Your Health Initiatives

Therapy

Faith-Based Outreach Helps Deliver Behavioral Healthcare

Manish Sapra M.D. on February 26, 2024

The integration of clinical care in non-clinical settings offers an opportunity to reach out to communities that may not have benefited from the current healthcare delivery models.

The integration of clinical care in non-clinical settings offers an opportunity to reach out to communities that may not have benefited from the current healthcare delivery models.

Therapy

Are Your Psychotherapy Sessions Enjoyable?

Manish Sapra M.D. on September 19, 2023

If a patient is having fun during their therapy sessions, we don’t mean to pour cold water on the enjoyment, but the care is probably not that effective.

If a patient is having fun during their therapy sessions, we don’t mean to pour cold water on the enjoyment, but the care is probably not that effective.

Online Therapy

COVID-19 Helped Break Down Mental Health Barriers

Manish Sapra M.D. on April 24, 2023

While the federal COVID-19 national emergency ends in a few weeks, providers, insurers and patients can all learn from what worked during the emergency.

While the federal COVID-19 national emergency ends in a few weeks, providers, insurers and patients can all learn from what worked during the emergency.

Resilience

Apps Can Help Play a Role in Your Mental Health

Manish Sapra M.D. on January 10, 2023

Like mental health in general, the success or failure of mental health apps are highly personal to your wants and needs.

Like mental health in general, the success or failure of mental health apps are highly personal to your wants and needs.

Stress

New Year’s Resolutions Should Be Enjoyable, Not Stressful

Manish Sapra M.D. on December 19, 2022

Too often, New Year’s resolutions don’t lead to us reaching our goals, because they’re not realistic. There's a better way.

Too often, New Year’s resolutions don’t lead to us reaching our goals, because they’re not realistic. There's a better way.

Change starts with culture and conversation within leadership.

Health

A Behavioral Health Crisis Should Lead to Regulatory Changes

Manish Sapra M.D. on July 12, 2022

It will be difficult to change the direction of suicide, addiction, and depression trends unless treatment becomes readily available.

It will be difficult to change the direction of suicide, addiction, and depression trends unless treatment becomes readily available.

Trauma

Pandemic, Then War: The Impact on Our Kids

Manish Sapra M.D. on March 22, 2022

For kids, the war in Ukraine may be an emotional punch as we continue to dig out from under the COVID-19 pandemic, which brought children unprecedented mental health challenges.

For kids, the war in Ukraine may be an emotional punch as we continue to dig out from under the COVID-19 pandemic, which brought children unprecedented mental health challenges.

Depression

Shared Decision-Making Engages Patients With Depression

Manish Sapra M.D. on February 23, 2022

For approximately 2.8 million people in the United States, treatment-resistant depression is a reality.

For approximately 2.8 million people in the United States, treatment-resistant depression is a reality.

Stress

Parents, Don’t Transmit Pandemic Stress to Your Kids

Manish Sapra M.D. on September 14, 2021

How parents can model the right behavior in the midst of chaos.

How parents can model the right behavior in the midst of chaos.