Online Counselling for Wrexham
Newid Psychotherapy and Counselling
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Wrexham LL11
Mitch works outside Wrexham. He has over 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
Mitch works outside Wrexham. He has over 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
If difficulty in regulating your emotions is making life tough, and there seems to be a disconnect between who you are and how you act, I can help. Life can be messy, but by exploring, embracing and accepting our challenges, change can happen. I work from a person-centred perspective yet draw on a wide range of approaches which can be tailored to your needs.
If difficulty in regulating your emotions is making life tough, and there seems to be a disconnect between who you are and how you act, I can help. Life can be messy, but by exploring, embracing and accepting our challenges, change can happen. I work from a person-centred perspective yet draw on a wide range of approaches which can be tailored to your needs.
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
Art Therapy is a form of psychotherapy that is accessible to everyone. The sessions are provided in a safe and confidential space, in person or online. It is a client led therapy which uses art materials as the main form of expression, you can explore your thoughts and feelings at your own pace and are never required to talk if you do not wish to. No previous art experience is necessary as it is not an art lesson. Creating an image is a way to open conversation and I will help facilitate you on your journey of understanding. However, you will never be expected to create an image if you do not feel ready.
Art Therapy is a form of psychotherapy that is accessible to everyone. The sessions are provided in a safe and confidential space, in person or online. It is a client led therapy which uses art materials as the main form of expression, you can explore your thoughts and feelings at your own pace and are never required to talk if you do not wish to. No previous art experience is necessary as it is not an art lesson. Creating an image is a way to open conversation and I will help facilitate you on your journey of understanding. However, you will never be expected to create an image if you do not feel ready.
Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.
Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
I have been practising counselling and psychotherapy in North Wales since 2010. I work with a range of clients who come to see me about anxiety, stress, depression and low mood, and addictions. During this time I have developed a speciality in trauma: this might be experienced as PTSD - however one understands it, this can be an event or series of events that just will not leave the person alone, will not give them peace. I have learned methods and interventions that help clients to effectively get over this and the other issues that I have mentioned above. I have just started working with BUPA clients.
I have been practising counselling and psychotherapy in North Wales since 2010. I work with a range of clients who come to see me about anxiety, stress, depression and low mood, and addictions. During this time I have developed a speciality in trauma: this might be experienced as PTSD - however one understands it, this can be an event or series of events that just will not leave the person alone, will not give them peace. I have learned methods and interventions that help clients to effectively get over this and the other issues that I have mentioned above. I have just started working with BUPA clients.
Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.
Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.
I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.
I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.
Hello, I offer individual counselling therapy face to face, remotely via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. I support individuals in navigating their traumas and recent experiences that may be holding them back from fully embracing and enjoying life. The focus of therapy is always on your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.
Hello, I offer individual counselling therapy face to face, remotely via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. I support individuals in navigating their traumas and recent experiences that may be holding them back from fully embracing and enjoying life. The focus of therapy is always on your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
If you’re struggling to cope with issues that are making life difficult for you, I can help you to navigate these challenges and support you to find helpful ways forward. Whatever the challenge you are facing, whether anxiety, anger or anxiety, lack of purpose, low mood, or the effects of past trauma, exploring the issue with a trained counsellor can help you to make sense of your experience. We will work together to better understand your challenge, then seek to identify helpful solutions that increase self-kindness, that challenge unhelpful thought patterns and promote your personal growth.
If you’re struggling to cope with issues that are making life difficult for you, I can help you to navigate these challenges and support you to find helpful ways forward. Whatever the challenge you are facing, whether anxiety, anger or anxiety, lack of purpose, low mood, or the effects of past trauma, exploring the issue with a trained counsellor can help you to make sense of your experience. We will work together to better understand your challenge, then seek to identify helpful solutions that increase self-kindness, that challenge unhelpful thought patterns and promote your personal growth.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
We all need some help at times.......... and talking things through with someone who is not going to judge you or tell you what to do, might just be what you are looking for. As a qualified counsellor and coach for young people, adults and families I may be just the person you need right now. I am able to offer face-to-face or/and on-line therapy sessions.
We all need some help at times.......... and talking things through with someone who is not going to judge you or tell you what to do, might just be what you are looking for. As a qualified counsellor and coach for young people, adults and families I may be just the person you need right now. I am able to offer face-to-face or/and on-line therapy sessions.
