Chronic Pain Counselling in Blackrock

Photo of Maria Fennell, DCounsPsych, MIACP, Psychotherapist
Maria Fennell
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Blackrock, County Dublin A94  (Online Only)
Maria is a Fully-accrediated IACP Counsellor & Psychotherapist, and has many years experience working with Anxiety, Addiction, Eating Disorders, Depression, Bereavement, Separation, Sucicidial Ideation, PSTD. Maria's approach is person centred and integrative, she works from a cognitive (CBT) perspective.
Maria is a Fully-accrediated IACP Counsellor & Psychotherapist, and has many years experience working with Anxiety, Addiction, Eating Disorders, Depression, Bereavement, Separation, Sucicidial Ideation, PSTD. Maria's approach is person centred and integrative, she works from a cognitive (CBT) perspective.
086 242 1983 View 086 242 1983
Photo of Keelin O'Dwyer-Rea, MSc, MBPsS, Psychologist
Keelin O'Dwyer-Rea
Psychologist, MSc, MBPsS
Verified Verified
Blackrock, County Dublin A94
Hi, I'm Keelin, a qualified psychologist and life coach. When I'm not in sessions, you'll find me swimming or going for walks with my beloved dog, Artie. When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread. I strongly related to their struggles because I was experiencing similar myself. After a decade of engaging in my own healing, I discovered ACT (Acceptance & Commitment Therapy) and fell in love with it.
Hi, I'm Keelin, a qualified psychologist and life coach. When I'm not in sessions, you'll find me swimming or going for walks with my beloved dog, Artie. When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread. I strongly related to their struggles because I was experiencing similar myself. After a decade of engaging in my own healing, I discovered ACT (Acceptance & Commitment Therapy) and fell in love with it.
089 966 7949 View 089 966 7949
Photo of Patricia Gavin, MA, Counsellor
Patricia Gavin
Counsellor, MA
Verified Verified
Blackrock, County Dublin A94
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
(01) 267 6681 x55 View (01) 267 6681 x55
Photo of Jennifer Marshall, MA, APPI, Psychotherapist
Jennifer Marshall
Psychotherapist, MA, APPI
Verified Verified
Blackrock, County Dublin A94
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
(01) 267 6536 x76 View (01) 267 6536 x76
Photo of Paula Coughlan, MSc, MIACP, Psychotherapist
Paula Coughlan
Psychotherapist, MSc, MIACP
Verified Verified
1 Endorsed
Blackrock, County Dublin A94  (Online Only)
Are you feeling stressed, overwhelmed, or unable to focus? Are you feeling worried or having low-energy days too often? Or do you want more for your life? Please contact me today for support. I specialise in working with clients struggling with stress, anxiety, depression, or unresolved childhood issues and trauma. I will work with you to create the life you really want.
Are you feeling stressed, overwhelmed, or unable to focus? Are you feeling worried or having low-energy days too often? Or do you want more for your life? Please contact me today for support. I specialise in working with clients struggling with stress, anxiety, depression, or unresolved childhood issues and trauma. I will work with you to create the life you really want.
(01) 267 6622 x88 View (01) 267 6622 x88
Photo of Dee McKiernan, MSc, MPSI, Psychologist
Dee McKiernan
Psychologist, MSc, MPSI
Verified Verified
Blackrock, County Dublin A94
Over 15 years experience as a Senior Psychologist, Clinical Supervisor and Lecturer within Irish Health Care, Educational and Training Sectors. Clinical Lead & Supervisor in numerous settings, with management expertise in Psychology, Health, Psycho-oncology, Youth Mental Health Services, and General Practice. Specialised in Psycho-oncology, Cancer, Health related issues and those dealing with acute and chronic distress. Other areas of expertise include relationships, family issues, grief, loss, stress, body issues, anxiety, depression, existential issues, life transitions and women's health.
Over 15 years experience as a Senior Psychologist, Clinical Supervisor and Lecturer within Irish Health Care, Educational and Training Sectors. Clinical Lead & Supervisor in numerous settings, with management expertise in Psychology, Health, Psycho-oncology, Youth Mental Health Services, and General Practice. Specialised in Psycho-oncology, Cancer, Health related issues and those dealing with acute and chronic distress. Other areas of expertise include relationships, family issues, grief, loss, stress, body issues, anxiety, depression, existential issues, life transitions and women's health.
087 622 5011 View 087 622 5011

