A Personal Perspective: A counselor may suggest a sober sibling write a letter to someone who has passed away. You may be surprised at what you get from it.
A Personal Perspective: A counselor may suggest a sober sibling write a letter to someone who has passed away. You may be surprised at what you get from it.
There's something about hearing from experts that makes things clearer, and somehow even comforting. That's no small feat if you have a family member with addiction.
There's something about hearing from experts that makes things clearer, and somehow even comforting. That's no small feat if you have a family member with addiction.
When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.