Counselling in Llanfairfechan

Photo of Janey Brechin - Mind and Environment Counselling, MSc, MBACP, Counsellor
Mind and Environment Counselling
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Llanfairfechan LL33
Have you had experiences in your past that are bubbling to the surface and affecting your day-to-day life? Are traumatic memories and experiences making relationships with yourself and others difficult or complicated? Do you feel a loss of control or have consuming negative thoughts about yourself and what others may feel about you? Whatever brings you here, my counselling space is for you to explore and express how you feel without judgement and in confidence. Reaching out and talking through your experience can help you to process thoughts & emotions, begin to make goals and move towards developing a life where you will thrive.
Have you had experiences in your past that are bubbling to the surface and affecting your day-to-day life? Are traumatic memories and experiences making relationships with yourself and others difficult or complicated? Do you feel a loss of control or have consuming negative thoughts about yourself and what others may feel about you? Whatever brings you here, my counselling space is for you to explore and express how you feel without judgement and in confidence. Reaching out and talking through your experience can help you to process thoughts & emotions, begin to make goals and move towards developing a life where you will thrive.
01248 663118 View 01248 663118
Photo of Sally Anne Jones - NW Reflections, MBACP, Counsellor
NW Reflections
Counsellor, MBACP
Verified Verified
Llanfairfechan LL33
Sometimes life experiences can leave you feeling lost and confused, behaving in ways which you can’t understand, testing your understanding of yourself, your relationships, choices and other aspects of your life. When you seek counselling, you’re making a significant decision to give yourself the time to explore these aspects of your life. This is an hour just for you each week in a safe, friendly, non-judgemental and supportive environment. I am a fully qualified counsellor based in North Wales, working from a comfortable, private, easily accessible office. I also offer online video counselling
Sometimes life experiences can leave you feeling lost and confused, behaving in ways which you can’t understand, testing your understanding of yourself, your relationships, choices and other aspects of your life. When you seek counselling, you’re making a significant decision to give yourself the time to explore these aspects of your life. This is an hour just for you each week in a safe, friendly, non-judgemental and supportive environment. I am a fully qualified counsellor based in North Wales, working from a comfortable, private, easily accessible office. I also offer online video counselling
01492 555695 View 01492 555695

