Alina Liu Psy.D.

3 Tips on How to Make Your Goals Come True in 2022

Setting goals in the new year can help us cope with pandemic fatigue and looming uncertainty by introducing hope and vitality.

Setting goals in the new year can help us cope with pandemic fatigue and looming uncertainty by introducing hope and vitality.

What 'Encanto' Taught Me About Vulnerability and Relationships

“Encanto” sends us an important message amid a pandemic: You don’t have to wear the strong side of yourself all the time, and you don’t have to handle emotional pain alone.

“Encanto” sends us an important message amid a pandemic: You don’t have to wear the strong side of yourself all the time, and you don’t have to handle emotional pain alone.

Healing a Broken Heart During the Pandemic

Heartbreak is a form of invisible loss that often goes unacknowledged by others. How can we cope with the emotional pain in the midst of a global pandemic?

Heartbreak is a form of invisible loss that often goes unacknowledged by others. How can we cope with the emotional pain in the midst of a global pandemic?

Virtual Therapy in the Age of the Pandemic

Connecting through a screen? What I've learned from conducting virtual therapy.

Connecting through a screen? What I've learned from conducting virtual therapy.