Support Groups in London
Similarly to the once weekly group members develop an increased awareness of how they experience and are experienced by others. This results in the possibility of changing unhelpful patterns of relating and thereby having more meaningful personal and professional lives and relationships. The increased regularity of the twice weekly setting allows for a noticeably richer exploration of relationship issues, particularly around issues of trust and intimacy. Issues are able to be more thoroughly examined and the added support and challenges in a twice weekly group can speed up the process of change.
Hosted by Sara Wainstein
Psychotherapist, MA, MUKCP
Verified Verified
Group meets in London NW3
I offer long term individual and group analytic psychotherapy and shorter more focused work as well as supervision. As well as my private practice in NW3, I work in the Trauma Unit at the Tavistock Clinic. I have extensive experience working in the NHS in adult psychotherapy and with vulnerable mothers and babies. I have worked with people of different ages and backgrounds with wide-ranging issues since 1998.
We are all born into a family group, this is were we first learn to relate to others. Our first experiences are also lived in groups: nursery, school, groups of friends. Groups are our natural environment. Our difficulties in many cases are also experienced in groups and these are the natural place to deal with our stresses and anxieties. Group therapy offers a safe place to speak about yourself, your family and other relationships. Conflicts and worries can be explored with others who are going through similar issues.
Hosted by Maria-Jose Blanco
Psychotherapist, PhD, MUKCP
Verified Verified
Group meets in London NW1
I work with individuals and groups in private practice. I offer a containing, open and non-judgemental space where individuals and group members feel able to bring their thoughts and feelings in a confidential and secure environment. In my practice I see people from all kinds of backgrounds and different circumstances who suffer from depression, anxiety, childhood trauma, relationship difficulties, problems with self-esteem, feelings of loneliness or social isolation, stress at work and more. I offer short and long term psychotherapy. I am also available for online sessions.
Online support group for men and individuals who identify as a person with penis. Safe environment to explore sexual addiction and compulsivity problems, sexuality or genders, and the impact of these on the individual and people around them. Supporting individuals affected by infidelity and affairs. Exchange helpful ideas, support each other and learn some therapy basics in a sex positive, kink-aware environment. Group number limited to 8 members.
Hosted by Forth Counselling & CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Group meets in London E1
Life can surprise and challenge us in many ways. Having a safe space and the support of a therapist can help you explore and 'make sense' of what's troubling you, build new perspectives and move forward in life in healthier ways.
Offered early 2025. Email to join the waiting list for dates & times when confirmed. A 1.5 hour 4-week online group to connect & collectively learn through shared experiences of trauma & anxiety in a safe, empathetic, confidential & non-judgmental space. Format: short body-based mindfulness practice, verbal check in, share & actively listen to experiences using a communication tool inspired by world-renowned therapists, check out. All ages (18+), genders, race, neurodiversities, social backgrounds, s*xual orientations & relationship types welcome. No experience required. 10 people max. Spaces allocated on a 1st to confirm basis via £25 non-refundable payment via BACS.
Hosted by Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified Verified
Group meets in London W1G
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call to see how it feels to work together.
Based on my book published in 2019 Mind Kind Your Child's Mental Health published by Exisle and available on Amazon. This group will run through all the research informed principles in the book and address your concerns and anxieties about being a parent. The aim of this group is to avoid parenting errors and engage with confidence and joy with your children. Its the only job for which we dont have a training and this group aims to change that.
Hosted by Dr Joanna North
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
Group meets in London W1J
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
To be offered early 2025. Email me to join the waiting list & be the 1st to know the dates & times when confirmed.
Hosted by Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified Verified
Group meets in London W1G
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call to see how it feels to work together.
