Photo of Michael John Gorwood, DCounsPsych, MBACP, Counsellor
Michael John Gorwood
Counsellor, DCounsPsych, MBACP
Verified Verified
York YO1
Hi, my name is Michael and I am a fully trained, registered counsellor (MBACP) (MNCPS). I have many years of experience working with caring roles and addiction. If you are struggling with issues of anxiety, feeling low and unmotivated for life, trapped in addiction or finding a caring role especially difficult, then I am here to help. I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives. First and foremost, I offer a safe and confidential space in which you can explore any issue which is causing you difficulty in life, which in turn can help you live life with more freedom.
Hi, my name is Michael and I am a fully trained, registered counsellor (MBACP) (MNCPS). I have many years of experience working with caring roles and addiction. If you are struggling with issues of anxiety, feeling low and unmotivated for life, trapped in addiction or finding a caring role especially difficult, then I am here to help. I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives. First and foremost, I offer a safe and confidential space in which you can explore any issue which is causing you difficulty in life, which in turn can help you live life with more freedom.
01904 935024 View 01904 935024
Photo of Leah Spasova - Specialising In Sex Relationships, GMBPsS, Psychologist
Leah Spasova - Specialising In Sex Relationships
Psychologist, GMBPsS
Verified Verified
York YO1  (Online Only)
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?
01865 638815 View 01865 638815
Photo of Sue Rourke, MBACP, Counsellor
Sue Rourke
Counsellor, MBACP
Verified Verified
York YO1
I am an experienced couples and individuals counsellor. If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy. It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. I do an immense amount of work with couples regarding relationship issues and goals as well.
I am an experienced couples and individuals counsellor. If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy. It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. I do an immense amount of work with couples regarding relationship issues and goals as well.
01751 201706 View 01751 201706
Photo of Lucy Holgate, MA, BACP, Psychotherapist
Lucy Holgate
Psychotherapist, MA, BACP
Verified Verified
York YO1
Do you struggle with overwhelm, finding feelings and emotions are 'all or nothing'? I believe each of us has the capacity to experience the fullness of oneself, to be understood, to heal and to feel truly accepted. I invite you to come with all parts of yourself and your unique lived experience,. You are your own expert with the choice to share what feels comfortable and right for you at the time. It is a privilege for me to support you through this process.
Do you struggle with overwhelm, finding feelings and emotions are 'all or nothing'? I believe each of us has the capacity to experience the fullness of oneself, to be understood, to heal and to feel truly accepted. I invite you to come with all parts of yourself and your unique lived experience,. You are your own expert with the choice to share what feels comfortable and right for you at the time. It is a privilege for me to support you through this process.
01904 929297 View 01904 929297
Photo of Pamela Greenwood - Counselling with Pamela, MBACP, Counsellor
Counselling with Pamela
Counsellor, MBACP
Verified Verified
York YO1  (Online Only)
I can help to support you with your Autism, ADHD. anxiety, depression or other concerns. I want to tell you that you're not alone in feeling unsure . or about talking openly about your feelings. I'd like to offer you the help and support you need. You don't have to feel alone, l can help you work through this time in a safe, trusting and confidential space, without any judgement.
I can help to support you with your Autism, ADHD. anxiety, depression or other concerns. I want to tell you that you're not alone in feeling unsure . or about talking openly about your feelings. I'd like to offer you the help and support you need. You don't have to feel alone, l can help you work through this time in a safe, trusting and confidential space, without any judgement.
01977 800941 View 01977 800941
Photo of David Havelock, MSc, MBABCP, Psychotherapist
David Havelock
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
York YO1
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
01751 200784 View 01751 200784
Photo of Lisa Tabanivesikula - Let's Resolve It Therapy, MNCPS Acc., Counsellor
Let's Resolve It Therapy
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
York YO1  (Online Only)
What would it be like if you put yourself at the top of your list each day? Is today the day you've decided to make a change to your current life and would like someone by your side while you explore it? Has something happened that makes you think "I want something different for my future but I'm not sure where to start?" I have a special interest in supporting people with sleep problems.
What would it be like if you put yourself at the top of your list each day? Is today the day you've decided to make a change to your current life and would like someone by your side while you explore it? Has something happened that makes you think "I want something different for my future but I'm not sure where to start?" I have a special interest in supporting people with sleep problems.
01536 907337 View 01536 907337
Photo of Victoria Adam (Trauma Specialist), MBABCP, Psychotherapist
Victoria Adam (Trauma Specialist)
Psychotherapist, MBABCP
Verified Verified
York YO1  (Online Only)
I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week. I run my private practice alongside my role in a busy NHS trust where I have delivered psychological therapy and supervision for the past 12 years
I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week. I run my private practice alongside my role in a busy NHS trust where I have delivered psychological therapy and supervision for the past 12 years
01757 606900 View 01757 606900
Photo of Zaira Guerra, MBACP, Counsellor
