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MeasureMental

Data and insights on collective mental well-being

Gender

Gender Gaps in Mental Wellbeing

Jennifer Newson Ph.D. on June 1, 2021

Today’s nonbinary adults are struggling with their mental wellbeing.

Today’s nonbinary adults are struggling with their mental wellbeing.

Health

Is Gen Z in Crisis?

Jennifer Newson Ph.D. on April 21, 2021

Younger generations are facing declines in mental wellbeing. What is driving the trend, and what does it mean for the future?

Younger generations are facing declines in mental wellbeing. What is driving the trend, and what does it mean for the future?

Sleep

Keep Active and Sleep Well in 2021

Jennifer Newson Ph.D. on March 1, 2021

Sleep and exercise might not be a magic bullet for better wellbeing but they sure make an enormous difference.

Sleep and exercise might not be a magic bullet for better wellbeing but they sure make an enormous difference.

Sleep

Just How Much Do Sleep and Exercise Matter?

Jennifer Newson Ph.D. on November 20, 2020

Could sleep and exercise be the key to easing the global burden of mental health?

Could sleep and exercise be the key to easing the global burden of mental health?

November 2024 magazine cover

The Perfectionism Trap

When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.

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