Mind States

Sleep

The Trouble with Trying to Achieve Perfect Sleep

Elizaveta Solomonova Ph.D. on June 25, 2022

Are you relying on apps to help you sleep? Good sleep may not be what your app thinks it is.

Are you relying on apps to help you sleep? Good sleep may not be what your app thinks it is.

Dreaming

How Covid Affected Our Dreams

Elizaveta Solomonova Ph.D. on June 18, 2022

Have you had strange, vivid, or distressing dreams during the pandemic? Studies show how the coronavirus impacted our dreams.

Have you had strange, vivid, or distressing dreams during the pandemic? Studies show how the coronavirus impacted our dreams.

Dreaming

Dreams Are Made of Pasts and Futures

Elizaveta Solomonova Ph.D. on June 11, 2022

Have you ever dreamt of an anticipated future event? A new study shows that many dreams refer to impending future events.

Have you ever dreamt of an anticipated future event? A new study shows that many dreams refer to impending future events.