Chronic Illness Counselling in Balbriggan
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present, that may be inhibiting your overall happiness and well-being. I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.
There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present, that may be inhibiting your overall happiness and well-being. I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
More Therapists Nearby
Hi, my name is Sarah Ruane and I work as a Counsellor and Psychotherapist. I first set up my private practice way back in 2006. I am currently based in Elmwood Centre, Dublin 4 and Skerries, North County Dublin. I work online and in-person and my passion is to hold a non-judgmental, safe space for people. I deal with a whole host of issues, including all forms of trauma. I am particularly interested in working from a mind and body integrated model and I am currently moving into my third and final year of Somatic Experiencing, SE, which is a body oriented therapy developed by Dr Peter Levine. Thank you for your time. Sarah
Hi, my name is Sarah Ruane and I work as a Counsellor and Psychotherapist. I first set up my private practice way back in 2006. I am currently based in Elmwood Centre, Dublin 4 and Skerries, North County Dublin. I work online and in-person and my passion is to hold a non-judgmental, safe space for people. I deal with a whole host of issues, including all forms of trauma. I am particularly interested in working from a mind and body integrated model and I am currently moving into my third and final year of Somatic Experiencing, SE, which is a body oriented therapy developed by Dr Peter Levine. Thank you for your time. Sarah
by offering a no judgmental and confidential space for the client we can explore in a safe space presenting issues. Anxiety,panic attacks , depression, Bereavement etc. i walk alongside the client on their Journey, while we look at the thoughts in their head, that can not make sense of.
by offering a no judgmental and confidential space for the client we can explore in a safe space presenting issues. Anxiety,panic attacks , depression, Bereavement etc. i walk alongside the client on their Journey, while we look at the thoughts in their head, that can not make sense of.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
As a counsellor and psychotherapist of 15 years, I have worked with adults and adolescents from the age of 11 years. I know how important choosing the right counsellor/psychotherapist is and the courage it takes to start this journey. I believe that the relationship between therapist and client is integral for growth and healing. I create a compassionate, safe, non judgemental environment in which to work with clients. I work from a humanistic and integrative perspective and help clients see their own potential as they work through their difficulties.
As a counsellor and psychotherapist of 15 years, I have worked with adults and adolescents from the age of 11 years. I know how important choosing the right counsellor/psychotherapist is and the courage it takes to start this journey. I believe that the relationship between therapist and client is integral for growth and healing. I create a compassionate, safe, non judgemental environment in which to work with clients. I work from a humanistic and integrative perspective and help clients see their own potential as they work through their difficulties.
Monique Rizzato Elliott
Psychologist, PsychD, MPSI
Verified Verified
1 Endorsed
Donabate, County Dublin K36 (Online Only)
I am a Counselling Psychologist and a Senior Psychologist at an Eating Disorder Treatment Centre in Dublin. I have worked in Mental Health for the last 9 years in both Ireland and the UK. I have worked with clients across the lifespan (with children and families in CAMHS, adults and older adults) and with various complex presentations. I am empathetic, approachable and passionate about supporting clients and their loved ones.
I am a Counselling Psychologist and a Senior Psychologist at an Eating Disorder Treatment Centre in Dublin. I have worked in Mental Health for the last 9 years in both Ireland and the UK. I have worked with clients across the lifespan (with children and families in CAMHS, adults and older adults) and with various complex presentations. I am empathetic, approachable and passionate about supporting clients and their loved ones.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Online Therapists
Laura Cahill
Counsellor, MSc, MIACP
Verified Verified
Dublin, County Dublin D09
Waitlist for new clients
I have extensive experience helping people who live with chronic illness incl. persistent pain (eg. fibromyalgia, arthritis, irritable bowel, back pain). As a relationship therapist I work with heterosexual and same sex couples and individuals. I am open to work with anybody who is in emotional distress, whether it is caused by life changes, relationship/family issues or illness; and help you to overcome stress, emotional and relationship problems or troubling behavioural habits.
I have extensive experience helping people who live with chronic illness incl. persistent pain (eg. fibromyalgia, arthritis, irritable bowel, back pain). As a relationship therapist I work with heterosexual and same sex couples and individuals. I am open to work with anybody who is in emotional distress, whether it is caused by life changes, relationship/family issues or illness; and help you to overcome stress, emotional and relationship problems or troubling behavioural habits.
Emma Tynan-Chronic Illness And Medical Trauma Therapist
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Dublin, County Dublin D01 (Online Only)
I’m committed to helping clients process their grief, establish healthy boundaries, I’m a therapist with both personal and professional experience in chronic illness and medical trauma.
