Online Counselling for Gwynedd
I offer 1:1 Therapy for individual adults (18+) Face to Face at my Therapy Rooms in Dolgellau, Online Sessions and Outdoor Therapeutic Sessions in Dolgellau and surrounding areas.
Therapy can help people to access inner resources to cope with life’s challenges. Sometimes we forget we have these, or they may appear buried and difficult to access or not sufficient for us as adults. This can leave us feeling diminished, lost, angry, anxious or in despair.
I offer 1:1 Therapy for individual adults (18+) Face to Face at my Therapy Rooms in Dolgellau, Online Sessions and Outdoor Therapeutic Sessions in Dolgellau and surrounding areas.
Therapy can help people to access inner resources to cope with life’s challenges. Sometimes we forget we have these, or they may appear buried and difficult to access or not sufficient for us as adults. This can leave us feeling diminished, lost, angry, anxious or in despair.
Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy, using evidence-based approaches. Many people come to me because they are feeling anxious, dealing with the impact of traumatic or difficult life events, or feeling low, stressed and burned out. These tricky experiences can make us feel stuck...but there is hope. I believe it is important to understand how and why you might be feeling a certain way, but also develop practical ways for you to independently care for your mental health.
Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy, using evidence-based approaches. Many people come to me because they are feeling anxious, dealing with the impact of traumatic or difficult life events, or feeling low, stressed and burned out. These tricky experiences can make us feel stuck...but there is hope. I believe it is important to understand how and why you might be feeling a certain way, but also develop practical ways for you to independently care for your mental health.
