Spirituality Counselling in Kinsale
We've all been there - that anxiety, that feeling of not being good enough, that fear of committing in a relationship. More often than not, these feelings and beliefs about ourselves can stem from our earliest relationships. If you are experiencing any of the above or are finding that you just want to make sense of your story, then therapy is a great place to start. I provide a supportive space, enabling clients to journey within, so they can effect positive change in their lives. Every client has different needs, so my approach is tailored to each client, ensuring that the work we do together is relevant to their story.
We've all been there - that anxiety, that feeling of not being good enough, that fear of committing in a relationship. More often than not, these feelings and beliefs about ourselves can stem from our earliest relationships. If you are experiencing any of the above or are finding that you just want to make sense of your story, then therapy is a great place to start. I provide a supportive space, enabling clients to journey within, so they can effect positive change in their lives. Every client has different needs, so my approach is tailored to each client, ensuring that the work we do together is relevant to their story.
My name is Ellen.I am an accredited counsellor/supervisor with 20 years experience. I work online and from my rooms located in Midleton, and Kinsale. I understand how difficult it can be to ask for help. My approach is to create a safe, welcoming, compassionate, and inclusive space.
My name is Ellen.I am an accredited counsellor/supervisor with 20 years experience. I work online and from my rooms located in Midleton, and Kinsale. I understand how difficult it can be to ask for help. My approach is to create a safe, welcoming, compassionate, and inclusive space.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Hello there, I'm Jack, a Humanistic Integrative psychotherapist working to help individuals through their unique experiences. I have been practicing since 2019, and am a registered psychotherapist with the BACP. Having personally navigated my own therapeutic journey, I understand firsthand the impact of childhood trauma on mental health. This personal experience drives my commitment to assist clients in uncovering and addressing the root causes of their issues and challenges, through a holistic and relational approach.
Hello there, I'm Jack, a Humanistic Integrative psychotherapist working to help individuals through their unique experiences. I have been practicing since 2019, and am a registered psychotherapist with the BACP. Having personally navigated my own therapeutic journey, I understand firsthand the impact of childhood trauma on mental health. This personal experience drives my commitment to assist clients in uncovering and addressing the root causes of their issues and challenges, through a holistic and relational approach.
Leo Muckley
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
6 Endorsed
Kinsale, County Cork P17
Are you experiencing mental health challenges from any of the following issues? Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma. I have particular expertise and interest in working with clients experiencing challenges around these issues. I will work with you in a way that identifies your challenges, what you want from therapy and how to work with those challenges. Trust and safety in the therapeutic relationship between you and I is the most important. I will do my best to build this from our first contact onwards.
Are you experiencing mental health challenges from any of the following issues? Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma. I have particular expertise and interest in working with clients experiencing challenges around these issues. I will work with you in a way that identifies your challenges, what you want from therapy and how to work with those challenges. Trust and safety in the therapeutic relationship between you and I is the most important. I will do my best to build this from our first contact onwards.
Jackie Mc Gann
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Kinsale, County Cork P17
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
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I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.
You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.
Linda McCarthy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Bandon, County Cork P72
Hello. I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. I prioritise understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. Drawing from a diverse range of theories and practices, tailored to your individual needs, my goal is to create a safe environment where you feel heard and understood. I provide individual counselling to diverse age groups, addressing a wide range of life issues and mental health challenges.
Hello. I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. I prioritise understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. Drawing from a diverse range of theories and practices, tailored to your individual needs, my goal is to create a safe environment where you feel heard and understood. I provide individual counselling to diverse age groups, addressing a wide range of life issues and mental health challenges.
Róisín Tangney, Jungian Psychoanalyst
Psychotherapist
Verified Verified
Cork, County Cork P17
Not accepting new clients
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
Online Therapists
Unfortunately I am not taking on any new clients for the foreseeable future. I will update again should this change - Are you struggling with issues of self-worth and self-esteem? Perhaps growing up it was difficult to get your needs met or to develop a strong sense of self. As a result, you may experience issues of identity, confidence, addiction, anxiety or a sense of chronic loneliness or emptiness. Perhaps you very hard on yourself or you look to others to give you a feeling of being good enough? If so, you might seek a sense of worth through relationships, spirituality or perfectionism.