Hosted by The Rewise Project
Counsellor, MBACP
Verified Verified
Group meets in London SE10
In group analytic therapy, the group itself becomes the mechanism for change. Members not only receive support but actively contribute to each other. As similarities and differences emerge, the group becomes a forum in which members gain insight into their patterns, how they relate both to others and themselves, creating possibilities for greater connection and more meaningful relationships, both personally and professionally. Especially appropriate for those experiencing difficulties in connecting, intimacy, feeling isolated or issues with confidence/self-esteem. The group meets twice per week: Tuesday evenings (6:30-8pm) and Friday mornings (8-9:30am). 2 spaces available.
Hosted by Andrew Mallett
Psychotherapist, MA, MUKCP
Verified Verified
Group meets in London W1U
I am a psychodynamic psychotherapist and group analyst. I provide a safe and confidential space in which together we can explore your experiences and difficulties. We would seek to understand your past and current patterns and relationships in order to enable change - a process that combines coming to terms with aspects of your past, managing your thoughts and feelings in the present, and helping you to equip yourself for your future. Psychotherapy provides a supportive reflective space in which to examine, explore and make changes to your relationship with others and, most profoundly, with yourself.
LGBT Counsellor in London - Contact Us: 07594 970537
Hosted by Cesar Azevedo - LGBTQ Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in London W1B
As a qualified LGBT+ therapist, I specialise in supporting LGBT+ individuals in addressing challenges such as self-esteem, identity, sexuality, and relationship issues. I offer a safe, non-judgemental space where you can openly explore your feelings, confront past trauma, and develop self-acceptance. My integrative approach allows me to adapt my therapeutic style based on your unique needs, empowering you to take control of your emotional well-being.
Working therapeutically can be a lonely process. Sharing your cases and practice challenges in a group setting can be wonderfully healing and supportive. This twice monthly supervision group for psychotherapists and counsellors is a confidential and safe space to share your experiences with others and for others to share useful insights with you. I ensure that all members of the group actively participate, are valued, and respected. I am currently forming a new group of up to four therapists. We will meet twice monthly on Wednesday evenings from 5:15-7:45pm over Zoom.
Hosted by Comfort Shields, PhD (ClinPsy), MPhil (Oxon)
Psychotherapist, MBACP Accred
Verified Verified
Group meets in London W1W
A warm welcome! I am a highly experienced psychotherapist specialising in PTSD, relationships, and neurodivergence. My aim is to honour the complexity and experience of each person as I support individuals in a process that leads to lasting and meaningful change. This means helping my clients know themselves more fully, allowing them to move forward in their lives with a greater sense of inner freedom and optimism. I often work with clients who have suffered from emotional, physical and sexual abuse; road accidents; human trafficking; neglect; and violence. I also work with relationship issues and treat anxiety and depression.
-develop your skills and ability to deal with challenging and difficult situations by understanding stress and learning coping strategies. -come and learn the benefits of mindfulness and stress reduction. Learn a range of techniques to help improve your wellbeing. -Learn the steps you can take to combat stress and handle the challenges modern day life brings.
Hosted by Vanessa Aggrey
Counsellor
Verified Verified
Group meets in London W1U
Fully qualified, BACP-registered counsellor and psychotherapist with over 18 years experience of working with individuals, couples and groups. Some people simply feel there is "something wrong" and want a space to explore their thoughts and feelings. I offer a non-judgemental, supportive and confidential space that will allow you to explore and gain an understanding of the feelings or situation that is causing you unhappiness.
Addiction may occur in literary every sphere of life e.g. substances, alcohol, gambling, internet, pornography, food etc. Every addiction is an expensive habit as well as detrimental for personal health, wellbeing and development. The impact is not only on oneself but on one’s family, relatives and friends. Spirituality on the other hand provides the framework of love, compassion and acceptance for uplifting the person and supporting healthy life choices and stable recovery. The group establishes connections providing an effective learning context. Counselling facilitation in this context supports a safe way to successful recovery. This is an online group.
