Counselling in Gowerton
![Photo of Vicki Johnstone, MSc, GMBPsS, Psychologist](https://photos.psychologytoday.com/6dd90ce9-759f-4db5-8fb7-ff50dd83d042/2/320x400.jpeg)
I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; young adults currently make up most of my caseload, but I'm more than happy to work with people of any age. I have always been told that I am a warm, empathic, down to earth and non-judgemental person, with whom people feel at ease. I am open, honest, inclusive and respectful of diversity and able to provide evidence-based, compassionate support for a wide range of difficulties.
I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; young adults currently make up most of my caseload, but I'm more than happy to work with people of any age. I have always been told that I am a warm, empathic, down to earth and non-judgemental person, with whom people feel at ease. I am open, honest, inclusive and respectful of diversity and able to provide evidence-based, compassionate support for a wide range of difficulties.
![Photo of Caroline Thomas - Insideout Psychotherapy, MBACP, Psychotherapist](https://photos.psychologytoday.com/dc557d48-d214-441f-bef9-1d6144e48f2d/4/320x400.jpeg)
Coming to therapy can seem like a big step. But in my experience with clients, it is usually the beginning of a liberating time when past and present concerns can be expressed and understood with emotions examined and transmuted. Learning how to accept and navigate difficult life situations can be really beneficial, as you discover what choices are available to you in how to handle difficult emotions and thought patterns. Many of our core beliefs were formed when we were young and not fully conscious of the choices we were making about our world. Therapy gives you the chance to look at yourself and your issues in new ways.
Coming to therapy can seem like a big step. But in my experience with clients, it is usually the beginning of a liberating time when past and present concerns can be expressed and understood with emotions examined and transmuted. Learning how to accept and navigate difficult life situations can be really beneficial, as you discover what choices are available to you in how to handle difficult emotions and thought patterns. Many of our core beliefs were formed when we were young and not fully conscious of the choices we were making about our world. Therapy gives you the chance to look at yourself and your issues in new ways.
More Therapists Nearby
![Photo of David Hingley, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/d993e60a-9873-4566-a876-a8d28ccfdcfc/1/320x400.jpeg)
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
![Photo of Lynsey Price - Helping Heads Counselling, BACP, Counsellor](https://photos.psychologytoday.com/85c48506-66a4-4ea1-9dda-4a095f1a303e/1/320x400.jpeg)
Hi and welcome, My name is Lynsey and I am a qualified, level 6, Integrative Pluralistic counsellor that has completed a BA (Hons) degree in Counselling and Therapeutic Studies. This means I work within a school of therapy that is designed to have counsellors and clients working collaboratively with each other to find the best way to address client's concerns, using ideas and techniques from different therapeutic theories, literature and the clients own life experiences. The therapeutic modalities I offer include Person-Centred, Cognitive Behaviour Therapy, Solution Focused Behaviour Therapy, Transactional Analysis etc.
Hi and welcome, My name is Lynsey and I am a qualified, level 6, Integrative Pluralistic counsellor that has completed a BA (Hons) degree in Counselling and Therapeutic Studies. This means I work within a school of therapy that is designed to have counsellors and clients working collaboratively with each other to find the best way to address client's concerns, using ideas and techniques from different therapeutic theories, literature and the clients own life experiences. The therapeutic modalities I offer include Person-Centred, Cognitive Behaviour Therapy, Solution Focused Behaviour Therapy, Transactional Analysis etc.
![Photo of Nicholas John Hopkins, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/fdb83d8e-b495-4dd0-bd85-ed154329d022/2/320x400.jpeg)
I am a qualified humanistic counsellor, where the goal is to support my client on the path to self-discovery and personal growth. No one person is the same and I believe this should be embraced when it comes to therapy. With a non-judgemental approach to counselling, my goal is to help you better understand yourself and empower you to deal with issues that life may create, to do this I try to be adaptive and find a process that suits you.
I am a qualified humanistic counsellor, where the goal is to support my client on the path to self-discovery and personal growth. No one person is the same and I believe this should be embraced when it comes to therapy. With a non-judgemental approach to counselling, my goal is to help you better understand yourself and empower you to deal with issues that life may create, to do this I try to be adaptive and find a process that suits you.
With more than 20 years’ experience working in the NHS, I work with people from a wide range of backgrounds and complexity. I have a great deal of experience in health psychology, including: cancer care, weight management including obesity (i.e. emotional eating; binge eating), low self-esteem, anxiety and depression as well as living with ill health and adjusting to life following injury, including brain injury, palliative care, bereavement and improving health. Together, we would work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models, tailored to your specific needs.
With more than 20 years’ experience working in the NHS, I work with people from a wide range of backgrounds and complexity. I have a great deal of experience in health psychology, including: cancer care, weight management including obesity (i.e. emotional eating; binge eating), low self-esteem, anxiety and depression as well as living with ill health and adjusting to life following injury, including brain injury, palliative care, bereavement and improving health. Together, we would work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models, tailored to your specific needs.
![Photo of Nerys Hoskins - Hoskins Counselling, BACP, Counsellor](https://photos.psychologytoday.com/4c972de4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.
I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.
![Photo of Peggy Sweeney Bsc(Hons) Pgdip, MBACP, Counsellor](https://photos.psychologytoday.com/b4616632-f272-4680-a4f8-95abf2a660f1/2/320x400.jpeg)
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance. You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression. Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance. You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression. Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
![Photo of Ananya Poppy Reynolds - Roots&Wings Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/4f6bc478-c497-45b3-b796-33a09c09da4d/1/320x400.jpeg)
The Counselling that I offer will be built around your needs, desires and areas of interest. I am looking to build a safe and trusting relationship where you can bring your whole self including the parts of you that possibly you hide away from others.
