Shonda Moralis MSW, LCSW
Shonda Moralis, MSW, LCSW, is a psychotherapist and women’s wellness educator. Through her online group program, Reclaim Midlife, she helps high-achieving women integrate ambition and ease in perimenopause. Moralis is the author of Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women, and she has been featured in Working Mother, Forbes, and CNBC, among other outlets. Supporting women for three decades, she loves to play outside, endeavors to practice what she preaches, and is perennially fascinated by what makes people tick.