More Therapists Nearby

Photo of Rachel Curtis, MUKCP, Psychotherapist
Rachel Curtis
Psychotherapist, MUKCP
Verified Verified
Mochdre LL28
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
01492 555622 View 01492 555622
Photo of Dale Marshall, MBACP Accred, Counsellor
Dale Marshall
Counsellor, MBACP Accred
Verified Verified
Conwy LL32
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
07934 350436 View 07934 350436
Photo of Helen Hill Mbacp, MBACP, Counsellor
Helen Hill Mbacp
Counsellor, MBACP
Verified Verified
Conwy LL32
Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.
Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.
01407 883057 View 01407 883057
Photo of Manuela Surgeon - MTS Psychological Health/ MTS Psychotherapy Ltd, MUKCP, Psychotherapist
MTS Psychological Health/ MTS Psychotherapy Ltd
Psychotherapist, MUKCP
Verified Verified
Conwy LL32
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
01352 870234 View 01352 870234
Photo of Chloe Louise Fabian, MSc, BACP, Counsellor
Chloe Louise Fabian
Counsellor, MSc, BACP
Verified Verified
Bangor LL57
I offer a warm and supportive environment for you to explore what you are going through in a safe space. I can also explore healthy coping strategies and resources to support you in your journey through healing and development.
I offer a warm and supportive environment for you to explore what you are going through in a safe space. I can also explore healthy coping strategies and resources to support you in your journey through healing and development.
01248 663173 View 01248 663173
Photo of Sandra Hutchinson, MBACP, Counsellor
Sandra Hutchinson
Counsellor, MBACP
Verified Verified
1 Endorsed
Colwyn Bay LL28
Sometimes life can feel overwhelming challenging and stressful. Do you feel like life is a juggling act and it is becoming harder to keep the balls in the air? Believe me it is hard as I too have been there. Maybe you are finding it difficult to cope with what life can throw at us or dealing with feelings of stress, anxiety, depression or any other mental health issue? Perhaps you are trying to cope with a difficult life event or feeling isolated, navigating relationship or work issues, exploring your identity, or if you are just seeking a safe, confidential, non-judgemental space for growth then you are in the right place.
Sometimes life can feel overwhelming challenging and stressful. Do you feel like life is a juggling act and it is becoming harder to keep the balls in the air? Believe me it is hard as I too have been there. Maybe you are finding it difficult to cope with what life can throw at us or dealing with feelings of stress, anxiety, depression or any other mental health issue? Perhaps you are trying to cope with a difficult life event or feeling isolated, navigating relationship or work issues, exploring your identity, or if you are just seeking a safe, confidential, non-judgemental space for growth then you are in the right place.
01745 778757 View 01745 778757
Photo of Kelly Greenhalgh - Kelly Greenhalgh Counselling , MSc, MBACP, Counsellor
Kelly Greenhalgh Counselling
Counsellor, MSc, MBACP
Verified Verified
Llandudno LL30
I have a lot of experience working with people struggling with anxiety or neurodiversity, seeking a holistic, personalised approach to therapy. They value evidence-based practices and a therapist who understands their unique context and experiences. Whether they need face-to-face, online, or phone sessions, they appreciate a collaborative, integrative style that blends psychodynamic, cognitive-behavioural, and person-cantered methods. They’re ready for compassionate support and a professional committed to their growth and healing.
I have a lot of experience working with people struggling with anxiety or neurodiversity, seeking a holistic, personalised approach to therapy. They value evidence-based practices and a therapist who understands their unique context and experiences. Whether they need face-to-face, online, or phone sessions, they appreciate a collaborative, integrative style that blends psychodynamic, cognitive-behavioural, and person-cantered methods. They’re ready for compassionate support and a professional committed to their growth and healing.
01492 555597 View 01492 555597
Photo of Victoria Martin - Looking-Glass Counselling, DCounsPsych, MBACP, Counsellor
Looking-Glass Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Llandudno LL30
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
01492 554495 View 01492 554495
Photo of Pati Bielak-Smith, MA, BACP, Counsellor
Pati Bielak-Smith
Counsellor, MA, BACP
Verified Verified
Menai Bridge LL59
Waitlist for new clients
Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.
Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.
01248 665959 View 01248 665959
Photo of Clair Domeney - North Wales Cognitive Behavioural Therapy , MSc, MBABCP, Psychotherapist
North Wales Cognitive Behavioural Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Conwy LL32
Hello, I'm Clair. It's difficult for people to know where to start sometimes, you may just not be feeling yourself or you may feel you have a diagnosis. Sometimes people come to see me with multiple problems from depression, anxiety and OCD to PTSD (Trauma), domestic abuse and self-esteem and confidence issues and everything in between. Whatever your concerns we can discuss a way to help you live your life in a way that makes you happy. As a qualified and accredited CBT therapist in North Wales I can offer you a way overcome your problems.
Hello, I'm Clair. It's difficult for people to know where to start sometimes, you may just not be feeling yourself or you may feel you have a diagnosis. Sometimes people come to see me with multiple problems from depression, anxiety and OCD to PTSD (Trauma), domestic abuse and self-esteem and confidence issues and everything in between. Whatever your concerns we can discuss a way to help you live your life in a way that makes you happy. As a qualified and accredited CBT therapist in North Wales I can offer you a way overcome your problems.
01492 555035 View 01492 555035
Photo of Lisa Bodenstein, MA
Lisa Bodenstein
MA
Verified Verified
Llandudno LL30
Are you a womb twin survivor overwhelmed by life and loss? Maybe you struggle with big emotions or boundaries in relationships? I imagine life has been a pretty big challenge and not many people get why. I'm so sorry for your loss. If you're feeling alone and struggling to trust yourself and want connect with people and the world around you in a meaningful way, lets see if we can work together to build tools to support you on this journey. Maybe you want to be in the driving seat of your life so you can make confident choices about where you want to go and finally feel like you are thriving at life and feel more at peace.
Are you a womb twin survivor overwhelmed by life and loss? Maybe you struggle with big emotions or boundaries in relationships? I imagine life has been a pretty big challenge and not many people get why. I'm so sorry for your loss. If you're feeling alone and struggling to trust yourself and want connect with people and the world around you in a meaningful way, lets see if we can work together to build tools to support you on this journey. Maybe you want to be in the driving seat of your life so you can make confident choices about where you want to go and finally feel like you are thriving at life and feel more at peace.
01492 550796 View 01492 550796
Photo of Nigel Skinner, MSc, MNCPS Acc., Psychotherapist
Nigel Skinner
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Llandudno LL30
I specialise in helping with Anxiety, Stress, Sleep, Anger, OCD, Self-Esteem, Focus and Motivation issues. You don't have to face those alone. I provide a confidential space. I am supportive and non-judgmental, and I help you find your solutions. Before formally training as a counsellor, I spent thirty years as a people manager, successfully developing individuals and teams to achieve high performance by focusing on their unique qualities. I believe everybody should have the same opportunity to reach their potential. My extensive mentoring and coaching experiences allow me to offer a unique blend of mentoring and talking therapies.
I specialise in helping with Anxiety, Stress, Sleep, Anger, OCD, Self-Esteem, Focus and Motivation issues. You don't have to face those alone. I provide a confidential space. I am supportive and non-judgmental, and I help you find your solutions. Before formally training as a counsellor, I spent thirty years as a people manager, successfully developing individuals and teams to achieve high performance by focusing on their unique qualities. I believe everybody should have the same opportunity to reach their potential. My extensive mentoring and coaching experiences allow me to offer a unique blend of mentoring and talking therapies.
01352 872384 View 01352 872384
Photo of Hannah Harwood, MSc, MBACP, Counsellor
Hannah Harwood
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Bangor LL57  (Online Only)
Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.
Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.
0161 696 1459 View 0161 696 1459
Photo of Tracey Boothby, MA, MNCPS Acc., Counsellor
Tracey Boothby
Counsellor, MA, MNCPS Acc.
Verified Verified
Conwy LL32
If you’re reading this you must have determined you would like help to resolve difficulties in your life. I have over 10 years experience working with adults and children who have endured severe trauma. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and therapeutic exercises. Narcissistic/ abusive relationships leave a mark behind long after they have ended .I can help you understand why it continues to hurt so much. I can help you untangle the confusion and find some much needed hope to help you reach your own happiness , whatever that means for you .
If you’re reading this you must have determined you would like help to resolve difficulties in your life. I have over 10 years experience working with adults and children who have endured severe trauma. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and therapeutic exercises. Narcissistic/ abusive relationships leave a mark behind long after they have ended .I can help you understand why it continues to hurt so much. I can help you untangle the confusion and find some much needed hope to help you reach your own happiness , whatever that means for you .
01492 554482 View 01492 554482
Photo of David Brown, MBACP, Counsellor
David Brown
Counsellor, MBACP
Verified Verified
Llandudno LL30
I use an integrative style of counselling built on a person-centered foundation. An integrative approach allows your sessions to be tailored and adapted to you through an eclectic range of therapeutic approaches, models, and tools. While the person-centered foundation provides you with a non judgmental, empathetic, and attuned relationship that allows for a genuine connection to emerge and flourish.
I use an integrative style of counselling built on a person-centered foundation. An integrative approach allows your sessions to be tailored and adapted to you through an eclectic range of therapeutic approaches, models, and tools. While the person-centered foundation provides you with a non judgmental, empathetic, and attuned relationship that allows for a genuine connection to emerge and flourish.
01492 555029 View 01492 555029
Photo of Angharad Thomas, MUKCP, Psychotherapist
Angharad Thomas
Psychotherapist, MUKCP
Verified Verified
Conwy LL32
Hi, I’m Angharad, an experienced UKCP accredited psychotherapist and BACP senior accredited counsellor. If you’re struggling right now and would like someone to talk to then do get in touch or visit angharadthomas.co.uk to learn more about how I can help. Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you're feeling anxious, depressed or confused about relationships or work. You may be facing painful experiences through illness, bereavement, or family breakdown. Maybe you're feeling stuck or have lost direction or a sense of who you are.
Hi, I’m Angharad, an experienced UKCP accredited psychotherapist and BACP senior accredited counsellor. If you’re struggling right now and would like someone to talk to then do get in touch or visit angharadthomas.co.uk to learn more about how I can help. Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you're feeling anxious, depressed or confused about relationships or work. You may be facing painful experiences through illness, bereavement, or family breakdown. Maybe you're feeling stuck or have lost direction or a sense of who you are.
07765 300800 View 07765 300800
Photo of Pete Sims, MSc, MBACP, Counsellor
Pete Sims
Counsellor, MSc, MBACP
Verified Verified
Bangor LL57
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
01248 663124 View 01248 663124
Photo of James Donaldson - James Donaldson Therapy, MSc, MBACP, Psychotherapist
James Donaldson Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Llandudno LL30
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
01492 554991 View 01492 554991

See more therapy options for Llanfairfechan

How does your Counsellor compare?

Number of Counsellors in Llanfairfechan

< 10

Counsellors in Llanfairfechan who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Domestic Abuse
100% Eating Disorders
100% Bereavement

Average years in practice

8 Years

Gender breakdown

100% Female

How Counsellors in Llanfairfechan see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Llanfairfechan?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.