Zanna St Quinton
Psychotherapist, MHGI
Verified by Psychology Today Verified by Psychology Today
Wallingford OX10
Let's Connect 01929 500558
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life. I use the highly effective Human Givens approach which focuses on helping people feel better as soon as possible.
I know it can feel scary asking for help but it really can make all the difference and be a really important first step. It's vital you find the right person for you, which is why I offer a 15 minute free phone consultation before you commit to any sessions.
Call or Email Zanna St Quinton now for a free 15 minute consultation - 01929 500558
Let's Connect 01929 500558
Finances
Fees
- Individual Sessions £85
- Couple Sessions £100
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Zanna St Quinton
Psychotherapist, MHGI
Qualifications
- Verified by Psychology Today Membership with Human Givens Institute Zanna St Quinton
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Family Conflict
- Gambling
- Internet Addiction
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Human Givens
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Call for a free consultation now - 01929 500558
Zanna St Quinton
Psychotherapist, MHGI