Hosted by Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified Verified
Group meets in London W11
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
We work with all types of people who suffer from mental and physical health for a long time. Our approach is unique because we have a 100% money-back guarantee for our patients. For details please visit www.holistichealthcentre.org
Hosted by Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Group meets in London W1W
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
The group is suitable for supervisors and therapists (including trainees) from any modality working with individuals and or couples. Topics covered can include case reviews, ethical issues, emotional response to the material, legal issues, counter-transference, use of self in clinical work, diagnostic skills, treatment planning and interventions. (£35.00 for 1.5 hours.) I am UKCP and BACP Accredited. I am an accredited Psychosexual and Relationship Psychotherapist (COSRT). and supervisor. I also have availability for individual supervision (£50.00 for an hour's session) In addition I provide supervision to anyone who requires it such as medical professionals, mental health workers and social workers.
Hosted by Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
Group meets in London N16
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
Online support group for qualified counsellors and therapists to connect with others, exchange ideas, share CPD events, learn techniques or discuss whatever the group brings. Group limited to 10 members.
Hosted by Forth Counselling & CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Group meets in London E1
Life can surprise and challenge us in many ways. Having a safe space and the support of a therapist can help you explore and 'make sense' of what's troubling you, build new perspectives and move forward in life in healthier ways.
This group meets once per week for 1.5 hours via webcam. The group is structured and focuses on learning and using a range of CBT techniques in order to help reduce or ideally alleviate depression. Facilitated by Kevin O'Doherty, the course continues all year round depending on demand, people can attend for as long as they want to. Frequent attendance is very important for good progress to be made.
Hosted by Kevin Michael O'Doherty
Psychologist, MSc, GMBPsS
Verified Verified
Group meets in London W9
I am a Psychologist, CBT Therapist and Forensic Mental Health specialist. In addition to my work as an Expert Witness, I continue to provide psychological concierge for clients around the world mainly via webcam. I also provide group CBT sessions, during which I help people with anxiety, depression, worry and related issues. Webcam based meetings are the main provision, so that I can help more people who are based in different parts of the country and the world. I now also provide ADHD Assessments via webcam and face to face where availability allows.
This is a group specifically for anyone who struggles with a sense of loneliness and isolation and wishes they could have more connection in their lives. This group is facilitated by an experienced practitioner, and it seeks to answer the question; 'how can we build more connection? , What are the obstacles?
Hosted by Hampstead CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Group meets in London NW3
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
I am setting up an online on zoom starting February/March. This group is open nationaly as it will remain on line on an ongoing basis so there wil be no need to travel to London. The group will be up to 8 people and currently has vacancies.
Hosted by Dr Stuart Stevenson
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Group meets in London N19
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 18 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
This is a virtual group that consist of 10 men dealing with anger management. The session last from 60-90 minutes. We all work through skills and by working through issues in a group this can help with patients well-being and help with anger management.
Hosted by Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Group meets in London SW5
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
Join our interactive DBT Skills Group for the Interpersonal Effectiveness Module from the 3rd October 2024. We blend mindfulness with practical skills for emotional regulation, crisis management, and relationship improvement. With a rolling intake, start at the beginning of any of our three modules. Led by DBT Therapists, our online group offers a dynamic & supportive environment. At £65 per 2-hour session, we offer small groups support for up to 12 people. Begin your transformative journey in emotional and interpersonal effectiveness. Get in touch for details and to book your assessment, or visit https://liminaltherapies.co.uk to learn more.
Hosted by Ed Sammons
Counsellor, MBACP
Verified Verified
Group meets in London WC2H
Hi, my name’s Ed, I’m a Therapist working online nationally. I work with people experiencing a wide range of difficulties from many different backgrounds, everyone’s story and reason for coming to therapy are different but all are equal. I offer both long and short term individual therapy, generally the length of therapy is something that we would discuss in our first session. In the case of longer term therapy we would frequently review as the therapy progresses to consider what work remains and when might it be appropriate to conclude therapy.
