Bipolar Disorder Counselling in Blanchardstown

Photo of Marlena Nowak -Gnitecka, MA, APCP, Counsellor
Marlena Nowak -Gnitecka
Counsellor, MA, APCP
Verified Verified
Blanchardstown, County Dublin D15
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
(01) 267 6570 x56 View (01) 267 6570 x56
Photo of Barbara Howe, MA, APCP, Psychotherapist
Barbara Howe
Psychotherapist, MA, APCP
Verified Verified
Blanchardstown, County Dublin D15
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
089 429 5357 View 089 429 5357
Photo of Mark Tolan, MA, MIACP, Psychotherapist
Mark Tolan
Psychotherapist, MA, MIACP
Verified Verified
Blanchardstown, County Dublin D15
My own journey into psychology began with a general interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was at the cold face with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
My own journey into psychology began with a general interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was at the cold face with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
(01) 267 6595 x28 View (01) 267 6595 x28
Photo of Diane McDonald - Diane McDonald Individual & Couple Therapist, MSc, ICP, Counsellor
Diane McDonald Individual & Couple Therapist
Counsellor, MSc, ICP
Verified Verified
Blanchardstown, County Dublin D15
People who seek counselling with me come for a variety of reasons: Coping with life challenges or transitions; A desire for personal growth and better self-knowledge; Bereavement & Loss - of employment, relationships or identity; Anger management; Suicide and self-harm; Trauma; Abuse; Bullying; Workplace stress; Sexuality; Family issues; Self-confidence and self-worth; Depression; Anxiety; Obsessive Compulsive Disorder; Addictions.I specialise in working with couples on relationship issues.
People who seek counselling with me come for a variety of reasons: Coping with life challenges or transitions; A desire for personal growth and better self-knowledge; Bereavement & Loss - of employment, relationships or identity; Anger management; Suicide and self-harm; Trauma; Abuse; Bullying; Workplace stress; Sexuality; Family issues; Self-confidence and self-worth; Depression; Anxiety; Obsessive Compulsive Disorder; Addictions.I specialise in working with couples on relationship issues.
(01) 267 6536 x42 View (01) 267 6536 x42
Photo of Gillian Fagan, MIACP, Psychotherapist
Gillian Fagan
Psychotherapist, MIACP
Verified Verified
Blanchardstown, County Dublin D15  (Online Only)
I love how resourceful people can be. Most of us don't question who we are or how we got here until in a crisis or conflict. Therapy can be useful for many reasons; self acceptance, letting go of others expectations, difficulties in relationships, feeling stuck, a personal challenge, or just learning more about yourself. I love studying the science of human behaviour and understanding why we are the way we are. I combine psychology and science with psychotherapy in my approach. I work with a wide variety of issues, and have additional training in a number of areas, constantly developing the services I can offer.
I love how resourceful people can be. Most of us don't question who we are or how we got here until in a crisis or conflict. Therapy can be useful for many reasons; self acceptance, letting go of others expectations, difficulties in relationships, feeling stuck, a personal challenge, or just learning more about yourself. I love studying the science of human behaviour and understanding why we are the way we are. I combine psychology and science with psychotherapy in my approach. I work with a wide variety of issues, and have additional training in a number of areas, constantly developing the services I can offer.
(01) 267 6595 x32 View (01) 267 6595 x32

