Divorce Counselling in Carrigaline

Photo of Liz Hughes, MIACP, Psychotherapist
Liz Hughes
Psychotherapist, MIACP
Verified Verified
Carrigaline, County Cork P43
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
(01) 267 6527 x19 View (01) 267 6527 x19
Photo of Emma Aherne, Pre-Accredited Member IACP, Psychotherapist
Emma Aherne
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrigaline, County Cork P43
Both adults and teenagers can struggle to manage their behaviour which can deeply impact the family dynamic. I work with adults and young people who may be having difficulty with strong emotions (eg anxiety, anger, panic attacks etc) and work with them to develop coping tools. I work collaboratively with my clients to build confidence and develop self-esteem. I have worked with clients experiencing depression, anxiety, relationship difficulties, low self-esteem, identity issues, amongst others.
Both adults and teenagers can struggle to manage their behaviour which can deeply impact the family dynamic. I work with adults and young people who may be having difficulty with strong emotions (eg anxiety, anger, panic attacks etc) and work with them to develop coping tools. I work collaboratively with my clients to build confidence and develop self-esteem. I have worked with clients experiencing depression, anxiety, relationship difficulties, low self-esteem, identity issues, amongst others.
(01) 263 0697 x84 View (01) 263 0697 x84
Photo of Martina Brett, MIAHIP, Psychotherapist
Martina Brett
Psychotherapist, MIAHIP
Verified Verified
Carrigaline, County Cork P43
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
(01) 267 6552 x19 View (01) 267 6552 x19
Photo of Ashrina Fallon - In Treatment Psychotherapy, MSc, MIACP, Psychotherapist
In Treatment Psychotherapy
Psychotherapist, MSc, MIACP
Verified Verified
Carrigaline, County Cork P43
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
085 281 7889 View 085 281 7889
Photo of Jimeve O'Neill, Pre-Accredited Member IACP, Psychotherapist
Jimeve O'Neill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrigaline, County Cork P43
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
(01) 263 0697 x68 View (01) 263 0697 x68
Photo of Dr. Sheila Boland, PsychD, MPSI, Psychologist
Dr. Sheila Boland
Psychologist, PsychD, MPSI
Verified Verified
2 Endorsed
Carrigaline, County Cork P43  (Online Only)
Not accepting new clients
I offer a compassionate, non judgemental and professional service. My focus is on supporting others to gently explore personal struggles, let go of unhelpful patterns, and cultivate self care skills and kindness. I am a fully qualified and registered clinical psychologist with over 15 years of experience of working with adults who are experiencing a range of life issues. I work in the HSE adult mental health services as well as in private practice, so bringing you a wealth of knowledge, skills and experience. I offer group therapies and am a fully qualified yoga teacher offering a regular therapeutic class in fountainstown.
I offer a compassionate, non judgemental and professional service. My focus is on supporting others to gently explore personal struggles, let go of unhelpful patterns, and cultivate self care skills and kindness. I am a fully qualified and registered clinical psychologist with over 15 years of experience of working with adults who are experiencing a range of life issues. I work in the HSE adult mental health services as well as in private practice, so bringing you a wealth of knowledge, skills and experience. I offer group therapies and am a fully qualified yoga teacher offering a regular therapeutic class in fountainstown.
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More Therapists Nearby

