Counselling in Ballincollig

Photo of Noreen Coomey, MIACP, Psychotherapist
Noreen Coomey
Psychotherapist, MIACP
Verified Verified
Ballincollig, County Cork P31
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
(01) 267 6675 x94 View (01) 267 6675 x94
Own Therapy
Psychotherapist, MIACP
Verified Verified
Ballincollig, County Cork P31  (Online Only)
My name is Christine and I am an IACP accredited counsellor and psychotherapist. I hope to create a relaxing, confidential and compassionate space for you to share your story. People attend counselling for a variety of reasons, from feeling stuck in life and wanting to make some changes, to recognizing there are experiences from the past that may need to be explored gently with a mental health professional to move forward. Whatever you would like to explore I'm here to help you navigate through it and develop your own mental health toolkit to take with you.
My name is Christine and I am an IACP accredited counsellor and psychotherapist. I hope to create a relaxing, confidential and compassionate space for you to share your story. People attend counselling for a variety of reasons, from feeling stuck in life and wanting to make some changes, to recognizing there are experiences from the past that may need to be explored gently with a mental health professional to move forward. Whatever you would like to explore I'm here to help you navigate through it and develop your own mental health toolkit to take with you.
(01) 267 6692 x34 View (01) 267 6692 x34
Photo of Jack Harding - Triskele Psychotherapy
Triskele Psychotherapy
Verified Verified
1 Endorsed
Ballincollig, County Cork P31
Hello there, I'm Jack, a qualified Humanistic Integrative psychotherapist working to help individuals through their unique experiences. I have been practicing since 2019, and am a registered psychotherapist with the BACP. Having personally navigated my own therapeutic journey, I understand firsthand the impact of childhood trauma on mental health. This personal experience drives my commitment to assist clients in uncovering and addressing the root causes of their challenges, through a holistic and relational approach.
Hello there, I'm Jack, a qualified Humanistic Integrative psychotherapist working to help individuals through their unique experiences. I have been practicing since 2019, and am a registered psychotherapist with the BACP. Having personally navigated my own therapeutic journey, I understand firsthand the impact of childhood trauma on mental health. This personal experience drives my commitment to assist clients in uncovering and addressing the root causes of their challenges, through a holistic and relational approach.
(01) 267 6681 x24 View (01) 267 6681 x24
Photo of Helena O'Leary, APCP, Counsellor
Helena O'Leary
Counsellor, APCP
Verified Verified
Ballincollig, County Cork P31
I am an Integrative Counsellor and Life Coach working online and face-to-face in Cork. I specialise in helping individuals navigate the challenges of stress anxiety, identity, self-image, and looking after their well-being. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Through my own journey, I discovered the transformative power of seeking support from a counsellor. This experience fueled my passion to assist others in overcoming their obstacles and developing self-awareness.
I am an Integrative Counsellor and Life Coach working online and face-to-face in Cork. I specialise in helping individuals navigate the challenges of stress anxiety, identity, self-image, and looking after their well-being. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Through my own journey, I discovered the transformative power of seeking support from a counsellor. This experience fueled my passion to assist others in overcoming their obstacles and developing self-awareness.
(01) 267 6595 x62 View (01) 267 6595 x62
Photo of Jackie Mc Gann, Pre-Accredited Member IACP, Psychotherapist
Jackie Mc Gann
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Ballincollig, County Cork P31
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
(01) 267 6517 x54 View (01) 267 6517 x54
Photo of Jason Cowell, MIACP, Psychotherapist
Jason Cowell
Psychotherapist, MIACP
Verified Verified
Ballincollig, County Cork P31  (Online Only)
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
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Photo of Jimeve O'Neill, Pre-Accredited Member IACP, Psychotherapist
Jimeve O'Neill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Ballincollig, County Cork P31
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
(01) 263 0697 x68 View (01) 263 0697 x68
Photo of Tara McSweeney, MIACP, Psychotherapist
Tara McSweeney
Psychotherapist, MIACP
Verified Verified
Ballincollig, County Cork P31
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
(061) 572 524 x32 View (061) 572 524 x32
Photo of Michelle Melia - Life Events Counselling with Michelle Melia, MA, MIACP, Psychotherapist
Life Events Counselling with Michelle Melia
Psychotherapist, MA, MIACP
Verified Verified
Ballincollig, County Cork P31
I believe that effective therapy starts with careful listening and attending to your unique needs in each session. As a dedicated professional in the field of counselling and psychotherapy, my goal is to provide you with the support and understanding you need to navigate life's challenges. I am committed to creating a safe and non-judgmental environment where you feel respected and accepted. I understand the courage it takes to enter a therapeutic relationship, and I strive to ensure that each person I work with feels genuinely heard and understood.
I believe that effective therapy starts with careful listening and attending to your unique needs in each session. As a dedicated professional in the field of counselling and psychotherapy, my goal is to provide you with the support and understanding you need to navigate life's challenges. I am committed to creating a safe and non-judgmental environment where you feel respected and accepted. I understand the courage it takes to enter a therapeutic relationship, and I strive to ensure that each person I work with feels genuinely heard and understood.
(01) 267 6641 x75 View (01) 267 6641 x75
Photo of Mai O'Sullivan - Mai O'Sullivan  Counselling & Psychotherapy , Counsellor
Mai O'Sullivan Counselling & Psychotherapy
Counsellor
Verified Verified
Ballincollig, County Cork P31
Not accepting new clients
Hello, my name is Mai O'Sullivan, welcome to my profile. I offer confidential and compassionate counselling and psychotherapy to help you to explore what is going on in your life. I have extensive experience of working with a broad range of issues including, anxiety, stress, work difficulties, relationship difficulties, school issues, bereavement and coping with life changes. I hold a BSc Hons Degree in Counselling and Psychotherapy, Diploma in Integrative Adolescent Psychotherapy and a Postgraduate Diploma in Psychodynamic Counselling. I am an Accredited Member of the BACP and I work within the code of ethics of the IACP and BACP.
Hello, my name is Mai O'Sullivan, welcome to my profile. I offer confidential and compassionate counselling and psychotherapy to help you to explore what is going on in your life. I have extensive experience of working with a broad range of issues including, anxiety, stress, work difficulties, relationship difficulties, school issues, bereavement and coping with life changes. I hold a BSc Hons Degree in Counselling and Psychotherapy, Diploma in Integrative Adolescent Psychotherapy and a Postgraduate Diploma in Psychodynamic Counselling. I am an Accredited Member of the BACP and I work within the code of ethics of the IACP and BACP.
089 426 9891 View 089 426 9891
Photo of Valerie Linehan, MIACP, Psychotherapist
Valerie Linehan
Psychotherapist, MIACP
Verified Verified
Ballincollig, County Cork P31
Hi there, I am a counsellor and psychotherapist based in Cork City Centre. My goal above all is to offer you a place which feels welcoming, safe and non-judgemental so that you can explore your concerns at your own pace. Building a genuine therapeutic relationship is important to me.
Hi there, I am a counsellor and psychotherapist based in Cork City Centre. My goal above all is to offer you a place which feels welcoming, safe and non-judgemental so that you can explore your concerns at your own pace. Building a genuine therapeutic relationship is important to me.
(01) 267 6692 x28 View (01) 267 6692 x28
Pauline Dolan
Psychotherapist, ICP
Verified Verified
Ballincollig, County Cork P31
(01) 267 6552 x80 View (01) 267 6552 x80
Photo of Christine O' Hea, MIACP, Psychotherapist
Christine O' Hea
Psychotherapist, MIACP
Verified Verified
Ballincollig, County Cork P31  (Online Only)
(01) 267 6603 x70 View (01) 267 6603 x70

