Divorce Counselling in Cork

Photo of Karen Mulligan - Counselling to Go, APCP, Counsellor
Counselling to Go
Counsellor, APCP
Verified Verified
Cork, County Cork P12
Karen has particular expertise in the areas of Domestic Violence and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Karen has particular expertise in the areas of Domestic Violence and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
(01) 267 6681 x90 View (01) 267 6681 x90
Photo of Lisa Johnston, MIACP, Psychotherapist
Lisa Johnston
Psychotherapist, MIACP
Verified Verified
Cork, County Cork P12
I work with those experiencing loss and grief, anxiety and depression, questioning LGBTQI+ identity, relationship issues, separation and divorce, dealing with affects of childhood bullying & childhood domestic abuse and workplace issues.
When you don't have the words, and life's many stresses have gotten too much to handle alone, I can provide a warm listening ear and support. I will sit with you and listen with my full attention and be with you on this journey of getting to know yourself and find new ways of coping with life's many challenges and grief. Everyone is different so my approach will be tailored to you and at a pace you are comfortable with. Therapy is all about the relationship, so using gentle open questions we we explore together what works well and what areas of your life you would like to change.
I work with those experiencing loss and grief, anxiety and depression, questioning LGBTQI+ identity, relationship issues, separation and divorce, dealing with affects of childhood bullying & childhood domestic abuse and workplace issues.
When you don't have the words, and life's many stresses have gotten too much to handle alone, I can provide a warm listening ear and support. I will sit with you and listen with my full attention and be with you on this journey of getting to know yourself and find new ways of coping with life's many challenges and grief. Everyone is different so my approach will be tailored to you and at a pace you are comfortable with. Therapy is all about the relationship, so using gentle open questions we we explore together what works well and what areas of your life you would like to change.
(01) 267 6570 x43 View (01) 267 6570 x43
Photo of Mariusz Sunklad - Counselling and Psychotherapy Zone, MIACP, Psychotherapist
Counselling and Psychotherapy Zone
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T23
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
085 123 4103 View 085 123 4103
Photo of Jason Cowell, MIACP, Psychotherapist
Jason Cowell
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12  (Online Only)
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
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Photo of Michelle O'Riordan, MIACP, Psychotherapist
Michelle O'Riordan
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12
Michelle is trained as an integrative psychotherapist and uses various methods and techniques to help the client process their feelings and gain a better understanding of themselves. Michelle uses a humanistic approach and , and draws on her knowledge to specifically meet the needs of each client. Providing solution focused therapy to address short term issues and long term for those who may need a more comprehensive approach, Michelle is empathic and non judgmental and she is passionate about supporting people who present with mental health issues.
Michelle is trained as an integrative psychotherapist and uses various methods and techniques to help the client process their feelings and gain a better understanding of themselves. Michelle uses a humanistic approach and , and draws on her knowledge to specifically meet the needs of each client. Providing solution focused therapy to address short term issues and long term for those who may need a more comprehensive approach, Michelle is empathic and non judgmental and she is passionate about supporting people who present with mental health issues.
(01) 267 6517 x85 View (01) 267 6517 x85
Photo of Shelley Cahill, Pre-Accredited Member IACP, Psychotherapist
Shelley Cahill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
My name is Shelley Cahill, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
My name is Shelley Cahill, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
(01) 592 4196 x29 View (01) 592 4196 x29
Photo of Lisa Walsh, Pre-Accredited Member IACP, Psychotherapist
Lisa Walsh
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
At times, the challenges, growth and constant change we face in our lives can feel overwhelming and dealing with them on our own can be a stressful and lonely experience. Psychotherapy offers a compassionate and safe space for you to explore your thoughts, feelings and experiences. My main objective is to work with you in a supportive and non-judgemental way to help you gain awareness on how the issues you are experiencing impact on your life. Understanding yourself is the first step towards change and a deeper insight into your emotions, behaviours and relational patterns can empower you to make informed choices about your life.
At times, the challenges, growth and constant change we face in our lives can feel overwhelming and dealing with them on our own can be a stressful and lonely experience. Psychotherapy offers a compassionate and safe space for you to explore your thoughts, feelings and experiences. My main objective is to work with you in a supportive and non-judgemental way to help you gain awareness on how the issues you are experiencing impact on your life. Understanding yourself is the first step towards change and a deeper insight into your emotions, behaviours and relational patterns can empower you to make informed choices about your life.
085 169 0786 View 085 169 0786
Photo of Karen Downey Counselling Psychotherapy, MA, Psychotherapist
Karen Downey Counselling Psychotherapy
Psychotherapist, MA
Verified Verified
Cork, County Cork T12
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
087 352 6458 View 087 352 6458
Photo of Miranda Mukando, MSc, Psychotherapist
Miranda Mukando
Psychotherapist, MSc
Verified Verified
Cork, County Cork T12
Psychoanalytic Psychotherapy can help with a range of problems that can negatively influence a person’s life & well-being.
