Addiction Counselling in Dublin

I am not taking on any new clients at present. I will have some capacity in June 2024 for client interested in IFS Therapy . I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks and grief. I believe that everyone deserves to live a full and meaningful life. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can at times disconnect from what's important.

I will deal constructively with your issues, whether they are as a result of the current Covid-19 crisis or not, in a caring, non-judgemental way. I'll help you to overcome obstacles in your life around family, work or other personal problems that may be preventing you from shaping your future in a direction that you find enriching, fulfilling and satisfying. The goal of my work in therapy with you is that you emerge more confident, content, and optimistic.

Therapy provides an open space for a deep and broad exploration into the course and meaning of one’s life – it is about new choices and insights. The therapeutic relationship is the agent of change. Helping individuals to understand themselves better, and showing them how to ask the right questions, facilitates change. Thereby this in-depth approach incorporates the treatment of the individual behind the symptom, so that they do not have to carry the burden alone.

Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.

Life and relating to others can at times feel very hard. Please do contact me if any or a combination of the following reflect your experience as my support seems to be most effective in these areas: Feeling alone or isolated; living with a sense of fear, dread or being overwhelmed; trying to cope with events that are or have been ‘traumatic’; lacking confidence in your own abilities and judgement; or having a sense of deep pain. I believe and know that despite the pain and distress these can cause, there is also the possibility for healing, growth, making changes and (re)finding a sense of self, purpose and joy in life again.

I believe in providing a safe space for clients where they are met with compassion and nonjudgement. I feel that the client possesses the inner resources within themselves to move through difficult experiences but may need support in facilitating this process through therapy. I believe in meeting the client where they are at and I tailor my therapeutic approach depending on the client’s needs. I am particularly passionate about issues relating to sex, gender and cultural issues as well as self-development and awareness.

Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie

Welcome! I'm Scott Glennon, a therapist accredited by the IACP, with my practice located in the heart of Dublin on South William Street. With over seven years of experience, I specialize in psychodynamic therapy, offering personalized mental health care for individuals seeking profound understanding and lasting change. In our sessions, we embark on a journey of exploration, delving into the depths of your psyche to unravel patterns and conflicts rooted in your unique life experiences. My goal is to foster insight and facilitate transformative growth, empowering you to navigate life's challenges with resilience and authenticity.

"The curious paradox is that when I accept myself just as I am, then I can change."- Carl Rogers. I believe that the therapy is a space for your self-exploration outside of the demands and expectations of your everyday life. As a Rogerian therapist my main tools are empathy, honesty, and unconditional positive regard. Whether you are looking to heal from past trauma, break destructive patterns, or simply grow into the best version of yourself, non-judgemental exploration of your inner life is an excellent starting point.

There are many reasons people go to counselling; to resolve deep rooted problems from the past, help to overcome current challenges and/or worries about the future. Everyone is unique and we can work together to create a counselling journey that’s right for you, in total confidence. This is a supportive, confidential safe space to facilitate your personal growth and change. If you have concerns about your mental health, and need a supportive space to talk though these issues, please get in touch.

The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.

Counselling can help you find the words for experiences you were previously unable to speak about. You can learn to recognize and express your feelings. Counselling can teach you how to set healthy boundaries, how to be assertive and how to stand up for yourself. You can also learn how to allow yourself to be vulnerable, in a way that is safe for you. You might discover that it is ok to be human, to make mistakes and to change your mind. Counselling can help you tune into your gut and to learn how to trust yourself.

Please go to my website, do not contact me through psychology today. It may be understanding thoughts and feelings or recognizing behaviours that no longer serve you and working towards reaching positive fulfilment in your life. Learning to trust and understand yourself is the first step in challenging negative thoughts and bringing about positive change. If you are a person who is trans or gender-expansive I will accompany and support you at whatever stage you are at on your journey. Being heard, accepted and affirmed by someone who does not judge or ask you to justify your experience of life can be a deeply healing experience.

Feel better today. Human Givens Therapy is a bio-psycho-social, brief, solutions-focused therapy designed to help you feel and function better fast. As Human Givens psychotherapists we offer reliable and practical help, using current psychological knowledge to resolve difficulties and help you move on in your life. We work with you, the individual, to achieve your goal for therapy as quickly as possible. Find out more at www.dublinhumangivens.ie

Are you feeling stressed, overwhelmed, or unable to focus? Are you feeling worried or having low-energy days too often? Or do you want more for your life? Please contact me today for support. I specialise in working with clients struggling with stress, anxiety, depression, or unresolved childhood issues and trauma. I will work with you to create the life you really want.

All people at some point in their lives go through very difficult experiences or situations that can affect their mental and physical health, that is why my role as a psychotherapist is to help people deal with any type of problem that they might present such as depression, stress/anxiety, panic attacks, loss and grief, relationship problems, divorce/separation, coping with physical Illness, burnout/fatigue, loneliness, trauma, etc. During the therapeutic process, you will receive support in a very safe, confidential and trustworthy environment. My approach is empathetic, non-judgemental and compassionate.

Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.

Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.

As a clinical psychologist and neuroscientist, Dr. Pousada uses a holistic approach to explore the reasons underlying symptoms helping you to understand the issues that you are experiencing. Therefore, she practices from an integrative approach with a special focus on psychodynamic psychotherapy in combination with other techniques. Her main goal is to assist you in exploring yourself, to find your strengths to enable you to overcome difficulties, developing strategies and coping skills in order to achieve your full potential and improve your quality of life.