional Development, Research, Ethics, Recruitment, Life and Business Coaching and Work-Life Balance.
Hilde is a Psychotherapist, Certified Psychologist with experience in Private practice and Training in organisations. Her particular areas of interest include CBT, DBT, CISM/Trauma Work, Continuing Professional Development, Research, Ethics, Recruitment, Life and Business Coaching and Work-Life Balance.
See more therapy options for Dublin
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