Psychoanalytic Psychotherapy can help with a range of problems that can negatively influence a person’s life & well-being.
(01) 267 6517 x31 View (01) 267 6517 x31
Photo of Rebecca Reddin, MSc, CPsychol PSI, Psychologist
Rebecca Reddin
Psychologist, MSc, CPsychol PSI
Verified Verified
Cork, County Cork P17  (Online Only)
Are you navigating the challenges of the transition to parenthood? No matter where you are on your journey; whether you are struggling with fertility or conception, experiencing challenge in pregnancy, navigating grief and loss, try to reconcile your birth experience or struggling as a new parent, I am here to help. If you are asking yourself "Is how I am feeling normal?" "Should it be this hard?" "Am I not meant to be a parent?" or a thousand other questions, Rebecca can help you to feel more grounded and confident in your journey. We were never meant to do this alone, I am here to help.
Are you navigating the challenges of the transition to parenthood? No matter where you are on your journey; whether you are struggling with fertility or conception, experiencing challenge in pregnancy, navigating grief and loss, try to reconcile your birth experience or struggling as a new parent, I am here to help. If you are asking yourself "Is how I am feeling normal?" "Should it be this hard?" "Am I not meant to be a parent?" or a thousand other questions, Rebecca can help you to feel more grounded and confident in your journey. We were never meant to do this alone, I am here to help.
087 360 8096 View 087 360 8096
Photo of Marta Jaworska, MA, Psychologist
Marta Jaworska
Psychologist, MA
Verified Verified
Cork, County Cork T23
Therapy is a unique journey where we walk side by side to discover a better way of living. As a therapist my focus is to create a safe space, where you can be yourself and speak without consequence, where your feelings can be shared without judgement. Everyone is an unique person with their own experiences, but each of us deserves a chance to explore them and to become the best version of ourselves. The relationship we build is different than those we have in everyday life, where you can express yourself freely, without filtering your thoughts and feelings. We all deserve to be seen and heard.
Therapy is a unique journey where we walk side by side to discover a better way of living. As a therapist my focus is to create a safe space, where you can be yourself and speak without consequence, where your feelings can be shared without judgement. Everyone is an unique person with their own experiences, but each of us deserves a chance to explore them and to become the best version of ourselves. The relationship we build is different than those we have in everyday life, where you can express yourself freely, without filtering your thoughts and feelings. We all deserve to be seen and heard.
089 442 1588 View 089 442 1588
Photo of Eva Marie Dinneen, Pre-Accredited Member IACP, Counsellor
Eva Marie Dinneen
Counsellor, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
My background is in sports science and psychology and I also hold a masters in positive behaviour management and postgraduate qualifications in counselling and psychotherapy. In addition to my high level of expertise, I am highly experienced and have an excellent history of work. I work with the physical and emotional person. Anxiety, depression, injury and forced abstinence from sport, issues with food and wellbeing and challenging/ harmful behaviours are my areas of strength. I work with the issue presented but never without assessing the individual as a whole.
My background is in sports science and psychology and I also hold a masters in positive behaviour management and postgraduate qualifications in counselling and psychotherapy. In addition to my high level of expertise, I am highly experienced and have an excellent history of work. I work with the physical and emotional person. Anxiety, depression, injury and forced abstinence from sport, issues with food and wellbeing and challenging/ harmful behaviours are my areas of strength. I work with the issue presented but never without assessing the individual as a whole.
(01) 267 6517 x79 View (01) 267 6517 x79
Photo of Michelle Melia - Life Events Counselling with Michelle Melia, MA, MIACP, Psychotherapist
Life Events Counselling with Michelle Melia
Psychotherapist, MA, MIACP
Verified Verified
Cork, County Cork T12
I believe that effective therapy starts with careful listening and attending to your unique needs in each session. As a dedicated professional in the field of counselling and psychotherapy, my goal is to provide you with the support and understanding you need to navigate life's challenges. I am committed to creating a safe and non-judgmental environment where you feel respected and accepted. I understand the courage it takes to enter a therapeutic relationship, and I strive to ensure that each person I work with feels genuinely heard and understood.
I believe that effective therapy starts with careful listening and attending to your unique needs in each session. As a dedicated professional in the field of counselling and psychotherapy, my goal is to provide you with the support and understanding you need to navigate life's challenges. I am committed to creating a safe and non-judgmental environment where you feel respected and accepted. I understand the courage it takes to enter a therapeutic relationship, and I strive to ensure that each person I work with feels genuinely heard and understood.
(01) 267 6641 x75 View (01) 267 6641 x75
Photo of Karen Connolly, Pre-Accredited Member IACP, Psychotherapist
Karen Connolly
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T23
Hello! I'm an experienced humanistic integrative therapist based in Cork City Centre. My holistic approach places your unique needs at the heart of our work, striving to create a safe, nurturing environment where you feel valued and understood. Navigating life's challenges can often feel overwhelming and isolating. As a compassionate psychotherapist, I provide a secure, non-judgemental space for you to explore and better understand your emotions and experiences whether you're dealing with recent events or lingering effects from the past.