Mohamed Safiullah Munsoor
Psychotherapist, PhD, UKCP Trainee
Verified Verified
Wrexham LL12 (Online Only)
I offer a safe, empathetic and non-judgmental space to discuss your struggles and challenges. Together we can gain insights into yourself, understand better the difficulties you face, and forge a way forward to enhance your life, improve your wellbeing and heal oneself. I currently work as a Mental Health Trainee at Birmingham Health & Healing Centre and as a Bereavement Counsellor at CRUSE. I have had the unique opportunity of working with people from diverse backgrounds and cultures globally through my work with the United Nations. I bring to therapy decades of experience and insights from my own life’s journey and path to well
I offer a safe, empathetic and non-judgmental space to discuss your struggles and challenges. Together we can gain insights into yourself, understand better the difficulties you face, and forge a way forward to enhance your life, improve your wellbeing and heal oneself. I currently work as a Mental Health Trainee at Birmingham Health & Healing Centre and as a Bereavement Counsellor at CRUSE. I have had the unique opportunity of working with people from diverse backgrounds and cultures globally through my work with the United Nations. I bring to therapy decades of experience and insights from my own life’s journey and path to well
Providing screening an assessment for people with complex mental health needs. I provide individual psychotherapy, along with group supervision, to prescribed medication counselling services. I have conducted Balint styled group supervision to psychiatrists of varied grades. I have experience as a clinical psychotherapist: suicide prevention, working with both men and women who have experienced rape, sexual and religious abuse -institutionally and otherwise, people who have experienced extreme difficulties with the current benefits system, first episode psychosis and substance misuse, in fact throughout the spectrum of health care.
Providing screening an assessment for people with complex mental health needs. I provide individual psychotherapy, along with group supervision, to prescribed medication counselling services. I have conducted Balint styled group supervision to psychiatrists of varied grades. I have experience as a clinical psychotherapist: suicide prevention, working with both men and women who have experienced rape, sexual and religious abuse -institutionally and otherwise, people who have experienced extreme difficulties with the current benefits system, first episode psychosis and substance misuse, in fact throughout the spectrum of health care.
From time to time, we all face our own tough challenges. I’ll provide you with support and guidance to work through them, make positive changes, discover peace of mind, clarity, and direction, helping you to overcome any obstacles in your way. I provide a professional, confidential, non-judgemental safe place, where you can be open and honest about your concerns and worries, to explore, understand, unlock, and process the difficult emotions and feelings that you are experiencing. Discover the power of counselling as we work through your concerns together to reclaim your self-worth and find a path to your healthier and happier future
From time to time, we all face our own tough challenges. I’ll provide you with support and guidance to work through them, make positive changes, discover peace of mind, clarity, and direction, helping you to overcome any obstacles in your way. I provide a professional, confidential, non-judgemental safe place, where you can be open and honest about your concerns and worries, to explore, understand, unlock, and process the difficult emotions and feelings that you are experiencing. Discover the power of counselling as we work through your concerns together to reclaim your self-worth and find a path to your healthier and happier future
Diane Bellis Counselling and Supervision
Counsellor, MBACP Accred
Verified Verified
Wrexham LL11 (Online Only)
Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not feel right, and we cannot explain why. Asking for help can be very daunting, but an incredibly valuable first step to change. I offer a safe, confidential, non-judgmental space in which to explore those feelings and thoughts, what they may mean to you, and help you to understand how to release the inner turmoil and move forward with your life.
Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not feel right, and we cannot explain why. Asking for help can be very daunting, but an incredibly valuable first step to change. I offer a safe, confidential, non-judgmental space in which to explore those feelings and thoughts, what they may mean to you, and help you to understand how to release the inner turmoil and move forward with your life.
“Are you feeling overwhelmed, anxious, or just… stuck? It’s okay to feel this way, and you don’t have to face it alone. Our therapy service is designed to give you a safe, welcoming space to explore, understand, and gently work through whatever is weighing on you. Therapy isn’t about fixing who you are; it’s about finding peace in who you’re becoming. We’re here to walk with you on this journey, every step of the way.”
“Are you feeling overwhelmed, anxious, or just… stuck? It’s okay to feel this way, and you don’t have to face it alone. Our therapy service is designed to give you a safe, welcoming space to explore, understand, and gently work through whatever is weighing on you. Therapy isn’t about fixing who you are; it’s about finding peace in who you’re becoming. We’re here to walk with you on this journey, every step of the way.”
Dr Victoria Galbraith
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Wrexham LL11 (Online Only)
Waitlist for new clients
I know that you may be entering unchartered territory by taking the first step of entering into therapy and many individuals can feel quite anxious when faced with this situation. My aim is therefore to make sure that the first session with me is as warm and welcoming as possible for you so that you can gain a good understanding of what it might be like to work with me. I aim to provide a safe, professional, respectful and confidential service to adults and young people. I am accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).
I know that you may be entering unchartered territory by taking the first step of entering into therapy and many individuals can feel quite anxious when faced with this situation. My aim is therefore to make sure that the first session with me is as warm and welcoming as possible for you so that you can gain a good understanding of what it might be like to work with me. I aim to provide a safe, professional, respectful and confidential service to adults and young people. I am accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.