Stress Counselling in Neath

Photo of Estelle Gillard, MBACP, Counsellor
Estelle Gillard
Counsellor, MBACP
Verified Verified
Neath SA11
I offer support in many areas such as depression, anxiety, work related stress, relationship problems, grief and loss and many more.
Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults, young people and children over the age of 11 years.
I offer support in many areas such as depression, anxiety, work related stress, relationship problems, grief and loss and many more.
Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults, young people and children over the age of 11 years.
01792 949290 View 01792 949290
Photo of Janaina Cristian Mahe, MBACP, Counsellor
Janaina Cristian Mahe
Counsellor, MBACP
Verified Verified
Neath SA11
I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to manage problematic emotional situations and self-experiences. I integrate Mindfulness Practice principles and Mindfulness training within my practice, in order to helping clients to learn to become more self-aware and more present in the present, thus alleviating stress and anxiety in general. In addition, I support my clients to develop a healthy relationship with themselves and with their body, as I believe it’s paramount to consider the needs of our system in general, when working with our mental health.
I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to manage problematic emotional situations and self-experiences. I integrate Mindfulness Practice principles and Mindfulness training within my practice, in order to helping clients to learn to become more self-aware and more present in the present, thus alleviating stress and anxiety in general. In addition, I support my clients to develop a healthy relationship with themselves and with their body, as I believe it’s paramount to consider the needs of our system in general, when working with our mental health.
01792 739758 View 01792 739758
Photo of Jo Williams, MBACP, Counsellor
Jo Williams
Counsellor, MBACP
Verified Verified
Neath SA10
I'm Jo and I am a qualified psychotherapist working with adults and couples. I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
I'm Jo and I am a qualified psychotherapist working with adults and couples. I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
01792 342536 View 01792 342536
Photo of Lynsey Price - Helping Heads Counselling, MBACP, Counsellor
Helping Heads Counselling
Counsellor, MBACP
Verified Verified
Neath SA11  (Online Only)
I can help you with many mental health issues including anxiety, depression, grief, PTSD, childhood trauma, abuse (including sexual), domestic violence, anger, neurodiversity, stress, relationship worries, carer concerns and responsibilities, overcoming diagnosis, and many more.
Hi name is Lynsey and I am a qualified pluralistic practitioner who is a registered accredited member of the BACP (British Association for Counselling and Psychotherapy) and who can walk along side and help you to recover from trauma's and problems in your life. I work empathically with all my clients no matter what their age and provide a safe, supportive, confidential space for us to work through your worries and concerns to help you live your life the way you want to. Even though I am an integrative therapist who is trained in different psychological approaches, I find the best approach is to work directly with you.
I can help you with many mental health issues including anxiety, depression, grief, PTSD, childhood trauma, abuse (including sexual), domestic violence, anger, neurodiversity, stress, relationship worries, carer concerns and responsibilities, overcoming diagnosis, and many more.
Hi name is Lynsey and I am a qualified pluralistic practitioner who is a registered accredited member of the BACP (British Association for Counselling and Psychotherapy) and who can walk along side and help you to recover from trauma's and problems in your life. I work empathically with all my clients no matter what their age and provide a safe, supportive, confidential space for us to work through your worries and concerns to help you live your life the way you want to. Even though I am an integrative therapist who is trained in different psychological approaches, I find the best approach is to work directly with you.
01792 949056 View 01792 949056
Photo of Helen Rees-Morgan, MBACP, Counsellor
Helen Rees-Morgan
Counsellor, MBACP
Verified Verified
Neath SA10
I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
01792 966172 View 01792 966172
Photo of Tammy Allen, MBACP, Counsellor
Tammy Allen
Counsellor, MBACP
Verified Verified
Neath SA10
Hi I'm Tam. Firstly, I would like to say well done on finding the courage, and starting the process in searching and asking for help, this can at times be the most difficult part. The foundations of my work are built on the Person-Centred Approach and I aim to work and walk alongside you as we explore your problems, distresses or difficult situations you are experiencing. We will work together, to gain a better understanding of the difficulties that can present themselves regarding trauma and loss, self-identity, low self-esteem, anxiety, and making sense of the purpose of life ahead.
Hi I'm Tam. Firstly, I would like to say well done on finding the courage, and starting the process in searching and asking for help, this can at times be the most difficult part. The foundations of my work are built on the Person-Centred Approach and I aim to work and walk alongside you as we explore your problems, distresses or difficult situations you are experiencing. We will work together, to gain a better understanding of the difficulties that can present themselves regarding trauma and loss, self-identity, low self-esteem, anxiety, and making sense of the purpose of life ahead.
01639 505117 View 01639 505117
Photo of David Lloyd-Brown, MBACP Accred, Counsellor
David Lloyd-Brown
Counsellor, MBACP Accred
Verified Verified
Neath SA10
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
01792 940497 View 01792 940497
Photo of Susan Jones, MNCPS Acc., Counsellor
Susan Jones
Counsellor, MNCPS Acc.
Verified Verified
Neath SA11
My purpose is to help you work through emotional issues and improve your mental health and a sense of well-being, all in a supportive and safe space. My goal is to help you see things in a new way, to help you have fulfilling relationships with others, yourself, and anything that prevents you from enjoying a full life. I have learnt over the years that it is a privilege to be listened to and heard, so, by listening to you I believe in empowering you to take an active role in your therapeutic journey, tailoring my approach to meet your unique needs and preferences.
My purpose is to help you work through emotional issues and improve your mental health and a sense of well-being, all in a supportive and safe space. My goal is to help you see things in a new way, to help you have fulfilling relationships with others, yourself, and anything that prevents you from enjoying a full life. I have learnt over the years that it is a privilege to be listened to and heard, so, by listening to you I believe in empowering you to take an active role in your therapeutic journey, tailoring my approach to meet your unique needs and preferences.
01792 949344 View 01792 949344
Photo of Stacey Davies, DCounsPsych, HCPC - Couns. Psych., Psychologist
Stacey Davies
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Neath SA10  (Online Only)
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
01639 506732 View 01639 506732
Photo of Vicky Procter, MA
Vicky Procter
Art Psychotherapist, MA
Verified Verified
Neath SA11
My name is Vicky and I am a highly empathic and professional psychotherapist. I am psychodynamically trained which means I can help you to explore how you have learnt to relate to the world, to others and how the world relates back to you. We often hold onto past or recent trauma and it shapes how we feel, think and behave, often resulting in unhealthy defences. I can help you to unravel this and be more at peace with the world. I have experience of helping clients living with psychosis, disordered eating, low self-esteem, bereavement, personality disorders, abusive relationships and learning difficulties to name just a few.
My name is Vicky and I am a highly empathic and professional psychotherapist. I am psychodynamically trained which means I can help you to explore how you have learnt to relate to the world, to others and how the world relates back to you. We often hold onto past or recent trauma and it shapes how we feel, think and behave, often resulting in unhealthy defences. I can help you to unravel this and be more at peace with the world. I have experience of helping clients living with psychosis, disordered eating, low self-esteem, bereavement, personality disorders, abusive relationships and learning difficulties to name just a few.
01639 506723 View 01639 506723
Photo of Susie Edwards
Susie Edwards
Verified Verified
Neath SA10
Face to face or virtual. I’m a CBT therapist with 15 years experience in mental health, primary care NHS/IAPT. I’m trained to work with complex mental health difficulties, all presentations of anxiety, depression, trauma and emotional disregulation. I retrained from law/advocacy - a heart calling. I provide a compassionate space to work through difficulties together. I integrate person centred modalities -Compassion focused therapy, Acceptance and commitment therapy, evidence based Trauma interventions and DBT informed Emotional regulation skills. Interventions aside, I’m heart centred, light humoured and person centred.
Face to face or virtual. I’m a CBT therapist with 15 years experience in mental health, primary care NHS/IAPT. I’m trained to work with complex mental health difficulties, all presentations of anxiety, depression, trauma and emotional disregulation. I retrained from law/advocacy - a heart calling. I provide a compassionate space to work through difficulties together. I integrate person centred modalities -Compassion focused therapy, Acceptance and commitment therapy, evidence based Trauma interventions and DBT informed Emotional regulation skills. Interventions aside, I’m heart centred, light humoured and person centred.
