Stress Counselling in Llandysul
Samantha Davies Silver Linings Counselling - ADHD
Counsellor, PNCPS Acc.
Verified Verified
Llandysul SA44
Job stress, money worries, grief and divorce.
I understand making this choice is difficult one. I am a professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCPS Profesional Accredited/MBACP Acc equivalent.
Job stress, money worries, grief and divorce.
I understand making this choice is difficult one. I am a professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCPS Profesional Accredited/MBACP Acc equivalent.
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
I have worked as a therapist for over 30 years and started my career in the field of Addiction at the Promis Centre in Kent. I have gained a wealth of experience in the field of addiction and have worked with some of the internationally respected leaders in this field, including Dr. Max Glatt who was recognised as a leading authority in the treatment of addiction and he inspired in his staff a passion that recovery is possible for anyone struggling with addiction. I also worked alongside Dr Tom Barth known for his work in Motivational Interviewing. I have a wealth of knowledge and experience with issues other than addiction.
I have worked as a therapist for over 30 years and started my career in the field of Addiction at the Promis Centre in Kent. I have gained a wealth of experience in the field of addiction and have worked with some of the internationally respected leaders in this field, including Dr. Max Glatt who was recognised as a leading authority in the treatment of addiction and he inspired in his staff a passion that recovery is possible for anyone struggling with addiction. I also worked alongside Dr Tom Barth known for his work in Motivational Interviewing. I have a wealth of knowledge and experience with issues other than addiction.
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss. Tracey also provides implications counselling around donor conception and/or surrogacy and for people exploring their fertility options including egg freezing or embracing being involuntarily childless or a childless step parent, or where eggs, sperm or embryos remain after a treatment journey ends. Fertility counselling can also be useful for those supporting a friend or family members experiencing fertility issues.
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss. Tracey also provides implications counselling around donor conception and/or surrogacy and for people exploring their fertility options including egg freezing or embracing being involuntarily childless or a childless step parent, or where eggs, sperm or embryos remain after a treatment journey ends. Fertility counselling can also be useful for those supporting a friend or family members experiencing fertility issues.
Sometimes we can feel stuck, lost or overwhelmed by strong emotions. At these times, it can be useful to work with a counsellor; someone who can explore what is going on with you, understand things form your perspective and welcome all your parts without judgement. Working together with you, I can help you to gain clarity and understanding, become more self-aware and to feel less overwhelmed by your emotions and by life. I take a person-centred and integrative approach, incorporating elements of Internal Family Systems Therapy, Focusing and Polyvagal Theory informed work when appropriate.
Sometimes we can feel stuck, lost or overwhelmed by strong emotions. At these times, it can be useful to work with a counsellor; someone who can explore what is going on with you, understand things form your perspective and welcome all your parts without judgement. Working together with you, I can help you to gain clarity and understanding, become more self-aware and to feel less overwhelmed by your emotions and by life. I take a person-centred and integrative approach, incorporating elements of Internal Family Systems Therapy, Focusing and Polyvagal Theory informed work when appropriate.
More Therapists Nearby
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
I offer a safe, caring and supportive space where, working at a pace set by you and using a variety of tools and approaches that reflect you as a unique individual, I will work along side you in exploring and understanding the difficulties that may have brought you to seek therapy and helping you towards any changes you would like to make. I believe that you are the expert on you and so our sessions are guided by what you bring to each meeting, I will give you time to be heard, perhaps making observations and reflections or sharing tools or techniques that I feel may bring understanding or support you in moving forward.
I offer a safe, caring and supportive space where, working at a pace set by you and using a variety of tools and approaches that reflect you as a unique individual, I will work along side you in exploring and understanding the difficulties that may have brought you to seek therapy and helping you towards any changes you would like to make. I believe that you are the expert on you and so our sessions are guided by what you bring to each meeting, I will give you time to be heard, perhaps making observations and reflections or sharing tools or techniques that I feel may bring understanding or support you in moving forward.
The Counselling that I offer will be built around your needs, desires and areas of interest. I am looking to build a safe and trusting relationship where you can bring your whole self including the parts of you that possibly you hide away from others.
The Counselling that I offer will be built around your needs, desires and areas of interest. I am looking to build a safe and trusting relationship where you can bring your whole self including the parts of you that possibly you hide away from others.
Online Therapists
I have experience supporting people with the following: Alzheimer’s – Anxiety – Bereavement – Low Self-Esteem – OCD – Panic Attacks – Stress – Suicidal Thoughts - Trauma.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
I have experience supporting people with the following: Alzheimer’s – Anxiety – Bereavement – Low Self-Esteem – OCD – Panic Attacks – Stress – Suicidal Thoughts - Trauma.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
Mothers who are suffering with anxiety and depression, and farmers struggling with stress or emotional difficulties.
My name is Kerry, I believe that there are times in our lives when We need to talk to some-one in a safe and confidential setting. Some-one who won't judge, and will work with us to explore what is troubling us. I am a mother of four, so also have a knowledge of children, both professionally and personally. I also have cats and a small dog, so if you have allergies or phobias please be aware of this.
Mothers who are suffering with anxiety and depression, and farmers struggling with stress or emotional difficulties.
