Anger Management Counselling in Blanchardstown
My training includes Family Constellations, Choice Theory, Anger Ma.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
My training includes Family Constellations, Choice Theory, Anger Ma.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
Barbara has experience working with many issues including Abuse, Anger, Anxiety, Attachment issues, Bereavement, Binge Eating, Coercive Control, Confidence/self-esteem, Depression, Family, Motivation, Relationship difficulties, PTSD, Rape, Self-harm, Sex trafficking, Stalking, Stress, Suicide (ideation, attempts), Trauma, Wellness.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara has experience working with many issues including Abuse, Anger, Anxiety, Attachment issues, Bereavement, Binge Eating, Coercive Control, Confidence/self-esteem, Depression, Family, Motivation, Relationship difficulties, PTSD, Rape, Self-harm, Sex trafficking, Stalking, Stress, Suicide (ideation, attempts), Trauma, Wellness.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Diane McDonald Individual & Couple Therapist
Counsellor, MSc, ICP
Verified Verified
Blanchardstown, County Dublin D15
People who seek counselling with me come for a variety of reasons: Coping with life challenges or transitions; A desire for personal growth and better self-knowledge; Bereavement & Loss - of employment, relationships or identity; Anger management; Suicide and self-harm; Trauma; Abuse; Bullying; Workplace stress; Sexuality; Family issues; Self-confidence and self-worth; Depression; Anxiety; Obsessive Compulsive Disorder; Addictions.I specialise in working with couples on relationship issues.
People who seek counselling with me come for a variety of reasons: Coping with life challenges or transitions; A desire for personal growth and better self-knowledge; Bereavement & Loss - of employment, relationships or identity; Anger management; Suicide and self-harm; Trauma; Abuse; Bullying; Workplace stress; Sexuality; Family issues; Self-confidence and self-worth; Depression; Anxiety; Obsessive Compulsive Disorder; Addictions.I specialise in working with couples on relationship issues.
My work is humanistic and integrative. I draw on various approaches to suit each clients needs in providing support and guidance to those affected by childhood related issues, trauma and abuse, depression, anxiety, panic attacks, suicidal ideation, low self esteem/confidence, relationship difficulties, stress, bereavement and loss, life transitions, anger management among many more. I have a keen interest in paying attention to the natural wisdom of both body and mind to accelerate the innate drive in all of us to heal and live a more manageable and satisfying life.
My work is humanistic and integrative. I draw on various approaches to suit each clients needs in providing support and guidance to those affected by childhood related issues, trauma and abuse, depression, anxiety, panic attacks, suicidal ideation, low self esteem/confidence, relationship difficulties, stress, bereavement and loss, life transitions, anger management among many more. I have a keen interest in paying attention to the natural wisdom of both body and mind to accelerate the innate drive in all of us to heal and live a more manageable and satisfying life.
I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression, loss, stress, overthinking, trauma and bereavement. My main approach is person centred where the needs of the client guide the therapy process.
I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression, loss, stress, overthinking, trauma and bereavement. My main approach is person centred where the needs of the client guide the therapy process.
I implement effective psychotherapy methods to enhance self-understanding among my clients and encourage them to adopt new attitudes and feelings towards their life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-changing results.
I implement effective psychotherapy methods to enhance self-understanding among my clients and encourage them to adopt new attitudes and feelings towards their life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-changing results.
Anemoi Therapy; Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
2 Endorsed
Blanchardstown, County Dublin D15
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Restore Psychotherapy,Counselling, CBT, Dublin 15
Psychotherapist, MA, MIACP
Verified Verified
Blanchardstown, County Dublin D15
Highly experienced and professional mental health service. Providing a safe, confidential and non-judgemental space to explore and be supported through the issues you may be experiencing.
Highly experienced and professional mental health service. Providing a safe, confidential and non-judgemental space to explore and be supported through the issues you may be experiencing.
Clearview Counselling
Psychotherapist, MSc, MIACP
Verified Verified
Blanchardstown, County Dublin D15
There are many reasons people go to counselling; to resolve deep rooted problems from the past, help to overcome current challenges and/or worries about the future. Everyone is unique and we can work together to create a counselling journey that’s right for you, in total confidence. This is a supportive, confidential safe space to facilitate your personal growth and change. If you have concerns about your mental health, and need a supportive space to talk though these issues, please get in touch.