Photo of Tristan Palmer, MIACP, Psychotherapist
Tristan Palmer
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
(01) 267 6675 x43 View (01) 267 6675 x43
Photo of Karen Downey Counselling Psychotherapy, MA, Psychotherapist
Karen Downey Counselling Psychotherapy
Psychotherapist, MA
Verified Verified
Cork, County Cork T12
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
087 352 6458 View 087 352 6458
Photo of Catherine Garrett - Emotional Health Counselling Cork, Pre-Accredited Member IACP, Counsellor
Emotional Health Counselling Cork
Counsellor, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life.
The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life.
(01) 267 6641 x25 View (01) 267 6641 x25
Photo of Claire Kelleher, MIACP, Psychotherapist
Claire Kelleher
Psychotherapist, MIACP
Verified Verified
Carrigtwohill, County Cork T45
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
086 385 0500 View 086 385 0500
Photo of Lisa Walsh, Pre-Accredited Member IACP, Psychotherapist
Lisa Walsh
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
At times, the challenges, growth and constant change we face in our lives can feel overwhelming and dealing with them on our own can be a stressful and lonely experience. Psychotherapy offers a compassionate and safe space for you to explore your thoughts, feelings and experiences. My main objective is to work with you in a supportive and non-judgemental way to help you gain awareness on how the issues you are experiencing impact on your life. Understanding yourself is the first step towards change and a deeper insight into your emotions, behaviours and relational patterns can empower you to make informed choices about your life.
At times, the challenges, growth and constant change we face in our lives can feel overwhelming and dealing with them on our own can be a stressful and lonely experience. Psychotherapy offers a compassionate and safe space for you to explore your thoughts, feelings and experiences. My main objective is to work with you in a supportive and non-judgemental way to help you gain awareness on how the issues you are experiencing impact on your life. Understanding yourself is the first step towards change and a deeper insight into your emotions, behaviours and relational patterns can empower you to make informed choices about your life.
085 169 0786 View 085 169 0786
Photo of Claudine Nelan, MIACP, Counsellor
Claudine Nelan
Counsellor, MIACP
Verified Verified
Cork, County Cork T12
She believes the client is the expert on themselves, assisting them to make meaningful changes in the service of what matters most to them, viewing her role as a supportive, non directive one. She has worked extensively with clients on issues such as anger mgt, chronic illness, panic attacks & relationship problems with clients who feel stuck in perpetual cycles of stress, anxiety, anger, depression, or addiction or are experiencing dissatisfaction in their day to day life. She offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.
She believes the client is the expert on themselves, assisting them to make meaningful changes in the service of what matters most to them, viewing her role as a supportive, non directive one. She has worked extensively with clients on issues such as anger mgt, chronic illness, panic attacks & relationship problems with clients who feel stuck in perpetual cycles of stress, anxiety, anger, depression, or addiction or are experiencing dissatisfaction in their day to day life. She offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.
(01) 267 6536 x87 View (01) 267 6536 x87
Photo of Kate Roberts - Kate Roberts Counselling, DCounsPsych, MIACP, Psychotherapist
Kate Roberts Counselling
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Cork, County Cork T23
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
(01) 267 6570 x25 View (01) 267 6570 x25
Photo of Miranda Mukando, MSc, Psychotherapist
Miranda Mukando
Psychotherapist, MSc
Verified Verified
Cork, County Cork T12
Psychoanalytic Psychotherapy can help with a range of problems that can negatively influence a person’s life & well-being.
Psychoanalytic Psychotherapy can help with a range of problems that can negatively influence a person’s life & well-being.
(01) 267 6517 x31 View (01) 267 6517 x31
Photo of Sean O'Connell, DCounsPsych, CPsychol PSI, Psychologist
Sean O'Connell
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Cork, County Cork T12
Dr Sean O'Connell works with a wide range of people both online and in person. He specialises in Child therapy, Adolescent therapy, Couples counselling, OCD, and Eating Disorders.
Dr Sean O'Connell works with a wide range of people both online and in person. He specialises in Child therapy, Adolescent therapy, Couples counselling, OCD, and Eating Disorders.
(01) 267 6536 x89 View (01) 267 6536 x89
Photo of Tracy Ann O' Brien, MA
Tracy Ann O' Brien
MA
Verified Verified
Cork, County Cork T12
Waitlist for new clients
I'm an art therapist who specializes in working with children and young teens. I work with childhood anxiety, illness, separation as well as with emotional and behavioral issues. I have gained significant experience working in clinical and educational settings.
I'm an art therapist who specializes in working with children and young teens. I work with childhood anxiety, illness, separation as well as with emotional and behavioral issues. I have gained significant experience working in clinical and educational settings.
(01) 267 6675 x22 View (01) 267 6675 x22
Photo of Dermot Casey, PsychD, Psychotherapist
Dermot Casey
Psychotherapist, PsychD
Verified Verified
Glanmire, County Cork T45
I am so glad that you have finally decided to come and talk with someone. The first steps are hard. I use a CBT approach so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways that you think and behave.
I am so glad that you have finally decided to come and talk with someone. The first steps are hard. I use a CBT approach so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways that you think and behave.
086 803 8792 View 086 803 8792
Photo of Siobhan Walsh, MA, MPSI, Psychologist
Siobhan Walsh
Psychologist, MA, MPSI
Verified Verified
1 Endorsed
Cork, County Cork T12
I am a Counselling Psychologist with over 18 years of experience (both in the USA and in Ireland), providing psychological help and treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and I received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically. As a practicing Counselling Psychologist, I recognize the importance of creating and maintaining a safe, non-judgmental space for my clients.
I am a Counselling Psychologist with over 18 years of experience (both in the USA and in Ireland), providing psychological help and treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and I received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically. As a practicing Counselling Psychologist, I recognize the importance of creating and maintaining a safe, non-judgmental space for my clients.
(01) 267 6536 x94 View (01) 267 6536 x94
Photo of Audrey Barlow, MIACP, Psychotherapist
Audrey Barlow
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12
No man is an island! Yet connection with others is not always easy. I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety, depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met. Are you feeling unsettled, overwhelmed or in distress? I help the client explore within themselves to gain clarity, perspective and understanding about themselves and their lives, enabling them to move forward through the blocks in their path to embody a more positive future for themselves.
No man is an island! Yet connection with others is not always easy. I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety, depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met. Are you feeling unsettled, overwhelmed or in distress? I help the client explore within themselves to gain clarity, perspective and understanding about themselves and their lives, enabling them to move forward through the blocks in their path to embody a more positive future for themselves.
(01) 592 4196 x54 View (01) 592 4196 x54
Photo of Angelina Howard - Angelina Howard Counselling & Psychotherapy , Pre-Accredited Member IACP, Psychotherapist
Angelina Howard Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Cork, County Cork T12
Hello and welcome. Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially. I believe that the therapeutic relationship is the foundation in creating safety and trust, which is essential to the therapeutic process. To support you in finding the right therapist, I offer a free 15 minute phone consultation for you to explore any questions or concerns that you may have.
Hello and welcome. Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially. I believe that the therapeutic relationship is the foundation in creating safety and trust, which is essential to the therapeutic process. To support you in finding the right therapist, I offer a free 15 minute phone consultation for you to explore any questions or concerns that you may have.
087 613 7034 View 087 613 7034

See more therapy options for Carrigaline

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.