Counselling in Rosscarbery

Photo of Suzanne Byrne, MIACP, Psychotherapist
Suzanne Byrne
Psychotherapist, MIACP
Verified Verified
Rosscarbery, County Cork P85
Waitlist for new clients
I am a fully qualified Integrative Psychotherapist accredited by the IACP. I work from a humanistic and person- centred perspective. The integrative approach helps me to use a range of psychotherapy models and techniques to draw from. I focus on the therapeutic relationship with everyone I work with. I have experience of helping people with a variety of areas but not limited to – relationship difficulty, loss, bereavement, grief, adoption, anxiety, depression, miscarriage, separation and divorce, workplace relationships, addictions. I am a trauma informed therapist and have a particular interest in early attachment.
I am a fully qualified Integrative Psychotherapist accredited by the IACP. I work from a humanistic and person- centred perspective. The integrative approach helps me to use a range of psychotherapy models and techniques to draw from. I focus on the therapeutic relationship with everyone I work with. I have experience of helping people with a variety of areas but not limited to – relationship difficulty, loss, bereavement, grief, adoption, anxiety, depression, miscarriage, separation and divorce, workplace relationships, addictions. I am a trauma informed therapist and have a particular interest in early attachment.
(01) 267 6675 x62 View (01) 267 6675 x62
Photo of Jimeve O'Neill, Pre-Accredited Member IACP, Psychotherapist
Jimeve O'Neill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Rosscarbery, County Cork P85
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
(01) 263 0697 x68 View (01) 263 0697 x68
Photo of Roisin Brennan, Pre-Accredited Member IACP, Psychotherapist
Roisin Brennan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Rosscarbery, County Cork P85
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
(01) 592 4196 x27 View (01) 592 4196 x27

