Balachundhar Subramaniam MD, MPH, FASA

About

Balachundhar Subramaniam, MD, MPH, FASA, studied at Harvard Medical School and Harvard T.H. Chan School of Public Health. He is a professor at Harvard Medical School, the Director of the Sadhguru Centre for a Conscious Planet, and researches perioperative outcomes.

Recent Posts

Loneliness Is a Disease: Could Meditation Help Protect Us?

Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing relationships with others, as well as with our inner lives.

The Surprising Ways Soil Can Aid Our Mental Health

The bacteria in the dirt influence the bacteria in your gut.

How to Tackle Eco-Anxiety, According to the Experts

Eco-anxiety is affecting an increasing number of people across the world. Yet, with the right measures, eco-anxiety can be channeled into healthy, planet-friendly behaviors.

Why a Meditation Practice Is Key to Longevity

This simple daily habit can reduce inflammation, improve our gut microbiome, and boost brain connectivity. In short, a meditation practice is a recipe for longevity.