Anxiety Counselling in Ennis

I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health and am currently undertaking practice-based research in this field. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.

Are you struggling to cope with anxiety, depression, stress, or low self-esteem? Or, maybe you have experienced sexual or domestic violence? Counselling can help you explore your concerns, learn new coping skills, and develop and work toward your goals. I am an accredited counsellor in Ennis, Co. Clare, and I also offer online sessions using Zoom. As an integrative therapist, I use a range of counselling approaches and methods. Examples include Cognitive Behavioural Therapy (CBT), mindfulness therapy, creative techniques, and lifestyle and dietary changes.

I am a qualified teacher and qualified Cognitive Behavioural Therapist. I have a private practice and used to work for many years in a Youth Centre. CBT is an effective way of working that enables people to help themselves through emotional and social challenges. I work with adults and teenagers, helping them with anxiety, depression, self esteem issues, bullying, transitional changes, stress, issues with OCD, body image and other issues that challenge wellbeing.

Our philosophy as part of MyMove counselling is to provide affordable and confidental support and hope that the people we work with become the best possible version of themselves. My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I use the humanistic approach to help the person to consider the whole person mind, body and spirit. My experience includes anxiety, anger management, bereavement and loss, bullying, substance and alcohol related issues, gambling, depression and the harbouring of suicidal ideation at various points in ones life.

At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.

I have 33 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.

I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.

Sharon is a passionate and experienced counsellor, who supports people with a variety of mental health, emotional and behavioural difficulties, those who experience a loss of meaning in their lives, or those who are seeking a greater sense of fulfilment. Sharon has completed a BA degree in Counselling and Psychotherapy with Youth Studies, holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a MA degree in Cognitive Behavioural Therapy.

Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM.Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.

Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. In person or online via Zoom

Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. In terms of qualifications, I have a Bachelors degree in Counselling & Psychotherapy and a Masters degree in Cognitive Behavioral Therapy. Additionally, I have qualifications in Applied Social Studies & Mental Health Nursing. Prior to starting my own private practice clinic, I worked as a clinician for a number of years with MyMind.

As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.

There are times when life can seem overwhelming in particular if we are experiencing stress, anxiety or low mood. Daily life stressors of work and family responsibilities can contribute to these feelings. At other times we may be going through life changes such as a bereavement, issues in our relationships or periods of extended stress at work. Therapy offers a space to notice and explore your thoughts, feelings and behaviours and to be curious about how your past experiences may be impacting your present day life and your thoughts about the future. Coping skills and strategies are taught to allow you be more present.

Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.

My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.

My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.

Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.

I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.