More Therapists Nearby

Photo of Tatjana Simakova - Salvus Psychotherapy Clinic, MA, APCP, Psychotherapist
Salvus Psychotherapy Clinic
Psychotherapist, MA, APCP
Verified Verified
Cork, County Cork P17
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
(01) 267 6527 x99 View (01) 267 6527 x99
Photo of Leo Muckley, MSc, Pre-Accredited Member IACP, Psychotherapist
Leo Muckley
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
6 Endorsed
Clonakilty, County Cork P85
Are you experiencing mental health challenges from any of the following issues? Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma. I have particular expertise and interest in working with clients experiencing challenges around these issues. I will work with you in a way that identifies your challenges, what you want from therapy and how to work with those challenges. Trust and safety in the therapeutic relationship between you and I is the most important. I will do my best to build this from our first contact onwards.
Are you experiencing mental health challenges from any of the following issues? Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma. I have particular expertise and interest in working with clients experiencing challenges around these issues. I will work with you in a way that identifies your challenges, what you want from therapy and how to work with those challenges. Trust and safety in the therapeutic relationship between you and I is the most important. I will do my best to build this from our first contact onwards.
(01) 267 6603 x88 View (01) 267 6603 x88
Photo of Shelley Cahill, Pre-Accredited Member IACP, Psychotherapist
Shelley Cahill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Ballintemple, County Cork P85
My name is Shelley Cahill, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
My name is Shelley Cahill, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
(01) 592 4196 x29 View (01) 592 4196 x29
Photo of Markus Hohmann, MIAHIP, Psychotherapist
Markus Hohmann
Psychotherapist, MIAHIP
Verified Verified
Clonakilty, County Cork P85
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
(01) 263 0697 x52 View (01) 263 0697 x52
Photo of Linda McCarthy, Pre-Accredited Member IACP, Psychotherapist
Linda McCarthy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Bandon, County Cork P72
Hello. I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. I prioritise understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. Drawing from a diverse range of theories and practices, tailored to your individual needs, my goal is to create a safe environment where you feel heard and understood. I provide individual counselling to diverse age groups, addressing a wide range of life issues and mental health challenges.
Hello. I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. I prioritise understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. Drawing from a diverse range of theories and practices, tailored to your individual needs, my goal is to create a safe environment where you feel heard and understood. I provide individual counselling to diverse age groups, addressing a wide range of life issues and mental health challenges.
(01) 263 0697 x72 View (01) 263 0697 x72
Photo of Emer Mary O'Sullivan, MIACP, Counsellor
Emer Mary O'Sullivan
Counsellor, MIACP
Verified Verified
Clonakilty, County Cork P85
Do you feel stressed, anxious, overwhelmed ? Are you finding it difficult to manage? Do you need support to regain your resourcefulness? Do you need help to set about making positive changes in your life and gain confidence and take charge of, and improve the quality of your life?
Do you feel stressed, anxious, overwhelmed ? Are you finding it difficult to manage? Do you need support to regain your resourcefulness? Do you need help to set about making positive changes in your life and gain confidence and take charge of, and improve the quality of your life?
(01) 267 6675 x38 View (01) 267 6675 x38
Photo of Jackie Mc Gann, Pre-Accredited Member IACP, Psychotherapist
Jackie Mc Gann
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Kinsale, County Cork P17
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
(01) 267 6517 x54 View (01) 267 6517 x54
Photo of Róisín Tangney - Róisín Tangney, Jungian Psychoanalyst , Psychotherapist
Róisín Tangney, Jungian Psychoanalyst
Psychotherapist
Verified Verified
Cork, County Cork P17
Waitlist for new clients
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
(01) 267 6595 x19 View (01) 267 6595 x19
Photo of Alison Frances Kilty - Kiltypsychotherapy, MA, APCP, Psychotherapist
Kiltypsychotherapy
Psychotherapist, MA, APCP
Verified Verified
Clonakilty, County Cork P85
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
(01) 592 4196 x38 View (01) 592 4196 x38
Photo of Clodagh O'Rourke - Clodagh O'Rourke Psychotherapy, MIACP, Psychotherapist
Clodagh O'Rourke Psychotherapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Cork, County Cork P17
I am a fully accredited therapist with the Irish Association of Counselling and Psychotherapy (IACP) and I hold an honours degree in Counselling & Psychotherapy from CIT/MTU, and a Diploma in Integrative Adolescent Psychotherapy. ​ I work with people experiencing a broad range of difficulties including depression, anxiety, self-esteem and relationship difficulties. I am interested in work around trauma, adoption, neurodiversity, gender & sexuality and identity. I am also visually impaired and interested in supporting people through sight loss. I am a member of WPATH - the World Professional Association for Transgender Health.
I am a fully accredited therapist with the Irish Association of Counselling and Psychotherapy (IACP) and I hold an honours degree in Counselling & Psychotherapy from CIT/MTU, and a Diploma in Integrative Adolescent Psychotherapy. ​ I work with people experiencing a broad range of difficulties including depression, anxiety, self-esteem and relationship difficulties. I am interested in work around trauma, adoption, neurodiversity, gender & sexuality and identity. I am also visually impaired and interested in supporting people through sight loss. I am a member of WPATH - the World Professional Association for Transgender Health.
089 214 9236 View 089 214 9236
Photo of Noreen Coomey, MIACP, Psychotherapist
Noreen Coomey
Psychotherapist, MIACP
Verified Verified
Clonakilty, County Cork P85
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
(01) 267 6675 x94 View (01) 267 6675 x94
Photo of Cathy Murphy, MA, NAPCP, Psychotherapist
Cathy Murphy
Psychotherapist, MA, NAPCP
Verified Verified
Cork, County Cork P17
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
086 222 9364 View 086 222 9364
Photo of Jack Harding - Triskele Psychotherapy
Triskele Psychotherapy
Verified Verified
1 Endorsed
Kinsale, County Cork P17
Hello there, I'm Jack, a qualified Humanistic Integrative psychotherapist working to help individuals through their unique experiences. I have been practicing since 2019, and am a registered psychotherapist with the BACP. Having personally navigated my own therapeutic journey, I understand firsthand the impact of childhood trauma on mental health. This personal experience drives my commitment to assist clients in uncovering and addressing the root causes of their challenges, through a holistic and relational approach.
Hello there, I'm Jack, a qualified Humanistic Integrative psychotherapist working to help individuals through their unique experiences. I have been practicing since 2019, and am a registered psychotherapist with the BACP. Having personally navigated my own therapeutic journey, I understand firsthand the impact of childhood trauma on mental health. This personal experience drives my commitment to assist clients in uncovering and addressing the root causes of their challenges, through a holistic and relational approach.
(01) 267 6681 x24 View (01) 267 6681 x24
Photo of Dr. Michelle Hopkins Chartered Clinical Psychologist, PsychD, CPsychol PSI, Psychologist
Dr. Michelle Hopkins Chartered Clinical Psychologist
Psychologist, PsychD, CPsychol PSI
Verified Verified
Kinsale, County Cork P17  (Online Only)
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
(061) 572 524 x35 View (061) 572 524 x35
Photo of Marcin Bogucki - Hibernium Therapy , MIACP, Psychotherapist
Hibernium Therapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Kinsale, County Cork P17  (Online Only)
I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.
I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.
(01) 267 6675 x36 View (01) 267 6675 x36
Photo of Dermot Casey, PsychD, Psychotherapist
Dermot Casey
Psychotherapist, PsychD
Verified Verified
Cork, County Cork P17
I am so glad that you have finally decided to come and talk with someone. The first steps are hard. I use a CBT approach so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways that you think and behave.
I am so glad that you have finally decided to come and talk with someone. The first steps are hard. I use a CBT approach so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways that you think and behave.
086 803 8792 View 086 803 8792
Photo of Diana Radeva, MA, ICP, Psychotherapist
Diana Radeva
Psychotherapist, MA, ICP
Verified Verified
Clonakilty, County Cork P85
Not accepting new clients
As you are reading this you might feel worried that your child or teenager has a problem which is causing them to be sad, withdrawn, anxious or at risk. Or you are a young person who is feeling unhappy or stuck and would like to know why you are feeling like this and how to get help. How might you bring about meaningful change?
As you are reading this you might feel worried that your child or teenager has a problem which is causing them to be sad, withdrawn, anxious or at risk. Or you are a young person who is feeling unhappy or stuck and would like to know why you are feeling like this and how to get help. How might you bring about meaningful change?
(01) 568 2872 x89 View (01) 568 2872 x89

See more therapy options for Rosscarbery

How does your Counsellor compare?

Number of Counsellors in Rosscarbery

< 10

Counsellors in Rosscarbery who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Peer Relationships
67% Sexual Abuse
67% Self Esteem
67% Women's Issues

Average years in practice

3 Years

Gender breakdown

100% Female

How Counsellors in Rosscarbery see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Rosscarbery?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.