More Therapists Nearby

Photo of Kristina Muza, MA, MPSI, Psychologist
Kristina Muza
Psychologist, MA, MPSI
Verified Verified
Cork, County Cork P14
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt
087 488 1323 View 087 488 1323
Photo of Markus Hohmann, MIAHIP, Psychotherapist
Markus Hohmann
Psychotherapist, MIAHIP
Verified Verified
Cork, County Cork P14
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
(01) 263 0697 x52 View (01) 263 0697 x52
Photo of Roseanne Sinnott, MSc, MIAHIP, Psychotherapist
Roseanne Sinnott
Psychotherapist, MSc, MIAHIP
Verified Verified
Cork, County Cork P14  (Online Only)
Roseanne is an integrative psychotherapist working from a humanist and person-centred approach. This means she holds a positive and hopeful view that every client has the capacity for self-healing within the therapeutic relationship with the therapist. She recognises the individuality of each client and integrates knowledge and skills from different therapy modalities according to the specific needs of the client. This facilitates a more flexible and individualised approach to therapy
Roseanne is an integrative psychotherapist working from a humanist and person-centred approach. This means she holds a positive and hopeful view that every client has the capacity for self-healing within the therapeutic relationship with the therapist. She recognises the individuality of each client and integrates knowledge and skills from different therapy modalities according to the specific needs of the client. This facilitates a more flexible and individualised approach to therapy
(061) 572 524 x89 View (061) 572 524 x89
Photo of Tatjana Simakova - Salvus Psychotherapy Clinic, MA, APCP, Psychotherapist
Salvus Psychotherapy Clinic
Psychotherapist, MA, APCP
Verified Verified
Cork, County Cork P14
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
(01) 267 6527 x99 View (01) 267 6527 x99
Photo of Cathy Murphy, MA, NAPCP, Psychotherapist
Cathy Murphy
Psychotherapist, MA, NAPCP
Verified Verified
Cork, County Cork P31
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
086 222 9364 View 086 222 9364
Photo of Dermot Casey, PsychD, Psychotherapist
Dermot Casey
Psychotherapist, PsychD
Verified Verified
Cork, County Cork P31
I am so glad that you have finally decided to come and talk with someone, first steps are hard. I have been on both sides of the room as a client and as a therapist, so I understand how hard it is for you. If you contact me you are assured that I will treat you with kindness, compassion. I am there for you to try and understand what you would like to change and I will be there next to you, while you are doing so. I work from a number of perspectives including Person-centred, Psychoanalytic, so that we understand your unconscious processes as well. I also use a CBT approach so that you can learn new skills to use daily in your life.
I am so glad that you have finally decided to come and talk with someone, first steps are hard. I have been on both sides of the room as a client and as a therapist, so I understand how hard it is for you. If you contact me you are assured that I will treat you with kindness, compassion. I am there for you to try and understand what you would like to change and I will be there next to you, while you are doing so. I work from a number of perspectives including Person-centred, Psychoanalytic, so that we understand your unconscious processes as well. I also use a CBT approach so that you can learn new skills to use daily in your life.
086 803 8792 View 086 803 8792
Photo of Ann Bracken - Ann Bracken Therapy, MA, MIACP, Psychotherapist
Ann Bracken Therapy
Psychotherapist, MA, MIACP
Verified Verified
Cork, County Cork P14  (Online Only)
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.
(01) 267 6552 x46 View (01) 267 6552 x46

See more therapy options for Ballincollig

How does your Counsellor compare?

Number of Counsellors in Ballincollig

10+

Average cost per session

€70

Counsellors in Ballincollig who prioritize treating:

85% Anxiety
85% Self Esteem
85% Stress
77% Relationship Issues
77% Depression
69% Bereavement
69% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Ballincollig see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ballincollig?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.