Counselling in County Cavan
![Photo of Seán McKiernan, MA, MIACP, Psychotherapist](https://photos.psychologytoday.com/a3315f90-dba6-4775-9459-b29d1fcfb55d/2/320x400.jpeg)
Nearly everyone faces challenges and difficulties in their life at some time. But sometimes they can be overwhelming and we feel like we are helpless. Stress over a job, anxiety caused by uncertainty Have lost a loved one or something (such as a job). Have a chronic or acute medical illness. Can no longer prioritize what is most important in your life. Feel that you can no longer manage your stress. End of life thoughts. Call, text or email me. Over 20 years in practice dealing with a broad range of issues.
Nearly everyone faces challenges and difficulties in their life at some time. But sometimes they can be overwhelming and we feel like we are helpless. Stress over a job, anxiety caused by uncertainty Have lost a loved one or something (such as a job). Have a chronic or acute medical illness. Can no longer prioritize what is most important in your life. Feel that you can no longer manage your stress. End of life thoughts. Call, text or email me. Over 20 years in practice dealing with a broad range of issues.
![Photo of Shane Delaney, MA, Pre-Accredited Member IACP, Psychotherapist](https://photos.psychologytoday.com/51ad77b3-eaff-4680-b66f-2432e4b55a65/1/320x400.jpeg)
Shane Delaney
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Cavan, County Cavan H12
If you are struggling with anxiety, depression or low self-esteem then I can work alongside you to empower you therefore giving you a better quality of life.
If you are struggling with anxiety, depression or low self-esteem then I can work alongside you to empower you therefore giving you a better quality of life.
![Photo of Joanne Barry - JBarry Counselling & Mediation, PsychD, Psychotherapist](https://photos.psychologytoday.com/0b66a689-ed8f-4601-be7c-beeb4eb88b09/1/320x400.jpeg)
JBarry Counselling & Mediation
Psychotherapist, PsychD
Verified Verified
Kingscourt, County Cavan A82
Unlock your potential by connecting with yourself and learning to manage life's challenges. In this fast-paced era, taking time for "you" is crucial. I support adults, children and adolescents, to learn how to manage life struggles, connect with their thoughts, identify their feelings and understand their behaviours, all of which influence our ability to manage the difficulties we face through all stages of life.
Unlock your potential by connecting with yourself and learning to manage life's challenges. In this fast-paced era, taking time for "you" is crucial. I support adults, children and adolescents, to learn how to manage life struggles, connect with their thoughts, identify their feelings and understand their behaviours, all of which influence our ability to manage the difficulties we face through all stages of life.
![Photo of Rafaela Kennedy, MPSI, Psychologist](https://photos.psychologytoday.com/5f26e1d7-89f7-4e78-81da-a5522cd2a880/1/320x400.png)
I provide a confidential, non-judgmental and safe space, and I can help you make meaningful changes in your life. Thus, I will assist you in overcoming obstacles and moving in the desired direction. I am a Psychologist and Psychotherapist and have experience working in local communities, international organisations, and voluntary in the area of mental health. I am a graduate member of the Psychological Society of Ireland and an Associate Member of The Division of Psychotherapy. My therapeutic approach is evidence-based treatment cognitive behavioural therapy (CBT), which includes integrative and person-centred elements.
I provide a confidential, non-judgmental and safe space, and I can help you make meaningful changes in your life. Thus, I will assist you in overcoming obstacles and moving in the desired direction. I am a Psychologist and Psychotherapist and have experience working in local communities, international organisations, and voluntary in the area of mental health. I am a graduate member of the Psychological Society of Ireland and an Associate Member of The Division of Psychotherapy. My therapeutic approach is evidence-based treatment cognitive behavioural therapy (CBT), which includes integrative and person-centred elements.
![Photo of Mari Flynn, MSc, ICP, Psychotherapist](https://photos.psychologytoday.com/668b5198-43e8-4dbc-a1ca-dc84bd8267f6/2/320x400.jpeg)
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
![Photo of Roisin Kenny - Lotus Counselling Cavan - Roisin Kenny , DCounsPsych, MIACP, Psychotherapist](https://photos.psychologytoday.com/d02d675d-260d-476b-976b-a580ff82291a/1/320x400.jpeg)
Lotus Counselling Cavan - Roisin Kenny
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Cavan, County Cavan H12
Private and confidential Counselling sessions in a safe non invasive space. I am an Integrative Psychotherapist, covering a wide range of issues. Special interest in CBT. Long and short term therapy. Focusing on client needs. Look after your mental health, therapy is a safe place.
Private and confidential Counselling sessions in a safe non invasive space. I am an Integrative Psychotherapist, covering a wide range of issues. Special interest in CBT. Long and short term therapy. Focusing on client needs. Look after your mental health, therapy is a safe place.
![Photo of Colin Patrick Shaw, MSc, FTAI, Psychotherapist](https://photos.psychologytoday.com/215cab31-a54e-4eac-a51f-e20a50ae34ab/2/320x400.jpeg)
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
![Photo of Rachel Barnard, MSc, IAHIP Assoc, Psychotherapist](https://photos.psychologytoday.com/6161376a-c7dc-42f3-bf17-52ef962b756b/3/320x400.jpeg)
Rachel Barnard
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
Stradone, County Cavan H12 (Online Only)
Hello there. My name is Rachel and I'm a psychotherapist based in Cavan, Ireland. In my work, I assist clients with day to day challenges, as well as deeper internal struggles. I offer a space to untangle your thoughts and feelings in a way that is helpful inside and more importantly, outside the counselling room.
