Positive Psychology Counselling in Ennis

Photo of Tatjana Simakova - Salvus Psychotherapy Clinic, MA, APCP, Psychotherapist
Salvus Psychotherapy Clinic
Psychotherapist, MA, APCP
Verified Verified
Ennis, County Clare V95
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
(01) 267 6527 x99 View (01) 267 6527 x99
Photo of Ciara Williams, DCounsPsych, MIACP, Counsellor
Ciara Williams
Counsellor, DCounsPsych, MIACP
Verified Verified
Ennis, County Clare V95
I am a counsellor/psychotherapist accredited with the IACP. I have 20 year’s experience approximately. I also use modalities involving sub conscious healing work, epigenitics and hypnosis. My work space is private and tranquil and the room is surrounded by a lake, it’s very peaceful. I also work online on zoom
I am a counsellor/psychotherapist accredited with the IACP. I have 20 year’s experience approximately. I also use modalities involving sub conscious healing work, epigenitics and hypnosis. My work space is private and tranquil and the room is surrounded by a lake, it’s very peaceful. I also work online on zoom
(01) 267 6603 x97 View (01) 267 6603 x97
Photo of Caroline Cunningham, MA, APCP, Counsellor
Caroline Cunningham
Counsellor, MA, APCP
Verified Verified
Ennis, County Clare V95  (Online Only)
I am an accredited Counsellor (APCP) providing compassionate, client-centred therapy to individuals struggling with emotional and psychological challenges such as; anxiety, stress, depression, trauma, grief, relationship issues and career guidance.
I am an accredited Counsellor (APCP) providing compassionate, client-centred therapy to individuals struggling with emotional and psychological challenges such as; anxiety, stress, depression, trauma, grief, relationship issues and career guidance.
(01) 263 0697 x12 View (01) 263 0697 x12
Photo of Grace Harrison, MSc, MIACP, Psychotherapist
Grace Harrison
Psychotherapist, MSc, MIACP
Verified Verified
Ennis, County Clare V95
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
(01) 568 2872 x23 View (01) 568 2872 x23
Photo of Bríd Kennedy, MSc, CPsychol PSI, Psychologist
Bríd Kennedy
Psychologist, MSc, CPsychol PSI
Verified Verified
Ennis, County Clare V95
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
087 976 2943 View 087 976 2943
Photo of Helen Griffin, MA, MIACP, Psychotherapist
Helen Griffin
Psychotherapist, MA, MIACP
Verified Verified
Ennis, County Clare V95
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
(01) 267 6641 x57 View (01) 267 6641 x57
Photo of Stephen Byrne, MIACP, Psychotherapist
Stephen Byrne
Psychotherapist, MIACP
Verified Verified
Ennis, County Clare V95
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
087 904 0381 View 087 904 0381
Photo of Lloyd G Horgan - Evolve Mental Health, MA, APCP, Counsellor
Evolve Mental Health
Counsellor, MA, APCP
Verified Verified
1 Endorsed
Ennis, County Clare V95
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
089 411 7392 View 089 411 7392
Photo of Maria Lawton-Murray - Maria Lawton-Murray Counselling Psychotherapy Emdr, MA, MIACP, Psychotherapist
Maria Lawton-Murray Counselling Psychotherapy Emdr
Psychotherapist, MA, MIACP
Verified Verified
1 Endorsed
Ennis, County Clare V95
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
(01) 267 6681 x39 View (01) 267 6681 x39
Photo of Lloyd Horgan, APCP, Counsellor
Lloyd Horgan
Counsellor, APCP
Verified Verified
Ennis, County Clare V95
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. In terms of qualifications, I have a Bachelors degree in Counselling & Psychotherapy and a Masters degree in Cognitive Behavioral Therapy. Additionally, I have qualifications in Applied Social Studies & Mental Health Nursing. Prior to starting my own private practice clinic, I worked as a clinician for a number of years with MyMind.
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. In terms of qualifications, I have a Bachelors degree in Counselling & Psychotherapy and a Masters degree in Cognitive Behavioral Therapy. Additionally, I have qualifications in Applied Social Studies & Mental Health Nursing. Prior to starting my own private practice clinic, I worked as a clinician for a number of years with MyMind.
089 411 7392 View 089 411 7392
Photo of Robert Rackley - Robert Rackley Counselling And Psychotherapy , MIACP, Psychotherapist
Robert Rackley Counselling And Psychotherapy
Psychotherapist, MIACP
Verified Verified
Ennis, County Clare V95
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
(01) 267 6692 x23 View (01) 267 6692 x23

More Therapists Nearby

Photo of Linda Linnane - Linnane Counselling and Psychotherapy, MA, Psychotherapist
Linnane Counselling and Psychotherapy
Psychotherapist, MA
Verified Verified
Shannon, County Clare V14
I work with a wide variety of clients. I can offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, sexual identity and relationship issues. I work with individuals mainly and family combinations, such as parents and children or couples where necessary.
I work with a wide variety of clients. I can offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, sexual identity and relationship issues. I work with individuals mainly and family combinations, such as parents and children or couples where necessary.
(01) 267 6675 x90 View (01) 267 6675 x90
Photo of Caroline Elliott Msc Iacp Accredited Lmc, MSc, MIACP, Counsellor
Caroline Elliott Msc Iacp Accredited Lmc
Counsellor, MSc, MIACP
Verified Verified
Clarecastle, County Clare V95  (Online Only)
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
(01) 592 4196 x79 View (01) 592 4196 x79