Zaira Guerra
Counsellor, MBACP
Verified Verified
York YO1
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
01347 668121 View 01347 668121
Photo of Dan Crawford - Dan Crawford - CBT Therapy, MBABCP, Psychotherapist
Dan Crawford - CBT Therapy
Psychotherapist, MBABCP
Verified Verified
York YO1
I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!
I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!
07396 077085 View 07396 077085
Photo of Andrew Kemp - Clear Mind CBT, MSc, MBABCP, Psychotherapist
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
York YO1
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, be kinder to yourself and look forward to your days? These are just some of the areas I can help you with.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, be kinder to yourself and look forward to your days? These are just some of the areas I can help you with.
01423 226985 View 01423 226985
Photo of Nick McNamara, MA, MUKCP, Psychotherapist
Nick McNamara
Psychotherapist, MA, MUKCP
Verified Verified
York YO1
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’. I am also an experienced couples therapist. Most fights between couples are rooted in the pain of loosing connection with each other.
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’. I am also an experienced couples therapist. Most fights between couples are rooted in the pain of loosing connection with each other.
01423 449098 View 01423 449098
Photo of Dr Kamila Hortynska, PsychD, CPsychol, Psychologist
Dr Kamila Hortynska
Psychologist, PsychD, CPsychol
Verified Verified
York YO1
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
0113 519 0209 View 0113 519 0209
Photo of Niki Gilding - Counselling by the Sea, MBACP, Counsellor
Counselling by the Sea
Counsellor, MBACP
Verified Verified
York YO1  (Online Only)
Sometimes life can become too overwhelming because of difficult events or relationships, both old or current. You may be struggling with anxious feelings or have become stuck in unhelpful behaviours as you try to manage your world. This can become a lonely and disempowering place. People come to therapy because they recognise these thoughts or strategies are limiting their lives. My work is humanistic in approach with a person-centred focus; this means that I will listen and value what you share and not be judgemental or directive. I build empathic therapeutic relationships that enable you to feel safe to share your emotions.
Sometimes life can become too overwhelming because of difficult events or relationships, both old or current. You may be struggling with anxious feelings or have become stuck in unhelpful behaviours as you try to manage your world. This can become a lonely and disempowering place. People come to therapy because they recognise these thoughts or strategies are limiting their lives. My work is humanistic in approach with a person-centred focus; this means that I will listen and value what you share and not be judgemental or directive. I build empathic therapeutic relationships that enable you to feel safe to share your emotions.
01947 660419 View 01947 660419
Photo of Dr Sandra Darmanin, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
York YO1  (Online Only)
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
View
Photo of Gemini Thomson - Connection Psychotherapy
Connection Psychotherapy
Verified Verified
York YO1
Do you struggle with: depression, relationships, loss of a sense of self, ability to function? Do you feel: exhausted, overwhelmed, lost? Feeling, that life could be better? Now more than ever, people are feeling anxious, overwhelmed and disconnected. We believe we know what works to help you feel better: it shouldn’t be so hard to live a confident connected life, people can change. At connection-psychotherapy we offer therapy that is safe, expert, and integrated so you can get what you need and move forward. It is our mission to guide you to Feel more confident, self-accepting and happier: Book today for a free consult.
Do you struggle with: depression, relationships, loss of a sense of self, ability to function? Do you feel: exhausted, overwhelmed, lost? Feeling, that life could be better? Now more than ever, people are feeling anxious, overwhelmed and disconnected. We believe we know what works to help you feel better: it shouldn’t be so hard to live a confident connected life, people can change. At connection-psychotherapy we offer therapy that is safe, expert, and integrated so you can get what you need and move forward. It is our mission to guide you to Feel more confident, self-accepting and happier: Book today for a free consult.
0141 673 9427 View 0141 673 9427
Photo of Samantha Marie Halstead - SMH Counselling, MA, MBACP, Counsellor
SMH Counselling
Counsellor, MA, MBACP
Verified Verified
York YO1
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
01904 935992 View 01904 935992
Photo of Katie Lane, BACP, Counsellor
Katie Lane
Counsellor, BACP
Verified Verified
York YO1
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. ​ I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. ​ I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
01937 229227 View 01937 229227
Photo of Julie dimmack - JD Counselling Therapy, DCounsPsych, MBACP, Counsellor
JD Counselling Therapy
Counsellor, DCounsPsych, MBACP
Verified Verified
York YO1
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
01405 807474 View 01405 807474
Photo of Nikki McCloud - East Yorkshire Psychology, CPsychol, Psychologist
East Yorkshire Psychology
Psychologist, CPsychol
Verified Verified
York YO1
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
01964 770363 View 01964 770363
1

See more therapy options for YO1

How does your Counsellor compare?

Number of Counsellors in YO1

100+

Average cost per session

£60

Counsellors in YO1 who prioritize treating:

90% Anxiety
90% Self Esteem
85% Relationship Issues
84% Depression
82% Stress
71% Trauma and PTSD
62% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

77% Aviva
60% AXA PPP
49% WPA

How Counsellors in YO1 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary