Female Counselling in Wrexham, WLS

Difficulty in regulating emotions can make life tough, and there often seems to be a disconnect between who we are and how we act. Through exploration, self-development, and reflection, talking therapy can provide the space and opportunity to come closer to, and connect with our true self.

Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.

My name is Beth, I am a qualified Person Centred Therapist working nationally online, and by telephone and face to face in and around Wrexham, North East Wales. There are many reasons that may lead you to think about counselling: feelings of anxiety, confusion, sadness, loss or low mood; being overwhelmed but not understanding why; or a specific issue both past and present such as bereavement, abuse, divorce or work problems, stress, redundancy or bullying that you need clarification about. This is where I can help, giving you the space and time to understand what is happening and why.

From time to time, we all face our own tough challenges. I’ll provide you with support and guidance to work through them, make positive changes, discover peace of mind, clarity, and direction, helping you to overcome any obstacles in your way. I provide a professional, confidential, non-judgemental safe place, where you can be open and honest about your concerns and worries, to explore, understand, unlock, and process the difficult emotions and feelings that you are experiencing. Discover the power of counselling as we work through your concerns together to reclaim your self-worth and find a path to your healthier and happier future

I know that you may be entering unchartered territory by taking the first step of entering into therapy and many individuals can feel quite anxious when faced with this situation. My aim is therefore to make sure that the first session with me is as warm and welcoming as possible for you so that you can gain a good understanding of what it might be like to work with me. I aim to provide a safe, professional, respectful and confidential service to adults and young people. I am accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).

Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.

I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.

Hello, I offer individual counselling therapy face to face, remotely via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. The focus of therapy is always on you and your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.

Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

Hi my name is Kim! With over 30 years experience the Therapy Centre can help you to reduce anxiety, increasing low mood, develop positive coping strategies, and create future goals. Life throws curve balls at us all, such as relationship breakdown, employment stress, toxic relationships, lack of structure or routine, IBS, retirement, children moved out, hoarding, FND symptoms or even just feeling lost. Together we can change the way you feel for the better. Call or email me... Life changes when you make the first step and if I can't help you I will support you to find the right person who can

During a 17-year management career within the NHS, I was able to utilise my many transferable skills with a diverse group of people. This included a secondment lasting 8 weeks during 2015 in a children’s education facility in Uganda. My development continued and I gained several qualifications in counselling and became an ILM Level 5 Mentor and Coach. Taking flexible retirement from the NHS allowed me more time to engage deeper with my counselling and coaching career and I have since qualified both as a Certified Child & Adolescent Trauma Professional (CATP) and Certified Clinical Trauma Professional (CTP). Working in a consultancy

People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.

Hi, I'm a rapid transformational therapist, author and speaker helping adults, children, teenagers and couples experiencing a wide variety of difficult life circumstances including low self-esteem, anxiety, depression, relationship issues, compulsive behaviours, low self-confidence, anger etc. I am right for you if a) You would like to feel calmer, happier and more confident b) You would like help to change unhelpful behaviours, self-limiting beliefs, or negative thoughts or feelings. c) You have tried different ways of improving things but there seems to be something deeper holding you back or getting in your way.

Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs

Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.

I understand how daunting it can be seeking counselling and finding a counsellor who you can trust and be honest and open with. I aim to provide a professional, safe, confidential and non judgmental space in which you will be able to explore recent and long standing personal issues and to gain a greater understanding of your unhappiness and distress and find a way to manage this. My main priority is to make this a positive experience for you, and for the changes to be long standing.

Are you a parent, or foster carer who needs someone to talk to? Do you need a Clinical Supervisor? I have 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.

How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.