Female Counselling in Lampeter, WLS
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
Samantha Davies Silver Linings Counselling - ADHD
Counsellor, PNCPS Acc.
Verified Verified
Lampeter SA48
I understand making this choice is difficult one. I am a professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCPS Profesional Accredited/MBACP Acc equivalent.
I understand making this choice is difficult one. I am a professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCPS Profesional Accredited/MBACP Acc equivalent.
My name is Claire Young and I am a qualified and accredited Cognitive Behavioural Psychotherapist & EMDR Therapist. I have been working in the field of mental health for over 15 years as a registered mental health nurse within the NHS. I currently continue to practice within the NHS as a Psychotherapist in addition to my private practice.
My name is Claire Young and I am a qualified and accredited Cognitive Behavioural Psychotherapist & EMDR Therapist. I have been working in the field of mental health for over 15 years as a registered mental health nurse within the NHS. I currently continue to practice within the NHS as a Psychotherapist in addition to my private practice.
I am a qualified Counsellor and a Psychotherapist in clinical training. I have experience supporting people suffering from anxiety, work-related stress, depression, panic attacks, OCD and PTSD. I work with clients who want more confidence and wish to make different life choices. I also offer counselling to couples who are having difficulties or who simply want more insight into their relationship dynamics. I have experience working with clients who experience anxiety and teach my clients simple and effective grounding and mindful tools.
I am a qualified Counsellor and a Psychotherapist in clinical training. I have experience supporting people suffering from anxiety, work-related stress, depression, panic attacks, OCD and PTSD. I work with clients who want more confidence and wish to make different life choices. I also offer counselling to couples who are having difficulties or who simply want more insight into their relationship dynamics. I have experience working with clients who experience anxiety and teach my clients simple and effective grounding and mindful tools.
We all have struggles in our lives, there may be present day issues or difficulties arising from your past which are causing you distress or leaving you feeling stuck. You may have low mood, anxiety, struggling in relationships or be experiencing symptoms of trauma. Together we can explore ways to ease your difficulties that best suit you as an individual. We will work at your own pace in a way which feels safe and comfortable for you.
We all have struggles in our lives, there may be present day issues or difficulties arising from your past which are causing you distress or leaving you feeling stuck. You may have low mood, anxiety, struggling in relationships or be experiencing symptoms of trauma. Together we can explore ways to ease your difficulties that best suit you as an individual. We will work at your own pace in a way which feels safe and comfortable for you.
More Therapists Nearby
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
If you have found yourself here, I am guessing you will be looking at making a change in your life. I'm a dedicated psychotherapeutic counsellor and hypnotherapist deeply committed to guiding individuals on their journey towards healing and empowerment. With a holistic approach that integrates various modalities, I specialize in supporting clients dealing with anxiety, trauma, and a range of emotional challenges. I work with adults, children and young people.
If you have found yourself here, I am guessing you will be looking at making a change in your life. I'm a dedicated psychotherapeutic counsellor and hypnotherapist deeply committed to guiding individuals on their journey towards healing and empowerment. With a holistic approach that integrates various modalities, I specialize in supporting clients dealing with anxiety, trauma, and a range of emotional challenges. I work with adults, children and young people.
If you are dealing with a personal crisis, or distressing circumstances, facing a major life change, finding your usual ways of coping just aren't working so well for you right now, or looking for support for personal growth or professional development, then I may be able to help. I work with adults, online and in person, who may be looking for psychological therapy to help make sense of and reduce distressing mental health symptoms; adults who may be seeking assessment, diagnosis and support to understand neurodivergance; and those simply looking for psychological coaching to focus on achieving their personal or professional goals.
If you are dealing with a personal crisis, or distressing circumstances, facing a major life change, finding your usual ways of coping just aren't working so well for you right now, or looking for support for personal growth or professional development, then I may be able to help. I work with adults, online and in person, who may be looking for psychological therapy to help make sense of and reduce distressing mental health symptoms; adults who may be seeking assessment, diagnosis and support to understand neurodivergance; and those simply looking for psychological coaching to focus on achieving their personal or professional goals.
My practice and my life experience has taught me that life challenges such as trauma and/or loss can also be accompanied by feelings of injustice, of shame, powerlessness and anger. My training has emphasised the need to provide a safe and welcoming space for clients to unravel the labyrinth of hurts and anxieties which underlie their difficulties, helping them without judgement towards identifying needs, goals and new meanings in life. My background as an academic teaching subjects linking ethics, psychology and law has highlighted the very powerful emotions and traumas which may spring from the difficulties of everyday life.
My practice and my life experience has taught me that life challenges such as trauma and/or loss can also be accompanied by feelings of injustice, of shame, powerlessness and anger. My training has emphasised the need to provide a safe and welcoming space for clients to unravel the labyrinth of hurts and anxieties which underlie their difficulties, helping them without judgement towards identifying needs, goals and new meanings in life. My background as an academic teaching subjects linking ethics, psychology and law has highlighted the very powerful emotions and traumas which may spring from the difficulties of everyday life.
