Counselling in Bohernabreena

View districts in Bohernabreena
Photo of Seonadh Nic Charthaigh, MIACP, Psychotherapist
Seonadh Nic Charthaigh
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Bohernabreena, County Dublin D24
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
(01) 592 4196 x97 View (01) 592 4196 x97
Photo of Rhona Reilly, MA, MIACP, Counsellor
Rhona Reilly
Counsellor, MA, MIACP
Verified Verified
2 Endorsed
Bohernabreena, County Dublin D24
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
(01) 267 6675 x54 View (01) 267 6675 x54
Photo of Michelle Keogh, MA, Pre-Accredited Member IACP, Counsellor
Michelle Keogh
Counsellor, MA, Pre-Accredited Member IACP
Verified Verified
Bohernabreena, County Dublin D24
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
(01) 267 6527 x96 View (01) 267 6527 x96
Margaret Nevin
Psychotherapist, MIAHIP
Verified Verified
Bohernabreena, County Dublin D24
I have over 14 years experience working in both clinical and private practice settings. I provide therapy to individuals, with a wide range of issues including anxiety disorders, depression, trauma, relationship issues, and life transitions. I am experienced working with a wide range of psychological and emotional issues such as Grief & Loss, Relationship Issues, Work Related Issues, Health Related Issues, Identity Issues, Parental Challenges, Self Esteem and Self Image.
I have over 14 years experience working in both clinical and private practice settings. I provide therapy to individuals, with a wide range of issues including anxiety disorders, depression, trauma, relationship issues, and life transitions. I am experienced working with a wide range of psychological and emotional issues such as Grief & Loss, Relationship Issues, Work Related Issues, Health Related Issues, Identity Issues, Parental Challenges, Self Esteem and Self Image.
(01) 267 6536 x30 View (01) 267 6536 x30