More Therapists Nearby

Photo of Anna Milleri, MA, APPI, Psychotherapist
Anna Milleri
Psychotherapist, MA, APPI
Verified Verified
1 Endorsed
Dublin, County Dublin D06
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD ( Complex Post Traumatic Stress Disorder), integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD ( Complex Post Traumatic Stress Disorder), integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
083 117 9099 View 083 117 9099
Photo of Dr. Iain Mays, CPsychol PSI, Psychologist
Dr. Iain Mays
Psychologist, CPsychol PSI
Verified Verified
Dublin, County Dublin D04  (Online Only)
I work with people experiencing any mental health or health difficultly at any life stage. I have a history of chronic fatigue syndrome so have a particular interest in working with experiences of fatigue (e.g ME/CFS, Fibromyalgia, Long Covid) or other chronic conditions such as headache disorders. I have worked in health, mental health and social care services across Ireland and have been privileged to hear clients’ stories and witness their strength in the face of physical and mental pain.
I work with people experiencing any mental health or health difficultly at any life stage. I have a history of chronic fatigue syndrome so have a particular interest in working with experiences of fatigue (e.g ME/CFS, Fibromyalgia, Long Covid) or other chronic conditions such as headache disorders. I have worked in health, mental health and social care services across Ireland and have been privileged to hear clients’ stories and witness their strength in the face of physical and mental pain.
089 421 5417 View 089 421 5417
Photo of Xiaochun Malou Wang - Malou Acupuncture Counselling, MIACP, Psychotherapist
Malou Acupuncture Counselling
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D02
I have over 25 years of experience in Chinese medicine, and acupuncture treatment for overall well-being. I am a fully accredited psychotherapist, through 4 years of studying counselling and psychotherapy, which enhanced my empathetic understanding of my feelings and others. When Western medicine and philosophy meet Eastern, it allows Mind, Body and Spirit to emerge into ‘ONE’. I believe the change happens when we develop the awareness that we have the capacity “To know, To understand, To act differently”, and know “Imperfection is the Perfection” under a therapeutic relationship between us. Emotional Focused Therapy for Couples.
I have over 25 years of experience in Chinese medicine, and acupuncture treatment for overall well-being. I am a fully accredited psychotherapist, through 4 years of studying counselling and psychotherapy, which enhanced my empathetic understanding of my feelings and others. When Western medicine and philosophy meet Eastern, it allows Mind, Body and Spirit to emerge into ‘ONE’. I believe the change happens when we develop the awareness that we have the capacity “To know, To understand, To act differently”, and know “Imperfection is the Perfection” under a therapeutic relationship between us. Emotional Focused Therapy for Couples.
(01) 267 6675 x79 View (01) 267 6675 x79
Photo of Jurata Grzymalowska Miacp, MA, MPSI, Psychologist
Jurata Grzymalowska Miacp
Psychologist, MA, MPSI
Verified Verified
Dublin, County Dublin D02
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
(01) 267 6675 x51 View (01) 267 6675 x51
Photo of Micheli Romao, MSc, MPSI, Psychologist
Micheli Romao
Psychologist, MSc, MPSI
Verified Verified
Shankill, County Dublin D18
ShootingStar Psychology & Psychotherapy was founded as an extension to my work in medical settings and private clinics. I support patients and clients in building their resilience, living with purpose, creating healthy lifestyles and healing psychological wounds. I work with presentations such as Depression, Anxiety, Trauma, Borderline Personality Disorder, Emotion Regulation, Grief, Self-Esteem, Stress, Psychological symptoms due Chronic Diseases, Unexplained Somatic Complains, Menopause Psychological Symptoms, and Psychological support for cancer patients.
