Cathy Murphy
Psychotherapist, MA, NAPCP
Verified by Psychology Today Verified by Psychology Today
The Hopewell Centre, Convent House,, Rope Walk, Blackrock,, Cork, County Cork T12
Let's Connect 086 222 9364
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs. I also offer pre-assessment for ADHD to support individuals thinking of getting assessed formally.
I am an integraged therapist using a combination of approaches to help each individual with the best possible support. I use person-centre therapy and the integration of cognitive behaviour therapy, dialectical behaviour therapy and exposure therapy. I am a DBT specialist trained in individual and group facilitation skills.
The first step to therapy is the most difficult. I acknowledge that some of you may feel nervous about starting therapy but welcome you to chat about it prior to starting sessions. This may help to put you at ease.
Take the first step to help. Call or Email Cathy Murphy now - 086 222 9364
Let's Connect 086 222 9364
Finances
Fees
- Individual Sessions €70
- Couple Sessions €100
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or 086 222 9364
Cathy Murphy
Psychotherapist, MA, NAPCP
Qualifications
- Verified by Psychology Today Membership with National Association for Professional Counselling and Psychotherapy Cathy Murphy
- Degree/Diploma from University College Cork in Psychology (H.Dip Psyc) Degree in Psychology
- Degree/Diploma from University College Cork in Sociology and Psychology (BA (hons)) Higher Diploma in Applied Psychology
- MA Counselling and Psychotherapy
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- ADHD
- Self Esteem
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Child
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- DBT specialist
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
Groups
Emotional Regulation Group Therapy
This is a group for those with issues regulating emotions. Some of these conditions include Borderline Personality Disorder, EUPD, Bipolar Disorder, ADHD and Emotional Dysregulation Disorder to name a few. The group is face to face and includes learning coping mechanims from CBT and DBT. Each session lasts for 1hr and 30 minutes. This group is ongoing and you can join anytime. Please get in touch if you would like any more information.
Expertise
ADHD
Bipolar Disorder
Borderline Personality (BPD)
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
€20-€30
Group Meets
Every other Fri 6:30 P.M. - 8 P.M.
Location
Cork City
Victoria Cross Therapy Rooms
Victoria Cross
Cork, County Cork T12
Email Cathy Murphy about this group or call - 086 222 9364
Location
Primary Location
Cathy Murphy Psychotherapy
The Hopewell Centre, Convent House,
Rope Walk, Blackrock,
Cork, County Cork T12
086 222 9364Email me
Take the first step to help. Call now - 086 222 9364
Cathy Murphy
Psychotherapist, MA, NAPCP