More Therapists Nearby

Photo of Thom Sherry Psychotherapy Psychosexual Therapy
Thom Sherry Psychotherapy Psychosexual Therapy
Verified Verified
1 Endorsed
Dublin, County Dublin D02  (Online Only)
I'm from Dublin and now live in London. I've worked as a Psychotherapist and Psychosexual Therapist in private practice, charities and the NHS in London for 16 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.
I'm from Dublin and now live in London. I've worked as a Psychotherapist and Psychosexual Therapist in private practice, charities and the NHS in London for 16 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.
(01) 263 0393 x39 View (01) 263 0393 x39
Photo of Dr. Andrea Pousada-Fitzpatrick, PhD, CPsychol PSI, Psychologist
Dr. Andrea Pousada-Fitzpatrick
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D02  (Online Only)
Pousada is experienced in helping people with a wide variety of issues, including, but not limited to: anxiety, bereavement, depression, bipolar disorder, personalities disorders, psychosomatic disorders, grief and loss, personal growth, psychosis, autism, ADHD, relationship issues, self-harm, OCD, PTSD, etc.
As a clinical psychologist and neuroscientist, Dr. Pousada uses a holistic approach to explore the reasons underlying symptoms helping you to understand the issues that you are experiencing. Therefore, she practices from an integrative approach with a special focus on psychodynamic psychotherapy in combination with other techniques. Her main goal is to assist you in exploring yourself, to find your strengths to enable you to overcome difficulties, developing strategies and coping skills in order to achieve your full potential and improve your quality of life.
Pousada is experienced in helping people with a wide variety of issues, including, but not limited to: anxiety, bereavement, depression, bipolar disorder, personalities disorders, psychosomatic disorders, grief and loss, personal growth, psychosis, autism, ADHD, relationship issues, self-harm, OCD, PTSD, etc.
As a clinical psychologist and neuroscientist, Dr. Pousada uses a holistic approach to explore the reasons underlying symptoms helping you to understand the issues that you are experiencing. Therefore, she practices from an integrative approach with a special focus on psychodynamic psychotherapy in combination with other techniques. Her main goal is to assist you in exploring yourself, to find your strengths to enable you to overcome difficulties, developing strategies and coping skills in order to achieve your full potential and improve your quality of life.
085 734 7836 View 085 734 7836
Photo of Claire Moloney, MSc, CPsychol PSI, Psychologist
Claire Moloney
Psychologist, MSc, CPsychol PSI
Verified Verified
Dublin, County Dublin A94
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
087 430 9669 View 087 430 9669
Photo of Dr. Renata Fernandes de Oliveira, PhD, CPsychol PSI, Psychologist
Dr. Renata Fernandes de Oliveira
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D02
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland. Passionate about people and skilled in Psychology, Psychiatry and Mental Health. Experienced in inpatient and outpatient care consulting patients with depression, anxiety, post-traumatic stress disorder, self-harm and suicide ideation, psychosis, bipolar disorder, personality disorders, and eating disorders.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland. Passionate about people and skilled in Psychology, Psychiatry and Mental Health. Experienced in inpatient and outpatient care consulting patients with depression, anxiety, post-traumatic stress disorder, self-harm and suicide ideation, psychosis, bipolar disorder, personality disorders, and eating disorders.
(01) 263 0393 x66 View (01) 263 0393 x66
Photo of Alison Frances Kilty - Kiltypsychotherapy, MA, APCP, Psychotherapist
Kiltypsychotherapy
Psychotherapist, MA, APCP
Verified Verified
Dublin, County Dublin A94
Anxiety Disorders, Depression, Bipolar Affective Disorder, Personality and Attachment Styles, Complex Ptsd and Dissociation, Developmental Childhood Trauma, Grief, Domestic Abuse, Addition.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
Anxiety Disorders, Depression, Bipolar Affective Disorder, Personality and Attachment Styles, Complex Ptsd and Dissociation, Developmental Childhood Trauma, Grief, Domestic Abuse, Addition.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
(01) 592 4196 x38 View (01) 592 4196 x38
Photo of Louise Hammond, MIACP, Psychotherapist
Louise Hammond
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D05
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
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Photo of Ashley Morgan, MSc, Pre-Accredited Member IACP, Psychotherapist
Ashley Morgan
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Dublin, County Dublin D02
Prioritising presence, deep listening, and relational depth, I believe in the healing potential of a trusting relationship. Working collaboratively with you, my wish is to co-create a place of safety and connection where you may be free to explore whatever brings you to this space.