ShootingStar Psychology & Psychotherapy was founded as an extension to my work in medical settings and private clinics. I support patients and clients in building their resilience, living with purpose, creating healthy lifestyles and healing psychological wounds. I work with presentations such as Depression, Anxiety, Trauma, Borderline Personality Disorder, Emotion Regulation, Grief, Self-Esteem, Stress, Psychological symptoms due Chronic Diseases, Unexplained Somatic Complains, Menopause Psychological Symptoms, and Psychological support for cancer patients.
(01) 267 6517 x91 View (01) 267 6517 x91
Photo of Melissa Oosthuizen, MSc, IFPP, Psychotherapist
Melissa Oosthuizen
Psychotherapist, MSc, IFPP
Verified Verified
Dublin, County Dublin D02
I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.
I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.
(01) 267 6536 x53 View (01) 267 6536 x53
Photo of Marie Walshe, MA, APPI, Psychotherapist
Marie Walshe
Psychotherapist, MA, APPI
Verified Verified
Dublin, County Dublin D02
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
(01) 568 2872 x38 View (01) 568 2872 x38
Photo of Blathnaid Mc Cabe - reachoutpsychotherpy.com, MA, Psychotherapist
reachoutpsychotherpy.com
Psychotherapist, MA
Verified Verified
Dublin, County Dublin A94
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
(01) 267 6552 x47 View (01) 267 6552 x47
Photo of Estefania Garcia, MIACP, Psychotherapist
Estefania Garcia
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D02
“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.
“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.
(01) 568 2872 x86 View (01) 568 2872 x86
Photo of Kristina Muza, MA, MPSI, Psychologist
Kristina Muza
Psychologist, MA, MPSI
Verified Verified
Dublin, County Dublin D18
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt
087 488 1323 View 087 488 1323
Photo of Carly Salter, MA, MIACP, Counsellor
Carly Salter
Counsellor, MA, MIACP
Verified Verified
Stillorgan, County Dublin A94  (Online Only)
Carly understands that, at times, life can be challenging and feel overwhelming. Carly offers her clients a safe, supportive and accepting environment that is confidential and built on trust where feelings can be explored and coping-mechanisms be strengthened. Carly has experience working with a range of issues including; stress, anxiety, depression, OCD, low self-esteem, cyber-pressures, LGBTQI+ specific concerns, bereavement, loss and trauma.
Carly understands that, at times, life can be challenging and feel overwhelming. Carly offers her clients a safe, supportive and accepting environment that is confidential and built on trust where feelings can be explored and coping-mechanisms be strengthened. Carly has experience working with a range of issues including; stress, anxiety, depression, OCD, low self-esteem, cyber-pressures, LGBTQI+ specific concerns, bereavement, loss and trauma.
(01) 568 2872 x27 View (01) 568 2872 x27
the Other clinic
Psychotherapist, MA, APPI Conditional
Verified Verified
Dublin, County Dublin D02
We are a patient-first professional counselling & psychotherapy clinic. Psychoanalytically trained. Dublin based.
We are a patient-first professional counselling & psychotherapy clinic. Psychoanalytically trained. Dublin based.
(01) 267 6622 x73 View (01) 267 6622 x73
Photo of Triona McGearty, MSc, IAHIP Assoc, Psychotherapist
Triona McGearty
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
Dublin, County Dublin D06
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
(01) 267 6603 x60 View (01) 267 6603 x60
Photo of Ciarán McMahon, MIACP, Psychotherapist
Ciarán McMahon
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D02
I acknowledge and respect the unique experience that each person brings with them into psychotherapy. I integrate various forms of psychotherapy to suit each of my client's individual, and often changing, needs.
I acknowledge and respect the unique experience that each person brings with them into psychotherapy. I integrate various forms of psychotherapy to suit each of my client's individual, and often changing, needs.
(01) 267 6536 x70 View (01) 267 6536 x70

See more therapy options for Blackrock

Chronic Pain Counsellors

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.