Counselling in A98

Whether this is your first time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled. I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life.

As a therapist, I believe in the transformative power of human connections on our overall well-being. I recognise that our relationships with others serve as the cornerstone of our physical and mental health. However, I also acknowledge that many of us struggle to find genuine ease and trust in these connections due to various life experiences, and perhaps have never been able to be fully at ease with other human beings. In my practice, I see my role as that of a facilitator, providing a safe and supportive space for clients to explore their obstacles and work towards overcoming them.

Opening up and acknowledging the route of our fears and anxieties, can be a very vulnerable part of us to share. However looking at this part of ourselves, sheds light upon what it is that has been holding us back and with this knowledge, we become empowered and begin to unlock their true potential.

I am committed to providing compassionate, evidence based treatment. I offer a supportive environment that allows you to talk openly with someone who is objective, empathetic and non-judgemental. We work together to explore and address issues such as anxiety, depression, eating disorders and relationships difficulties. Therapies are tailored to your individual needs.

1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.

I help couples who would like to stay together make it work! I use a solution-focused , evidence-based approach. Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & how to repair and rebuild you relationship, using simple, practical, research-based steps.

Hi, I'm Laura. As a Children's Therapist, I am dedicated to providing a safe and supportive environment for young people to explore and express their emotions. I understand that verbalising feelings can be challenging for children, especially at a young age, which is why I utilize various techniques, such as art, play, storytelling, puppets, games and sand, to facilitate their self-expression in a child-friendly manner. This approach allows for a deeper understanding of their experiences, assists in processing difficult emotions and facilitates growth and healing.

Address what's on your mind, or what's going on in your life, with an experienced, understanding, and empathetic professional.

I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.

I am a qualified Multilingual ( Italian, Romanian, English) psychotherapist, and a pre-accredited member of Irish Association of Counselling and Psychotherapy (IACP) with a completed BA (Honours) degree in Counselling and Psychotherapy from Dublin Business School (DBS). My training includes a number of different approaches: Person-Centred Approach, Psychoanalysis, Existentialism, Cognitive Behaviour Therapy (CBT), Body Psychotherapy, Integrative & Psychodynamic Psychotherapy, Family & Systemic Therapy, Gestalt Therapy, Psychopathology, Addictions, Group Psychotherapy, and Applied Suicide Intervention Skills Training (ASIST).

I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?

Hi, I’m Maria. I am a qualified and an accredited counsellor and psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and adolescents (aged 12 years up). I am an Integrative Counsellor who is firmly rooted in a Person-Centred approach. I utilise different therapies within the process that could be of value to each client, including Mindfulness and CBT techniques. I approach therapy in a person-centred way to each client, allowing you to move at your own pace and make your own decisions, whilst providing a safe, non-judgemental environment for the you to do so.

Hi there! I provide therapy for adults and adolescents (12 upwards). I hold an MA in Counselling and an MSc in Adolescent Psychotherapy. I am an accredited member of the BACP & the IACP. I also provide parental support and guidance. I work from a Gestalt framework, meaning that I'll help you to gain perspective on what's going on for you. That way you can understand yourself a little more which will help you to manage your symptoms. If you would like to feel less anxious, talk to someone about your mood or need help with self harm or suicidal thoughts, I would be happy to help you.

Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.

In most people's lives there comes a time when they need support to work out long-term issues. Or perhaps they have met with stresses in their relationships or at work. Often we struggle on, relying on family or friends. Sometimes we turn to strategies that worked for us before, but no longer seem to help us with our pain. We may feel depressed, anxious, isolated and unable to see a way out for ourselves. Perhaps we begin to experience the unnerving feeling of a panic attack. Or we may find ourselves overusing alcohol, struggling with food, spending or other addictions.

If you are looking for help to deal with an emotional or stress-related issue - anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, bereavement, grief & loss, self-confidence; or if you would like to learn some techniques to help you manage stress/anxiety/worry, build resilience and improve your well-being; contact me and I will be happy to help you.

I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.

I am dedicated to working with your needs in mind, with empathy, warmth & understanding. My approach is centred around creating a safe and supportive environment for you to explore challenges & work towards positive change. By customising my approach to fit your needs & goals, we work towards empowering you. As an integrative therapist, I am pleased to collaborate with you to achieve better self-awareness, fulling your goals and working towards an optimistic future. I have recently completed my MA in psychotherapy & counselling, having lived, worked and educated in the UAE, Canada and Ireland, speaking fluent English & Farsi.

I offer a warm and confidential space for you to bring whatever concerns and challenges you may have. The initial free consultation session allows you to share what you are coming for and also for us to see if it feels right to begin to work together. I work in a Relational and Mindful way and my priority is to create a sense of ease and safety within which we can explore the challenges you are experiencing. Areas of difficulty I work with include anxiety, depression, relationship difficulties, grief, low self esteem, loneliness, aging, childlessness (male & female), childhood trauma as well as chronic illnesses & neurodiversity.