01639 505121 View 01639 505121
Photo of Samantha Lewis, MNCPS Acc., Counsellor
Samantha Lewis
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Neath SA11
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
01639 505086 View 01639 505086
Photo of Lynette Evans, MBACP Accred, Counsellor
Lynette Evans
Counsellor, MBACP Accred
Verified Verified
Neath SA10
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
07720 849263 View 07720 849263
Photo of Chris Reed - City Counselling Services, MBACP, Counsellor
City Counselling Services
Counsellor, MBACP
Verified Verified
Neath SA10
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
01792 739777 View 01792 739777
Photo of Katie Ruddy - The Family and Therapy Wellbeing Clinic , MSc, MNCPS Acc., Counsellor
The Family and Therapy Wellbeing Clinic
Counsellor, MSc, MNCPS Acc.
Verified Verified
Neath SA10
At Family and Therapy, we provide comprehensive support for individuals of all ages, from young children to adults, embracing families and couples across Wales and online. Our approach is holistic and tailored, ensuring that every person, regardless of their age or stage in life, receives the support and care they need to thrive. Our team of professionals is dedicated to creating a nurturing environment where individuals can explore, grow, play and heal.
At Family and Therapy, we provide comprehensive support for individuals of all ages, from young children to adults, embracing families and couples across Wales and online. Our approach is holistic and tailored, ensuring that every person, regardless of their age or stage in life, receives the support and care they need to thrive. Our team of professionals is dedicated to creating a nurturing environment where individuals can explore, grow, play and heal.
01792 949783 View 01792 949783
Photo of Mair Llewellyn, MBACP, Psychotherapist
Mair Llewellyn
Psychotherapist, MBACP
Verified Verified
Neath SA10
I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions, and suicidal thoughts. Sometimes you might feel as though you don't know who you are or that you have no worth. I can also work with you if you've experienced other types of trauma or if you're feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you don't know the reason why and you don't know how to make a change.
I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions, and suicidal thoughts. Sometimes you might feel as though you don't know who you are or that you have no worth. I can also work with you if you've experienced other types of trauma or if you're feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you don't know the reason why and you don't know how to make a change.
01792 342371 View 01792 342371
Photo of Nicholas John Hopkins, MA, MNCPS Acc., Counsellor
Nicholas John Hopkins
Counsellor, MA, MNCPS Acc.
Verified Verified
Neath SA10  (Online Only)
I am a qualified humanistic counsellor, where the goal is to support my client on the path to self-discovery and personal growth. No one person is the same and I believe this should be embraced when it comes to therapy. With a non-judgemental approach to counselling, my goal is to help you better understand yourself and empower you to deal with issues that life may create, to do this I try to be adaptive and find a process that suits you.
I am a qualified humanistic counsellor, where the goal is to support my client on the path to self-discovery and personal growth. No one person is the same and I believe this should be embraced when it comes to therapy. With a non-judgemental approach to counselling, my goal is to help you better understand yourself and empower you to deal with issues that life may create, to do this I try to be adaptive and find a process that suits you.
01792 966120 View 01792 966120
Photo of Helen Parsons, MBACP, Counsellor
Helen Parsons
Counsellor, MBACP
Verified Verified
1 Endorsed
Neath SA10
Hi, I'm Helen an experienced person-centred counsellor specialising in working with clients' who have experienced trauma. The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety. Sadly, 1 in 4 of us will experience poor mental health in our lifetime. However, the future of counselling is looking bright, with more and more people seeking counselling.
Hi, I'm Helen an experienced person-centred counsellor specialising in working with clients' who have experienced trauma. The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety. Sadly, 1 in 4 of us will experience poor mental health in our lifetime. However, the future of counselling is looking bright, with more and more people seeking counselling.
01443 806636 View 01443 806636
Photo of Anne Pamela Marvelly, MBACP, Counsellor
Anne Pamela Marvelly
Counsellor, MBACP
Verified Verified
Neath SA10
I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.
I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.
01962 587343 View 01962 587343
Photo of Lindsey Heathcote-Elliott - Change4Me Counselling Service (MBACP, Accred), MBACP Accred, Counsellor
Change4Me Counselling Service (MBACP, Accred)
Counsellor, MBACP Accred
Verified Verified
Neath SA10
Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.
Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.
01656 334088 View 01656 334088
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