There are many reasons people go to counselling; to resolve deep rooted problems from the past, help to overcome current challenges and/or worries about the future. Everyone is unique and we can work together to create a counselling journey that’s right for you, in total confidence. This is a supportive, confidential safe space to facilitate your personal growth and change. If you have concerns about your mental health, and need a supportive space to talk though these issues, please get in touch.
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.
I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
Muriel Currid
Psychotherapist, MIAHIP
Verified Verified
Blanchardstown, County Dublin D15
Waitlist for new clients
Muriel is available for short term counselling as a way of supporting you with a specific problem or situation or long-term psychotherapy supporting you deepen your understanding of yourself and your relationships with others, uncovering thoughts, beliefs, assumptions and emotional reactions and responses possibly outside of your conscious awareness.
Muriel is available for short term counselling as a way of supporting you with a specific problem or situation or long-term psychotherapy supporting you deepen your understanding of yourself and your relationships with others, uncovering thoughts, beliefs, assumptions and emotional reactions and responses possibly outside of your conscious awareness.
Mikéla Shields
Counsellor, Pre-Accredited Member IACP
Verified Verified
Blanchardstown, County Dublin D15 (Online Only)
Not accepting new clients
I offer online counselling via video chat Zoom and by phone call, As i have worked with individuals with addiction issues key working and counselling for 7years and now with individuals with intellectual disabilities in a residential setting. I also have experience working with those who have experienced domestic violence. I believe empathy is key in all we do and say. I aim to provide this in all my interactions with individuals and using integrative modalities.
I offer online counselling via video chat Zoom and by phone call, As i have worked with individuals with addiction issues key working and counselling for 7years and now with individuals with intellectual disabilities in a residential setting. I also have experience working with those who have experienced domestic violence. I believe empathy is key in all we do and say. I aim to provide this in all my interactions with individuals and using integrative modalities.
More Therapists Nearby
I work with but not limited to: anxiety, depression, stress, anger problems, sexuality issues, panic attacks, low self-esteem, grief , loss and relationship issues.
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking. I offer the highest standard in individual and couples therapy, with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual, non judgemental and genuine client care is always at the heart of my service .
I work with but not limited to: anxiety, depression, stress, anger problems, sexuality issues, panic attacks, low self-esteem, grief , loss and relationship issues.
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking. I offer the highest standard in individual and couples therapy, with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual, non judgemental and genuine client care is always at the heart of my service .
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Auburn Counselling & Psyhcotherapy
Psychotherapist, MSc, APPI
Verified Verified
Castleknock, County Dublin D15
I hold a M Sc in Psychotherapy, from Trinity College Dublin and work in a one-to -one relationship with adult clients. My approach is guided by the needs and concerns of each person attending. My areas of expertise include anxiety and depression, bereavement, low self-esteem, eating disorders, obsessional thoughts and behaviour, panic attacks, infertility, sexual abuse, self-harm, trauma and PTSD, personal and work related challenges and questions of identity and sexuality. I am am a member of APPI, the Association for Psychoanalysis and Psychotherapy in Ireland and the ICP, the Irish Council of Psychotherapy.
I hold a M Sc in Psychotherapy, from Trinity College Dublin and work in a one-to -one relationship with adult clients. My approach is guided by the needs and concerns of each person attending. My areas of expertise include anxiety and depression, bereavement, low self-esteem, eating disorders, obsessional thoughts and behaviour, panic attacks, infertility, sexual abuse, self-harm, trauma and PTSD, personal and work related challenges and questions of identity and sexuality. I am am a member of APPI, the Association for Psychoanalysis and Psychotherapy in Ireland and the ICP, the Irish Council of Psychotherapy.
I provide a space which is safe and secure. The Therapeutic place is where you will be listened to and cared for. You will be understood and supported as you go about healing your experiences of trauma and the past. It is my aim to help you cope with the challenges and enable you to respond with new found tools to deal with the difficulties and circumstances of daily life.
I provide a space which is safe and secure. The Therapeutic place is where you will be listened to and cared for. You will be understood and supported as you go about healing your experiences of trauma and the past. It is my aim to help you cope with the challenges and enable you to respond with new found tools to deal with the difficulties and circumstances of daily life.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.