More Therapists Nearby

Photo of Fiona Deasy, MIACP, Psychotherapist
Fiona Deasy
Psychotherapist, MIACP
Verified Verified
Rathcoole, County Dublin D24
I am both a fully accredited therapist and supervisor in private practice in a purpose built premises with parking and toilet facilities. The 67 bus stop is a 5 min walk in either direction. I work with individuals from age 15 and couples. I offer a flexible range of appointment times and I also facilitate ONLINE THERAPY particularly during our current restrictions. Therapy is an opportunity to enhance the quality of your life. It is a space to explore what feels like a barrier to your best life. It is a collaborative experience where hopefully you are reminded of how you make the choices to direct your life while feeling supported.
I am both a fully accredited therapist and supervisor in private practice in a purpose built premises with parking and toilet facilities. The 67 bus stop is a 5 min walk in either direction. I work with individuals from age 15 and couples. I offer a flexible range of appointment times and I also facilitate ONLINE THERAPY particularly during our current restrictions. Therapy is an opportunity to enhance the quality of your life. It is a space to explore what feels like a barrier to your best life. It is a collaborative experience where hopefully you are reminded of how you make the choices to direct your life while feeling supported.
(01) 267 6552 x75 View (01) 267 6552 x75
Photo of Dr. Evelyn Patricia Gilmore, MSc, CPsychol PSI, Psychologist
Dr. Evelyn Patricia Gilmore
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Dublin, County Dublin D24
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
(01) 568 2872 x31 View (01) 568 2872 x31
Photo of Greg Davis, MA, NAPCP, Psychotherapist
Greg Davis
Psychotherapist, MA, NAPCP
Verified Verified
Dublin, County Dublin D24  (Online Only)
Not accepting new clients
Are you looking for a trusted, compassionate, and skilled therapist to help you surmount challenging situations and/or distressing feelings you’re going through right now? I work with adult clients to effectively deal with anxiety, anger, depression, low mood, poor self-esteem, bereavement, marriage, and relationship issues, stress, bullying, harassment, workplace, discrimination- and college issues, etc. I’m an accredited psychotherapist with the National Association for Professional Counseling & Psychotherapy (MNAPCP) in Ireland and a registered member of the British Association for Counseling and Psychotherapy (MBACP) in the UK.
Are you looking for a trusted, compassionate, and skilled therapist to help you surmount challenging situations and/or distressing feelings you’re going through right now? I work with adult clients to effectively deal with anxiety, anger, depression, low mood, poor self-esteem, bereavement, marriage, and relationship issues, stress, bullying, harassment, workplace, discrimination- and college issues, etc. I’m an accredited psychotherapist with the National Association for Professional Counseling & Psychotherapy (MNAPCP) in Ireland and a registered member of the British Association for Counseling and Psychotherapy (MBACP) in the UK.
(01) 267 6517 x28 View (01) 267 6517 x28
Photo of Justine Hajduk, MSc, MIACP, Psychotherapist
Justine Hajduk
Psychotherapist, MSc, MIACP
Verified Verified
Dublin, County Dublin D24
Waitlist for new clients
If you are asking yourself, what is wrong with me that I feel this way?! You are formally diagnosed as the result of dysfunctional feeling, thinking, and behaving? Depression? Personality Disorder? Eating disorder? History of toxic relationships? Panic attack, anxiety attacks? And you are asking yourself when will that end? When will that change? You can end it now and begin a new journey ;) Psychotherapy is an integrative process of experiencing all your senses, emotions, thoughts, and body in a holistic context. As a result, you will find your way back home to yourself.
If you are asking yourself, what is wrong with me that I feel this way?! You are formally diagnosed as the result of dysfunctional feeling, thinking, and behaving? Depression? Personality Disorder? Eating disorder? History of toxic relationships? Panic attack, anxiety attacks? And you are asking yourself when will that end? When will that change? You can end it now and begin a new journey ;) Psychotherapy is an integrative process of experiencing all your senses, emotions, thoughts, and body in a holistic context. As a result, you will find your way back home to yourself.
(01) 267 6675 x55 View (01) 267 6675 x55
Photo of Graham Matthews, MSc, MIACP, Psychotherapist
Graham Matthews
Psychotherapist, MSc, MIACP
Verified Verified
Firhouse, County Dublin D24
When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.
When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.
(01) 267 6674 View (01) 267 6674
Photo of Bernadette Monaghan, MIACP, Counsellor
Bernadette Monaghan
Counsellor, MIACP
Verified Verified
Tallaght, County Dublin D24
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
(01) 267 6622 x78 View (01) 267 6622 x78
Photo of Dr. Carla Dukas, PhD, CPsychol PSI, Psychologist
Dr. Carla Dukas
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D24
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
(01) 267 6641 x61 View (01) 267 6641 x61
Photo of Bernie McCormack, MSc, MIAHIP, Psychotherapist
Bernie McCormack
Psychotherapist, MSc, MIAHIP
Verified Verified
Dublin, County Dublin D24
Have you reached a turning point, do you feel like you are on an emotional rollercoaster right now? I am passionate about creating a safe place where you will be heard, without any judgement. A variety of factors lead people to encounter extremely difficult periods in their lives, leaving them with overwhelming feelings of distress. As an Integrative Clinical Psychotherapist, I can explore these feelings with you in a sensitive and non-judgmental space. I have undertaken extensive research into self-criticism and the inner critic. I have a passion for developing and nurturing resilience to build self-esteem and confidence.
Have you reached a turning point, do you feel like you are on an emotional rollercoaster right now? I am passionate about creating a safe place where you will be heard, without any judgement. A variety of factors lead people to encounter extremely difficult periods in their lives, leaving them with overwhelming feelings of distress. As an Integrative Clinical Psychotherapist, I can explore these feelings with you in a sensitive and non-judgmental space. I have undertaken extensive research into self-criticism and the inner critic. I have a passion for developing and nurturing resilience to build self-esteem and confidence.
(01) 568 2872 x70 View (01) 568 2872 x70
Photo of Jennifer Sinnott - South Dublin Centre for Counselling and Therapy, MA, MIACP, Psychotherapist
South Dublin Centre for Counselling and Therapy
Psychotherapist, MA, MIACP
Verified Verified
Tallaght, County Dublin D24