Hello there. My name is Rachel and I'm a psychotherapist based in Cavan, Ireland. In my work, I assist clients with day to day challenges, as well as deeper internal struggles. I offer a space to untangle your thoughts and feelings in a way that is helpful inside and more importantly, outside the counselling room.
![Photo of James Burke, MSc, MIACP, Psychotherapist](https://photos.psychologytoday.com/ff44ec12-26f1-41c4-97e1-bb224183cdc6/2/320x400.jpeg)
In my practice, I strive to provide an environment of safety for clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients need; providing a much-needed sound wall so that the client does not feel alone with their problems. In this manner, we as clients can develop a patient understanding of any issue we face, i.e. anxiety, depression, suicidal ideation, grief among many others. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and safe context.
In my practice, I strive to provide an environment of safety for clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients need; providing a much-needed sound wall so that the client does not feel alone with their problems. In this manner, we as clients can develop a patient understanding of any issue we face, i.e. anxiety, depression, suicidal ideation, grief among many others. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and safe context.
![Photo of Martina Shannon, Pre-Accredited Member IACP, Counsellor](https://photos.psychologytoday.com/061bc924-272d-4b1b-bc6f-05abcc23a3a9/1/320x400.jpeg)
Martina Shannon
Counsellor, Pre-Accredited Member IACP
Verified Verified
Belturbet, County Cavan H14
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
![Photo of Damien O' Connor, MSc, MIACP, Psychotherapist](https://photos.psychologytoday.com/a3858f01-c9fe-45ec-af36-28c20b1cbe25/1/320x400.jpeg)
Damien O' Connor
Psychotherapist, MSc, MIACP
Verified Verified
2 Endorsed
Virginia, County Cavan A82
Imagine what it would be like to look forward to your weekly therapy session. To meet with a therapist who you feel, really understands you and is with you every step of your journey. Someone in your life who wont judge you for anything you bring but will continue to support you. The therapist you truly deserve. I may be that therapist for you, lets find out. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
Imagine what it would be like to look forward to your weekly therapy session. To meet with a therapist who you feel, really understands you and is with you every step of your journey. Someone in your life who wont judge you for anything you bring but will continue to support you. The therapist you truly deserve. I may be that therapist for you, lets find out. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
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![Photo of Kim Lennard (Treetop Counselling), MBACP, Counsellor](https://photos.psychologytoday.com/6c6d4028-36cc-427b-8955-ad38024c7ef2/2/320x400.jpeg)
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
![Photo of Kathryn Louise Mc Aree - Kathryn McAree - Psychological Services, MSc, Psychotherapist](https://photos.psychologytoday.com/4c37830f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathryn McAree - Psychological Services
Psychotherapist, MSc
Verified Verified
Cavan, County Cavan H12
Waitlist for new clients
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
![Photo of Morgan Smith, Counsellor](https://photos.psychologytoday.com/3226cad4-efe2-4cd6-aea0-baf8fc085df9/1/320x400.png)
If you build a house with no foundations, what would happen to the house? Most likely there would be a lot of pressure on the frame as it starts to slowly sink, wobble, or collapse over time. This ends up looking like burnout, anxiety, depression, pressure, overwhelm, or struggling in relationships (eg. parenting, partnership, friends). We will sift through what is adding this stress to your life while also collaborating to create strong foundations in your life that will ease the pressure while also allowing you to find fun and joy again. What would it feel like to be able to flow through life again with ease and control?
If you build a house with no foundations, what would happen to the house? Most likely there would be a lot of pressure on the frame as it starts to slowly sink, wobble, or collapse over time. This ends up looking like burnout, anxiety, depression, pressure, overwhelm, or struggling in relationships (eg. parenting, partnership, friends). We will sift through what is adding this stress to your life while also collaborating to create strong foundations in your life that will ease the pressure while also allowing you to find fun and joy again. What would it feel like to be able to flow through life again with ease and control?
![Photo of Thomas O'Connor, MIACP, Psychotherapist](https://photos.psychologytoday.com/4fa45db1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
![Photo of Kristina Silovs, MIACP, Psychotherapist](https://photos.psychologytoday.com/cf363935-fa0e-4755-bfa5-a87fb38c0b68/2/320x400.jpeg)
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
![Photo of Brid McGowan, MA, MIACP, Psychotherapist](https://photos.psychologytoday.com/0943eb73-7979-4a93-a705-e40b758557fc/2/320x400.jpeg)
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
![Photo of Linda Breathnach, MIACP, Psychotherapist](https://photos.psychologytoday.com/abad0b67-0500-4bfb-835e-7aea974a75ca/1/320x400.jpeg)
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
![Photo of Suzanne Larkin, MIACP, Psychotherapist](https://photos.psychologytoday.com/19bc5e13-c3d4-419e-b30e-b84920e436e1/2/320x400.jpeg)
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
![Photo of Blathnaid Mc Cabe - reachoutpsychotherpy.com, MA, Psychotherapist](https://photos.psychologytoday.com/574658cb-1968-410f-ac68-4b9fc6543272/2/320x400.jpeg)
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
See more therapy options for County Cavan
How does your Counsellor compare?
Average cost per session
€70
Counsellors in County Cavan who prioritize treating:
92% | Anxiety |
83% | Self Esteem |
78% | Relationship Issues |
75% | Depression |
69% | Stress |
64% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
80% | Irish Life |
80% | VHI |
60% | Aviva |
How Counsellors in County Cavan see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Cavan?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.