Online Therapists
Hi I'm Raj. Are you having difficulties in your relationship? Are you unable to communicate your needs to your partner? Do you know what your needs are? I can help. I am a counsellor who specialises in relationships. I can help you to identify your needs and find an effective way to communicate them and much more! I can help you with becoming your truest self, and develop your self-worth.
Hi I'm Raj. Are you having difficulties in your relationship? Are you unable to communicate your needs to your partner? Do you know what your needs are? I can help. I am a counsellor who specialises in relationships. I can help you to identify your needs and find an effective way to communicate them and much more! I can help you with becoming your truest self, and develop your self-worth.
Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns such as people pleasing, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone. My hope is that by the end of our work together you will feel able to cope with your emotions, developed a stronger sense of self and feel empowered to live your life authentically.
Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns such as people pleasing, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone. My hope is that by the end of our work together you will feel able to cope with your emotions, developed a stronger sense of self and feel empowered to live your life authentically.
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
Naomi Bateren
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
1 Endorsed
Liverpool L8 (Online Only)
Hi! Are you feeling stressed, anxious, or overwhelmed? Perhaps you have had difficult life experiences that you've never processed. Maybe you just want to be heard. I offer a safe, non-judgemental space to come and chat. The work is led by you, with me as a companion guide. My aim is to help you help yourself to find what you need - whether that be peace, understanding, answers or space to just be. We may explore the past and how that influences the present. Throughout the work we will build on your strengths, finding resilience and wellbeing through our conversations and the actions you put into place to look after yourself.
Hi! Are you feeling stressed, anxious, or overwhelmed? Perhaps you have had difficult life experiences that you've never processed. Maybe you just want to be heard. I offer a safe, non-judgemental space to come and chat. The work is led by you, with me as a companion guide. My aim is to help you help yourself to find what you need - whether that be peace, understanding, answers or space to just be. We may explore the past and how that influences the present. Throughout the work we will build on your strengths, finding resilience and wellbeing through our conversations and the actions you put into place to look after yourself.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
I am a fully qualified Gestalt Psychotherapist, Integrative Psychotherapeutic Counsellor and Supervisor with over twelve years of experience. I work relationally, offering a confidential, safe, non-judgemental space to explore your thoughts, feelings and behaviours, and understand underlying patterns in relationships. This can help you to identify changes that could be made, and support you to accept and move on from certain situations or emotional states. I will work with you towards greater self-understanding, self-acceptance and the freedom to choose the way you want to live your life.
I am a fully qualified Gestalt Psychotherapist, Integrative Psychotherapeutic Counsellor and Supervisor with over twelve years of experience. I work relationally, offering a confidential, safe, non-judgemental space to explore your thoughts, feelings and behaviours, and understand underlying patterns in relationships. This can help you to identify changes that could be made, and support you to accept and move on from certain situations or emotional states. I will work with you towards greater self-understanding, self-acceptance and the freedom to choose the way you want to live your life.
I am also an ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
I am passionate about creating a safe and welcoming space to build a relationship of trust with Clients. I am trained in providing an integrative approach to Psychotherapy, drawing on different techniques and ideas to provide a bespoke therapeutic environment which works for you as an individual.
I am also an ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
I am passionate about creating a safe and welcoming space to build a relationship of trust with Clients. I am trained in providing an integrative approach to Psychotherapy, drawing on different techniques and ideas to provide a bespoke therapeutic environment which works for you as an individual.
I have over four years experience working with people one to one in a face to face capacity and over the phone. I have assisted with depression, anxiety, trauma related experiences, panic attacks, family conflict and relationship issues. I can appreciate life can be come difficult at times, and we all need non-judgmental support. I work in a person-centered modality as well as integrate Cognitive Behavioural Therapy as well as draw from the Core Self Model. Ultimately, I work in a way that suits you and meets your needs and can help you realize the solution to your problem. Book a free 30 minute consultation.
I have over four years experience working with people one to one in a face to face capacity and over the phone. I have assisted with depression, anxiety, trauma related experiences, panic attacks, family conflict and relationship issues. I can appreciate life can be come difficult at times, and we all need non-judgmental support. I work in a person-centered modality as well as integrate Cognitive Behavioural Therapy as well as draw from the Core Self Model. Ultimately, I work in a way that suits you and meets your needs and can help you realize the solution to your problem. Book a free 30 minute consultation.
Lowri Brengain Williams
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Caernarfon LL55
Psychotherapist with experience of working with adults, young people, children, and families. My therapeutic approach is enhanced by a range of methods and tools including EMDR and has its roots in the power of the arts and creativity as a form of expression and communication of inner experience. Art psychotherapy can offer a non-threatening way for individuals to express, process, and gain insights into their thoughts and feelings and do not need any prior experience in creating art.
Psychotherapist with experience of working with adults, young people, children, and families. My therapeutic approach is enhanced by a range of methods and tools including EMDR and has its roots in the power of the arts and creativity as a form of expression and communication of inner experience. Art psychotherapy can offer a non-threatening way for individuals to express, process, and gain insights into their thoughts and feelings and do not need any prior experience in creating art.
I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.
I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.
See more therapy options for Lampeter
Nearby Female Counsellors Searches for Lampeter
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Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.