My name is Kerry, I believe that there are times in our lives when We need to talk to some-one in a safe and confidential setting. Some-one who won't judge, and will work with us to explore what is troubling us. I am a mother of four, so also have a knowledge of children, both professionally and personally. I also have cats and a small dog, so if you have allergies or phobias please be aware of this.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
I am a qualified Integrative Counsellor working in Private practice with experience of working with a wide range of client Groups. The age range varies from 14 year old teens to older adults experiencing a range of issues such as anxiety, stress and depression, work related problems, loss and bereavement. I work with clients from diverse communities with diverse issues by providing them with a tailored therapy that matches their needs. This is done in a therapeutic and safe setting in which they can talk about distressing and stressful experiences with unconditional positive regard & confidentiality underpinning the whole process.
I am a qualified Integrative Counsellor working in Private practice with experience of working with a wide range of client Groups. The age range varies from 14 year old teens to older adults experiencing a range of issues such as anxiety, stress and depression, work related problems, loss and bereavement. I work with clients from diverse communities with diverse issues by providing them with a tailored therapy that matches their needs. This is done in a therapeutic and safe setting in which they can talk about distressing and stressful experiences with unconditional positive regard & confidentiality underpinning the whole process.
I have particular success in working with women who feel stressed, anxious or low.
Getting pregnant…giving birth…adjusting to being a parent…managing health and mood challenges…knowing what to do with your baby. It is full of expectations and adjustments which can leave us with overwhelming emotions. I know what this is like and have met so many Mums who feel the same. Hello, I am Dr Sarah-Louise Hurst and I am passionate about providing you with therapy to help you create the change you are looking for. I can provide a tailor made therapy plan and equip you with psychological tools to make your day-to-day and experience of motherhood increasingly meaningful.
I have particular success in working with women who feel stressed, anxious or low.
Getting pregnant…giving birth…adjusting to being a parent…managing health and mood challenges…knowing what to do with your baby. It is full of expectations and adjustments which can leave us with overwhelming emotions. I know what this is like and have met so many Mums who feel the same. Hello, I am Dr Sarah-Louise Hurst and I am passionate about providing you with therapy to help you create the change you are looking for. I can provide a tailor made therapy plan and equip you with psychological tools to make your day-to-day and experience of motherhood increasingly meaningful.
I’m accepting new clients. Do you need someone to talk to? You’re welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to be more in touch with yourself and others. Whether it’s your mental health, relationships, or life changes that you need help with, I believe that somewhere inside, you know best how to right yourself. I work with clients with a wide range of issues including anxiety, depression, low self-esteem, low self-confidence, identity, family issues, singleness, stress, work-related issues and more
I’m accepting new clients. Do you need someone to talk to? You’re welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to be more in touch with yourself and others. Whether it’s your mental health, relationships, or life changes that you need help with, I believe that somewhere inside, you know best how to right yourself. I work with clients with a wide range of issues including anxiety, depression, low self-esteem, low self-confidence, identity, family issues, singleness, stress, work-related issues and more
Sometimes life spirals out of control leaving us feeling hopeless, joyless, and vulnerable. There is, however, a difference between pain and suffering. Book a session to learn how to navigate the challenges you face and discover your potential. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
Sometimes life spirals out of control leaving us feeling hopeless, joyless, and vulnerable. There is, however, a difference between pain and suffering. Book a session to learn how to navigate the challenges you face and discover your potential. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
Welcome. I offer warm, relational support to adults, teenagers and couples bringing issues including: depression, anxiety, stress, low self-esteem and confidence, marital or family relationship difficulties, bereavement, spirituality and faith matters. I have special interest, training and experience in working with attachment issues trauma and abuse, including post traumatic stress disorder (PTSD), dissociation, personality adaptations, somatic and embodied processes. Early on, we will explore your hopes, fears and goals for therapy. I use a confidential, creatively equipped indoor room with access to private outdoor natural space
Welcome. I offer warm, relational support to adults, teenagers and couples bringing issues including: depression, anxiety, stress, low self-esteem and confidence, marital or family relationship difficulties, bereavement, spirituality and faith matters. I have special interest, training and experience in working with attachment issues trauma and abuse, including post traumatic stress disorder (PTSD), dissociation, personality adaptations, somatic and embodied processes. Early on, we will explore your hopes, fears and goals for therapy. I use a confidential, creatively equipped indoor room with access to private outdoor natural space
I specialise in Cognitive Behavioural Therapy (CBT), recommended by the National Institute for Clinical Excellence for emotional difficulties such as depression, anxiety, and stress; CBT for Insomnia; and Narrative Therapy, which provides ways for people to develop more empowering ways of seeing themselves based on their own values, skills, and knowledge.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
I specialise in Cognitive Behavioural Therapy (CBT), recommended by the National Institute for Clinical Excellence for emotional difficulties such as depression, anxiety, and stress; CBT for Insomnia; and Narrative Therapy, which provides ways for people to develop more empowering ways of seeing themselves based on their own values, skills, and knowledge.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Whether it's navigating relationships, coping with stress, or exploring personal challenges, I'm here to listen and support you on your journey.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Whether it's navigating relationships, coping with stress, or exploring personal challenges, I'm here to listen and support you on your journey.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
See more therapy options for Llandysul
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