Female Counselling in Cabinteely, DN

In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.

Whether this is your first time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled. I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life.

Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.

I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.

Haven Counselling & Psychotherapy has worked in Bray for over 10 years. We have a team of experienced, caring and highly qualified therapists who provide high standards of counselling, psychotherapy, CBT and psychological interventions. We offer counselling and psychotherapy services for adults, adolescents, couples and families. Whatever the challenges you face, our team are here to help you achieve your goals and live a happier life. Prioritize your mental health journey with our comprehensive and accessible services.

As a person centred Psychotherapist I offer a safe space for clients and couples to look at and talk about the issues they feel are preventing them moving forward with their lives and relationships. Sometimes life can feel overwhelming, we experience loss and change in our relationships, jobs, identity, family or health. It can feel difficult to find someone to talk to. I provide an understanding and non judgmental environment in which the issues clients face can be addressed.

In most people's lives there comes a time when they need support to work out long-term issues. Or perhaps they have met with stresses in their relationships or at work. Often we struggle on, relying on family or friends. Sometimes we turn to strategies that worked for us before, but no longer seem to help us with our pain. We may feel depressed, anxious, isolated and unable to see a way out for ourselves. Perhaps we begin to experience the unnerving feeling of a panic attack. Or we may find ourselves overusing alcohol, struggling with food, spending or other addictions.

Specialising in the treatment of anxiety-related behaviour, I work in partnership with children and their parents to provide effective, family-focused solutions for complex emotional, behavioural & social issues. My role as a behavioural psychologist lies in the application of evidence-based, compassion-focused practices that celebrate the human experience and all that it brings. My experiences as a child, adult and now mother of two with a visual impairment has afforded me deep insights into the value of positive role models and the need for appropriate nutriment of self-esteem in young people. The service I created is one I needed

Hi, I'm Keelin. I'm a qualified psychologist and life coach accredited by the British Psychological Society (BPS) and the International Society for Coaching Psychology (ISCP). I have an MSC in Health and Behavioural Psychology, a BA (Honours) in Psychology, and an Advanced Diploma in Life and Executive Coaching from Positive Success Group. When I'm not in sessions or teaching mindfulness, you'll find me in nature, hiking, sea swimming, reading, or chilling with my beloved dog, Artie.

I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.

I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.