Unfortunately I am not taking on any new clients for the foreseeable future. I will update again should this change - Are you struggling with issues of self-worth and self-esteem? Perhaps growing up it was difficult to get your needs met or to develop a strong sense of self. As a result, you may experience issues of identity, confidence, addiction, anxiety or a sense of chronic loneliness or emptiness. Perhaps you very hard on yourself or you look to others to give you a feeling of being good enough? If so, you might seek a sense of worth through relationships, spirituality or perfectionism.
I offer counselling and psychotherapy across a wide range of mental health challenges that include anxiety, grief, depression, low mood and trauma. Through compassionate listening in a non-judgmental and empathetic manner I will work collaboratively with you helping you to gain new insights and understanding of the root causes of your struggles while learning new life skills and tools to empower you to make positive changes in your life
I offer counselling and psychotherapy across a wide range of mental health challenges that include anxiety, grief, depression, low mood and trauma. Through compassionate listening in a non-judgmental and empathetic manner I will work collaboratively with you helping you to gain new insights and understanding of the root causes of your struggles while learning new life skills and tools to empower you to make positive changes in your life
Let’s begin! Even if, at the moment, you are feeling a bit lost or stuck, is it possible that this could be an important turning point in your life? You do not need to do this alone. In difficult times, often the wisest thing to do, is to get professional advice. This fresh perspective from an objective person, with your best interests in mind, is my offer. Now you can do this from the comfort of your home by video call or alternatively you may come to see me in person.
Let’s begin! Even if, at the moment, you are feeling a bit lost or stuck, is it possible that this could be an important turning point in your life? You do not need to do this alone. In difficult times, often the wisest thing to do, is to get professional advice. This fresh perspective from an objective person, with your best interests in mind, is my offer. Now you can do this from the comfort of your home by video call or alternatively you may come to see me in person.
Edel Tryse
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Gort, County Galway H91
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
Seeking help during a challenging time can be difficult. Be confident that it is your inner strength that has guided you to reach out and seek support. In my experience, I have come to see that no issue is too big or too small; the difficulty comes in trying to overcome it alone. Allow me to provide a safe, confidential, supportive, non-judgemental space for you to talk about and explore the issues which you may be finding challenging or painful.
Seeking help during a challenging time can be difficult. Be confident that it is your inner strength that has guided you to reach out and seek support. In my experience, I have come to see that no issue is too big or too small; the difficulty comes in trying to overcome it alone. Allow me to provide a safe, confidential, supportive, non-judgemental space for you to talk about and explore the issues which you may be finding challenging or painful.
Sandra Nagle Counselling And Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Douglas, County Cork T12
Hello and welcome, my name is Sandra. I am an experienced psychotherapist with a friendly person-centred, compassionate approach to therapy. I aim to provide a space where you can talk about your difficulties, whether related to past or recent events. It is not uncommon to be unsure where you want to begin. I understand that coming to counselling can feel daunting and unfamiliar and so it is important to me that you feel at ease. I have experience working with anxiety, bereavement, relationships issues, identity issues, and life changes regardless of your life stage. I respect the uniqueness of each client.
Hello and welcome, my name is Sandra. I am an experienced psychotherapist with a friendly person-centred, compassionate approach to therapy. I aim to provide a space where you can talk about your difficulties, whether related to past or recent events. It is not uncommon to be unsure where you want to begin. I understand that coming to counselling can feel daunting and unfamiliar and so it is important to me that you feel at ease. I have experience working with anxiety, bereavement, relationships issues, identity issues, and life changes regardless of your life stage. I respect the uniqueness of each client.
Early Earth: Eco Practices and Art Therapy
Psychotherapist, MA
Verified Verified
Cork, County Cork T23
The process of art therapy involves self-discovery. It's not just about art, it's about exploring your emotions, experiences, and physical sensations and supporting your wellbeing. Nature and art aid in emotional regulation because they allows a person to put their emotions into physical expression that is outside of themselves. It is not about making the finished product but focusing on the creative process. It is during this time that self-expression can be explored. Art serves as a language, when words are difficulty to find. Fully accredited member of IACAT.
The process of art therapy involves self-discovery. It's not just about art, it's about exploring your emotions, experiences, and physical sensations and supporting your wellbeing. Nature and art aid in emotional regulation because they allows a person to put their emotions into physical expression that is outside of themselves. It is not about making the finished product but focusing on the creative process. It is during this time that self-expression can be explored. Art serves as a language, when words are difficulty to find. Fully accredited member of IACAT.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.