Hello! I'm an experienced humanistic integrative therapist based in Cork City Centre. My holistic approach places your unique needs at the heart of our work, striving to create a safe, nurturing environment where you feel valued and understood. Navigating life's challenges can often feel overwhelming and isolating. As a compassionate psychotherapist, I provide a secure, non-judgemental space for you to explore and better understand your emotions and experiences whether you're dealing with recent events or lingering effects from the past.
089 420 2105 View 089 420 2105
Photo of Catherine Garrett - Emotional Health Counselling Cork, Pre-Accredited Member IACP, Counsellor
Emotional Health Counselling Cork
Counsellor, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life.
The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life.
(01) 267 6641 x25 View (01) 267 6641 x25
Photo of Siobhan Walsh, MA, MPSI, Psychologist
Siobhan Walsh
Psychologist, MA, MPSI
Verified Verified
1 Endorsed
Cork, County Cork T12
I am a Counselling Psychologist with over 18 years of experience (both in the USA and in Ireland), providing psychological help and treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and I received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically. As a practicing Counselling Psychologist, I recognize the importance of creating and maintaining a safe, non-judgmental space for my clients.
I am a Counselling Psychologist with over 18 years of experience (both in the USA and in Ireland), providing psychological help and treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and I received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically. As a practicing Counselling Psychologist, I recognize the importance of creating and maintaining a safe, non-judgmental space for my clients.
(01) 267 6536 x94 View (01) 267 6536 x94
Photo of Áine Farrell, MA, Psychotherapist
Áine Farrell
Psychotherapist, MA
Verified Verified
Cork, County Cork T23
Hi, my name is Áine Farrell. I am an art therapist working from my private practice in Cork City. I hold a first-class honours master's degree from MTU. I work with children from the ages of 3 up to the age of 17. I offer individual one-to-one art therapy sessions. Each session lasts for 50 minutes. The client will have a wide variety of art materials to choose from, along with a sand tray, clay field, and miniatures. The art therapy room is a non-judgmental space where the client is free to express themselves openly within the safety of the therapeutic relationship.
Hi, my name is Áine Farrell. I am an art therapist working from my private practice in Cork City. I hold a first-class honours master's degree from MTU. I work with children from the ages of 3 up to the age of 17. I offer individual one-to-one art therapy sessions. Each session lasts for 50 minutes. The client will have a wide variety of art materials to choose from, along with a sand tray, clay field, and miniatures. The art therapy room is a non-judgmental space where the client is free to express themselves openly within the safety of the therapeutic relationship.
089 202 6150 x80 View 089 202 6150 x80
Photo of Ashrina Fallon - In Treatment Psychotherapy, MSc, MIACP, Psychotherapist
In Treatment Psychotherapy
Psychotherapist, MSc, MIACP
Verified Verified
Cork, County Cork T12
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
085 281 7889 View 085 281 7889
Photo of Bernadette Nolan, MIAHIP, Psychotherapist
Bernadette Nolan
Psychotherapist, MIAHIP
Verified Verified
Cork, County Cork T23
I’m a Humanistic Integrative Psychotherapist who trained with Flatstone Institute Cork. I use a person centred approach in my work. Everybody deserves to be supported by another in order to get through an issue in their lives. I’m also a group facilitator for personal development groups. I use range of different theories and techniques in order to help you the client develop and find the growth desired.
I’m a Humanistic Integrative Psychotherapist who trained with Flatstone Institute Cork. I use a person centred approach in my work. Everybody deserves to be supported by another in order to get through an issue in their lives. I’m also a group facilitator for personal development groups. I use range of different theories and techniques in order to help you the client develop and find the growth desired.
087 790 2230 View 087 790 2230
Photo of Claudine Nelan, MIACP, Counsellor
Claudine Nelan
Counsellor, MIACP
Verified Verified
Cork, County Cork T12
She believes the client is the expert on themselves, assisting them to make meaningful changes in the service of what matters most to them, viewing her role as a supportive, non directive one. She has worked extensively with clients on issues such as anger mgt, chronic illness, panic attacks & relationship problems with clients who feel stuck in perpetual cycles of stress, anxiety, anger, depression, or addiction or are experiencing dissatisfaction in their day to day life. She offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.
She believes the client is the expert on themselves, assisting them to make meaningful changes in the service of what matters most to them, viewing her role as a supportive, non directive one. She has worked extensively with clients on issues such as anger mgt, chronic illness, panic attacks & relationship problems with clients who feel stuck in perpetual cycles of stress, anxiety, anger, depression, or addiction or are experiencing dissatisfaction in their day to day life. She offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.
(01) 267 6536 x87 View (01) 267 6536 x87
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Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.