Online Therapists

Photo of Joanne Woodlock, MIACP, Psychotherapist
Joanne Woodlock
Psychotherapist, MIACP
Verified Verified
Thurles, County Tipperary E41
I also offer science-backed positive psychology tools not only to ensure you stay well, but to help you to live a life full of joy, value, and personal meaning to you.
If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.
I also offer science-backed positive psychology tools not only to ensure you stay well, but to help you to live a life full of joy, value, and personal meaning to you.
If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.
(01) 267 6552 x23 View (01) 267 6552 x23
Photo of Shirley Anita Bambrick, MA, Psychotherapist
Shirley Anita Bambrick
Psychotherapist, MA
Verified Verified
Athy, County Kildare R14
I have extensive experience working with young children, adolescents and adults. Through a nurturing environment I will ensure that you are respected and listened to. Life can seem very demanding, challenging, causing a lot of stress/anxiety. Therapy provides a safe space to discuss these difficulties. By fostering a compassionate and trusting therapeutic relationship, together we can explore emotions, cultivate resilience and develop positive coping skills.
I have extensive experience working with young children, adolescents and adults. Through a nurturing environment I will ensure that you are respected and listened to. Life can seem very demanding, challenging, causing a lot of stress/anxiety. Therapy provides a safe space to discuss these difficulties. By fostering a compassionate and trusting therapeutic relationship, together we can explore emotions, cultivate resilience and develop positive coping skills.
(01) 263 0697 x73 View (01) 263 0697 x73
Photo of Richard Meacham - Online Psychologists, DCounsPsych, CPsychol PSI, Psychologist
Online Psychologists
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Cappamore, County Limerick V94  (Online Only)
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
(01) 568 2872 x55 View (01) 568 2872 x55
Photo of Tara McSweeney, MIACP, Psychotherapist
Tara McSweeney
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
(061) 572 524 x32 View (061) 572 524 x32
Deirdre Blewitt Counselling & Psychotherapist
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Ballina, County Mayo F26
I endeavour to support you if you are struggling with anxiety, low self-esteem, depression, bereavement, addiction, decision making, setting boundaries, self-care and any relationship issues.
I endeavour to support you if you are struggling with anxiety, low self-esteem, depression, bereavement, addiction, decision making, setting boundaries, self-care and any relationship issues.
(01) 267 6622 x97 View (01) 267 6622 x97
Photo of Ivan Kennedy, PhD, MIACP, Psychotherapist
Ivan Kennedy
Psychotherapist, PhD, MIACP
Verified Verified
Tullow, County Carlow R93
Hi, I’m Ivan. Chances are that if you are on this website, there is something in your life that is causing you concern or confusion. Perhaps you need support in getting clarity, change, and relief in your life. As a therapist, I have helped many people to explore, understand, and overcome a wide variety of issues: for example, abuse, anxiety, bereavement, depression, grief and loss, identity, LGBT, loneliness, poor confidence, poor self-worth, relationships, sadness, sexuality, self-harm, shame, and uncertainty. ​I provide therapy online, by telephone and in person in Kilkenny and Carlow (Learn more, see kennedycounselling.com )
Hi, I’m Ivan. Chances are that if you are on this website, there is something in your life that is causing you concern or confusion. Perhaps you need support in getting clarity, change, and relief in your life. As a therapist, I have helped many people to explore, understand, and overcome a wide variety of issues: for example, abuse, anxiety, bereavement, depression, grief and loss, identity, LGBT, loneliness, poor confidence, poor self-worth, relationships, sadness, sexuality, self-harm, shame, and uncertainty. ​I provide therapy online, by telephone and in person in Kilkenny and Carlow (Learn more, see kennedycounselling.com )
(01) 267 6536 x38 View (01) 267 6536 x38
Photo of Diane Daly, APCP, Psychotherapist
Diane Daly
Psychotherapist, APCP
Verified Verified
Castletroy, County Limerick V94
I apply a person centred, integrative, holistic approach. I aim to create a safe, non judgemental space where an individual can discuss their challenges and explore new perspectives, solutions and goals. We all have a unique history, and that history can impact our present day life. Therefore, if we feel stressed , stuck, lost or empty, it is a cue that our emotional world needs tending to. This involves compassionate inquirey, empathy and empowering an individual on their journey from environmental support to self support. Safe in the knowledge that we all need a little extra help and guidance at times in our lives.
I apply a person centred, integrative, holistic approach. I aim to create a safe, non judgemental space where an individual can discuss their challenges and explore new perspectives, solutions and goals. We all have a unique history, and that history can impact our present day life. Therefore, if we feel stressed , stuck, lost or empty, it is a cue that our emotional world needs tending to. This involves compassionate inquirey, empathy and empowering an individual on their journey from environmental support to self support. Safe in the knowledge that we all need a little extra help and guidance at times in our lives.
089 222 4850 View 089 222 4850

See more therapy options for Ennis

Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.