Jenny is a humanistic and person-centred Psychotherapist with an emphasis on the person’s capacity for change. Jenny has worked within the health care sector for over 13 years. Jenny endeavours to bring about awareness and understanding within the client that can enable healing within the mind, body, and heart. When you come to therapy, you will find a safe, friendly, non-judgemental atmosphere that will allow you to explore, express or confront whatever it is that brought you to the therapy room.
Jenny is a humanistic and person-centred Psychotherapist with an emphasis on the person’s capacity for change. Jenny has worked within the health care sector for over 13 years. Jenny endeavours to bring about awareness and understanding within the client that can enable healing within the mind, body, and heart. When you come to therapy, you will find a safe, friendly, non-judgemental atmosphere that will allow you to explore, express or confront whatever it is that brought you to the therapy room.
(01) 267 6517 x15 View (01) 267 6517 x15
Photo of Sandra Callaghan, MIACP, Psychotherapist
Sandra Callaghan
Psychotherapist, MIACP
Verified Verified
Rathcoole, County Dublin D24
Maybe you have suffered a loss, or are having relationship issues. Perhaps you are just overwhelmed with life in general, and need someone to talk to. The therapy room is a safe space to explore what is going on for you right now, and together we can figure out some tools to help you through.
Maybe you have suffered a loss, or are having relationship issues. Perhaps you are just overwhelmed with life in general, and need someone to talk to. The therapy room is a safe space to explore what is going on for you right now, and together we can figure out some tools to help you through.
086 829 1107 View 086 829 1107
Photo of James Kevin Foley - Prevail Counselling Therapy, MIACP, Counsellor
Prevail Counselling Therapy
Counsellor, MIACP
Verified Verified
Rathcoole, County Dublin D24
Hello. I am James Foley the provider of counselling at Prevail, a professional therapy service for the west of Dublin. I am keen to help those with emotional hurt and negative behaviours in my locality. After nearly 30 years of caring for the emotionally broken I now want to provide my services for those in my own locality. I do not discriminate working with a client based on their presentation. I adapt to the clients needs and personality in providing the service that suit them best. The relationship between the client and counsellor is what matters most in bringing about positive change, and empathic listening is key to this.
Hello. I am James Foley the provider of counselling at Prevail, a professional therapy service for the west of Dublin. I am keen to help those with emotional hurt and negative behaviours in my locality. After nearly 30 years of caring for the emotionally broken I now want to provide my services for those in my own locality. I do not discriminate working with a client based on their presentation. I adapt to the clients needs and personality in providing the service that suit them best. The relationship between the client and counsellor is what matters most in bringing about positive change, and empathic listening is key to this.
(01) 267 6552 x94 View (01) 267 6552 x94
Photo of David Cleary, MIACP, Counsellor
David Cleary
Counsellor, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D24
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
(01) 267 6603 x14 View (01) 267 6603 x14
Photo of Emer Foley, MA, MIAHIP, Psychotherapist
Emer Foley
Psychotherapist, MA, MIAHIP
Verified Verified
Rathcoole, County Dublin D24
I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.
I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.
(01) 267 6527 x69 View (01) 267 6527 x69
Photo of Melanie Gruben, MSc, MPSI, Psychologist
Melanie Gruben
Psychologist, MSc, MPSI
Verified Verified
Tallaght, County Dublin D24  (Online Only)
I specialise in LGBTQIA+ and neurodivergent issues. I help create a space free of judgment where you can begin to untangle the problems you are facing. Our sessions will put you at the centre of the process, while I provide a sounding board, understanding, compassionate challenging, problem-solving tools, and additional resources. I am openly queer and neurodivergent with lived experience of many of the barriers our communities face. Let's collaborate as allies to create a space where you can start finding your answers.
I specialise in LGBTQIA+ and neurodivergent issues. I help create a space free of judgment where you can begin to untangle the problems you are facing. Our sessions will put you at the centre of the process, while I provide a sounding board, understanding, compassionate challenging, problem-solving tools, and additional resources. I am openly queer and neurodivergent with lived experience of many of the barriers our communities face. Let's collaborate as allies to create a space where you can start finding your answers.
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Photo of Kevin Gilligan, Pre-Accredited Member IACP, Psychotherapist
Kevin Gilligan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Dublin, County Dublin D24  (Online Only)
Not accepting new clients
Do you feel unsatisfied with the direction of your life and the quality of your relationships? If so you are certainly not alone. Maybe you've been struggling with issues in your life, feeling stuck, unhappy, or overwhelmed. Is the past holding you back? Hi, my name is Kevin Gilligan and I am a qualified Counsellor/Psychotherapist. Sometimes it maybe easier to talk about personal, family, or relationship issues with an independent person. Your story, your pain, and collection of struggles are unique to you.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? If so you are certainly not alone. Maybe you've been struggling with issues in your life, feeling stuck, unhappy, or overwhelmed. Is the past holding you back? Hi, my name is Kevin Gilligan and I am a qualified Counsellor/Psychotherapist. Sometimes it maybe easier to talk about personal, family, or relationship issues with an independent person. Your story, your pain, and collection of struggles are unique to you.
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Photo of Margot Mary Ussher, MIACP, Psychotherapist
Margot Mary Ussher
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D24
I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.
I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.
(01) 267 6552 x72 View (01) 267 6552 x72

See more therapy options for Bohernabreena

How does your Counsellor compare?

Number of Counsellors in Bohernabreena

< 10

Counsellors in Bohernabreena who prioritize treating:

75% Depression
75% Anxiety
75% Bereavement
75% Self Esteem
75% Stress
50% Relationship Issues
50% Addiction

Average years in practice

6 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Bohernabreena see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Bohernabreena?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.