THERAPY GROUP
Living with overwhelming emotions
Let's Connect 01983 219162
I'm in the process of creating therapeutic groups based on a model of reducing shame and self-criticism, and increasing self-compassion and kindness ?? I will be using a Compassion Focused Therapy approach. Please see my website for updates ??
Group Details
Location
Saint Helens WA10
Expertise
Anger Management,
Anxiety,
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Dr Heather Boland about this group or call - 01983 219162
Let's Connect 01983 219162
My Other Groups
Parenting without the guilt
I'm in the process of creating therapeutic groups based on a model of reducing shame and self-criticism, and increasing self-compassion and kindness ?? I will be using a Compassion Focused Therapy approach. Please see my website for updates ??
Expertise
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Dr Heather Boland about this group or call - 01983 219162