Have you been feeling lonely, isolated, lost, anxious, or struggling to recognize yourself due to chronic illness or a traumatic health event? Perhaps you don’t feel understood by family or peers. Are you battling the mental health challenges of having no diagnosis or coping with a life-changing or life-ending diagnosis? If you are physically recovered or not, a traumatic health event can leave you struggling with your mental health.
I’m committed to helping clients process their grief, establish healthy boundaries, I’m a therapist with both personal and professional experience in chronic illness and medical trauma.
Have you been feeling lonely, isolated, lost, anxious, or struggling to recognize yourself due to chronic illness or a traumatic health event? Perhaps you don’t feel understood by family or peers. Are you battling the mental health challenges of having no diagnosis or coping with a life-changing or life-ending diagnosis? If you are physically recovered or not, a traumatic health event can leave you struggling with your mental health.
Valerie Dolan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Ballinasloe, County Galway H53
Area of Expertise: Models of change in moving beyond Anxiety, grief, Depression, feeling overwhelmed, relationship challenges, Impact of Complex Trauma, Managing challenges of chronic illness.
My intention is to create a safe and holding space to enable you to get to know yourself better. My passion and commitment are being with you every step of the way. If you're struggling, feeling stuck, overwhelmed, or need support to deal with life's challenges, you've come to the right place. I use an integrative holistic approach so clients can begin to feel safe and pain-free in their inner world. Acknowledge and recognise where they are making choices from fear and survival, and upgrade these choices to come from a place of self-love and creation so they can experience harmony inwardly and in their exterior environment.
Area of Expertise: Models of change in moving beyond Anxiety, grief, Depression, feeling overwhelmed, relationship challenges, Impact of Complex Trauma, Managing challenges of chronic illness.
My intention is to create a safe and holding space to enable you to get to know yourself better. My passion and commitment are being with you every step of the way. If you're struggling, feeling stuck, overwhelmed, or need support to deal with life's challenges, you've come to the right place. I use an integrative holistic approach so clients can begin to feel safe and pain-free in their inner world. Acknowledge and recognise where they are making choices from fear and survival, and upgrade these choices to come from a place of self-love and creation so they can experience harmony inwardly and in their exterior environment.
I want to help you to unravel these issues and regain a sense of control and power in your life, when often these are the very things that chronic illness takes away from you.
Have you been diagnosed with a serious health illness lately? Maybe you've been struggling with chronic illness for some time? You have to cope with the physical and mental challenges this brings. The two need to be dealt with in order to bring harmony back into your life and this requires therapy that is holistic and specific to you and your needs.
I want to help you to unravel these issues and regain a sense of control and power in your life, when often these are the very things that chronic illness takes away from you.
Have you been diagnosed with a serious health illness lately? Maybe you've been struggling with chronic illness for some time? You have to cope with the physical and mental challenges this brings. The two need to be dealt with in order to bring harmony back into your life and this requires therapy that is holistic and specific to you and your needs.
I find it deeply rewarding to help young women build self-esteem and overcome life’s challenges. My goal is to guide them toward fulfilment in their careers, relationships, and overall lives. I specialise in anxiety, self-esteem, workplace and creativity issues, relationship challenges, and managing chronic illness. Even after trauma, living a purposeful life is achievable, and that's the focus of my therapy approach. Therapy isn't just for those with depression or anxiety—it’s a valuable resource for anyone sensing that something in their life isn't quite 'right'.
I find it deeply rewarding to help young women build self-esteem and overcome life’s challenges. My goal is to guide them toward fulfilment in their careers, relationships, and overall lives. I specialise in anxiety, self-esteem, workplace and creativity issues, relationship challenges, and managing chronic illness. Even after trauma, living a purposeful life is achievable, and that's the focus of my therapy approach. Therapy isn't just for those with depression or anxiety—it’s a valuable resource for anyone sensing that something in their life isn't quite 'right'.
Dr Eileen Higgins MIACP at The Therapy Room
Counsellor, MIACP
Verified Verified
Athy, County Kildare R14
SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)
SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)
Veronica Victor
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Enniscorthy, County Wexford Y21 (Online Only)
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
See more therapy options for Balbriggan
Nearby Chronic Illness Counsellors Searches for Balbriggan
- Blackrock
- Blanchardstown
- Donabate
- Dublin
- Lucan
- Malahide
- Portmarnock
- Rathfarnham
- Sandyford
- Skerries
- Stillorgan
- Swords
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.