Prioritising presence, deep listening, and relational depth, I believe in the healing potential of a trusting relationship. Working collaboratively with you, my wish is to co-create a place of safety and connection where you may be free to explore whatever brings you to this space.
(01) 267 6595 x41 View (01) 267 6595 x41
Photo of Dareth Newton, DCounsPsych, CPsychol PSI, Psychologist
Dareth Newton
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Dublin, County Dublin D04
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
(01) 263 0697 x32 View (01) 263 0697 x32
Photo of Brendan Dolan, MSc, ICP, Psychotherapist
Brendan Dolan
Psychotherapist, MSc, ICP
Verified Verified
Dublin, County Dublin D02
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
(01) 267 6681 x37 View (01) 267 6681 x37
Photo of Sarah Mc Auley - Willow Tree, MSc, CPsychol PSI, Psychologist
Willow Tree
Psychologist, MSc, CPsychol PSI
Verified Verified
Dublin, County Dublin D03  (Online Only)
Sarah Mc Auley is a Chartered Psychologist PSI and Psychotherapist who has been in Clinical practice in Dublin 3 for over 25 yrs. She is a workaday Psychologist providing Counselling and Psychotherapy services for Adults Children Teenagers Couples and Families and Clinical Supervision for professionals please view her website www.willowtree.ie
Sarah Mc Auley is a Chartered Psychologist PSI and Psychotherapist who has been in Clinical practice in Dublin 3 for over 25 yrs. She is a workaday Psychologist providing Counselling and Psychotherapy services for Adults Children Teenagers Couples and Families and Clinical Supervision for professionals please view her website www.willowtree.ie
(01) 267 6622 x16 View (01) 267 6622 x16
Photo of Mou Sultana, PhD, CPsychol, Psychologist
Mou Sultana
Psychologist, PhD, CPsychol
Verified Verified
Ballsbridge, County Dublin D04
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
086 254 1086 View 086 254 1086
Photo of Dr. Niamh O'Dowd, CPsychol PSI, Psychologist
Dr. Niamh O'Dowd
Psychologist, CPsychol PSI
Verified Verified
Dublin, County Dublin D13
Working psychoanalytically, Niamh attends closely and compassionately to the root causes of a person's difficulties - working through these in a way that promotes deep and meaningful change. Niamh is experienced in working with complexity (long standing difficulties, early trauma) and has a particular interest in working with physical symptoms (chronic pain, functional disorders) where medical treatments have not brought relief.
Working psychoanalytically, Niamh attends closely and compassionately to the root causes of a person's difficulties - working through these in a way that promotes deep and meaningful change. Niamh is experienced in working with complexity (long standing difficulties, early trauma) and has a particular interest in working with physical symptoms (chronic pain, functional disorders) where medical treatments have not brought relief.
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Photo of Siobhan Mary Logan - Siobhán Logan Counselling Kildare Services, MIACP, Psychotherapist
Siobhán Logan Counselling Kildare Services
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D06
Siobhan is a fully certified CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
Siobhan is a fully certified CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
(01) 568 2872 x47 View (01) 568 2872 x47
Photo of Theresa Merrigan, MSc, IFPP, Psychotherapist
Theresa Merrigan
Psychotherapist, MSc, IFPP
Verified Verified
Dublin, County Dublin D02
Waitlist for new clients
Psychotherapy & EMDR - People from all walks of life seek therapy for different issues. Sometimes there is a specific reason but in some cases the immediate cause of distress is less obvious. People have contacted me when struggling with emotional problems such as: • Feeling stressed or anxious • Coming to terms with losses such as bereavement, separation, divorce or the loss of a job • Lacking confidence, self-esteem or feeling you are not reaching full potential • Difficulties in making or maintaining good relationships • Repeatedly becoming involved in destructive or unsatisfactory relationships • Feeling depressed, sad or empty
Psychotherapy & EMDR - People from all walks of life seek therapy for different issues. Sometimes there is a specific reason but in some cases the immediate cause of distress is less obvious. People have contacted me when struggling with emotional problems such as: • Feeling stressed or anxious • Coming to terms with losses such as bereavement, separation, divorce or the loss of a job • Lacking confidence, self-esteem or feeling you are not reaching full potential • Difficulties in making or maintaining good relationships • Repeatedly becoming involved in destructive or unsatisfactory relationships • Feeling depressed, sad or empty
087 412 0758 View 087 412 0758
Photo of Rosemary King - Rosemary King MIACP Psychotherapist, MIACP, Counsellor
Rosemary King MIACP Psychotherapist
Counsellor, MIACP
Verified Verified
Lucan, County Dublin K78
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
(01) 267 6552 x15 View (01) 267 6552 x15

See more therapy options for Blanchardstown

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.