The Counselling that I offer will be built around your needs, desires and areas of interest. I am looking to build a safe and trusting relationship where you can bring your whole self including the parts of you that possibly you hide away from others.
![Photo of Bob Mattingly, MSc, MUKCP, Counsellor](https://photos.psychologytoday.com/c1fa715e-321b-4044-ab55-c5ff8208a71e/2/320x400.jpeg)
Sometimes in life we get stuck in patterns which, though once useful ways of being and relating, have now outgrown their usefulness to us, perhaps beginning to get in our way even. Psychotherapy can offer both the space to express, grasp and understand these patterns and then the support and challenge to grow in ways which seem right for you. I draw on a range of sources to bring my curiosity to meet you as a whole person. I am interested in your thoughts, your feelings, your actions and what may be going on in your body as well as what may emerge in the here and now of our relationship.
Sometimes in life we get stuck in patterns which, though once useful ways of being and relating, have now outgrown their usefulness to us, perhaps beginning to get in our way even. Psychotherapy can offer both the space to express, grasp and understand these patterns and then the support and challenge to grow in ways which seem right for you. I draw on a range of sources to bring my curiosity to meet you as a whole person. I am interested in your thoughts, your feelings, your actions and what may be going on in your body as well as what may emerge in the here and now of our relationship.
![Photo of Holli Yeoman, UKCP Trainee, Counsellor](https://photos.psychologytoday.com/62ca935a-0c5d-4fda-8bc0-d2be6f496e2a/1/320x400.jpeg)
Psychotherapy offers the possibility of meeting some of the simple human needs that can be rare to find in today’s busy society. A space to be truly seen and heard; a space for the expression and unfolding of your true nature, for tuning in to your heart and soul, and for being welcomed just as you are.
Psychotherapy offers the possibility of meeting some of the simple human needs that can be rare to find in today’s busy society. A space to be truly seen and heard; a space for the expression and unfolding of your true nature, for tuning in to your heart and soul, and for being welcomed just as you are.
![Photo of Fiona Rogers, MBACP, Counsellor](https://photos.psychologytoday.com/0eefc8a4-b198-493f-a112-35017a9d0a55/1/320x400.jpeg)
As well as being a fully qualified integrative counsellor. I have considerable experience as a Nurse specialist, working in the NHS. I have experience of supporting individuals and families experiencing traumatic bereavement. I also have a particular interest in pain management chronic health difficulties and the challenges that such a diagnosis can create.
As well as being a fully qualified integrative counsellor. I have considerable experience as a Nurse specialist, working in the NHS. I have experience of supporting individuals and families experiencing traumatic bereavement. I also have a particular interest in pain management chronic health difficulties and the challenges that such a diagnosis can create.
![Photo of Michele Gray - TALK Therapies and Lifestyle Counselling, MSc, CPsychol, Psychologist](https://photos.psychologytoday.com/49f7036b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Verified Verified
Cross Hands SA14
I’m a Chartered Health Psychologist, EMDR therapist and Medical Hypnotherapist. Prior to opening my own practice I worked for the NHS within medical hospital settings. I am a member of the British Psychological Society and HCPC registered.
I’m a Chartered Health Psychologist, EMDR therapist and Medical Hypnotherapist. Prior to opening my own practice I worked for the NHS within medical hospital settings. I am a member of the British Psychological Society and HCPC registered.
![Photo of Nia Ward, BACP, Counsellor](https://photos.psychologytoday.com/28d66b9a-0dfd-4514-be1e-2ad8e1898cba/1/320x400.jpeg)
Croeso! My aim as a counsellor is to provide a sense of hope and healing, empowering clients to find resilience and strength amidst life's challenges. A nurturing and transformative experience leaving a lasting impact on individuals seeking support, creating positive change and instilling a sense of empowerment and well-being. I am dedicated and committed, going above and beyond to ensure clients receive the care they deserve. My experience and knowledge in suicide prevention and self-harm has enhanced my ability to help individuals in crisis.
Croeso! My aim as a counsellor is to provide a sense of hope and healing, empowering clients to find resilience and strength amidst life's challenges. A nurturing and transformative experience leaving a lasting impact on individuals seeking support, creating positive change and instilling a sense of empowerment and well-being. I am dedicated and committed, going above and beyond to ensure clients receive the care they deserve. My experience and knowledge in suicide prevention and self-harm has enhanced my ability to help individuals in crisis.
![Photo of Virginia Louise Hearth, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/a4043c82-3b12-4e9d-9924-d75a4d1a5689/2/320x400.jpeg)
It takes courage to reach out and ask for help. It's the first step towards change. It's a brave step, and a step worth taking. Change starts with you. Its hard to take this sort of journey alone. You need someone by your side that you can trust, that you have confidence in, and someone who believes in you too. It's a difficult process to revisit the past and to heal from it. Sometimes it's absolutely necessary in order to move on with your life and be your best version of yourself. The past can't be changed of course, but the way you live with it can be.
It takes courage to reach out and ask for help. It's the first step towards change. It's a brave step, and a step worth taking. Change starts with you. Its hard to take this sort of journey alone. You need someone by your side that you can trust, that you have confidence in, and someone who believes in you too. It's a difficult process to revisit the past and to heal from it. Sometimes it's absolutely necessary in order to move on with your life and be your best version of yourself. The past can't be changed of course, but the way you live with it can be.
![Photo of Lynette Evans, MBACP Accred, Counsellor](https://photos.psychologytoday.com/8076558f-be29-4078-9b2e-2218d462bdbc/1/320x400.jpeg)
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
![Photo of Helen Rees-Morgan, MBACP, Counsellor](https://photos.psychologytoday.com/1601a91a-f854-48b8-991b-1ba37b302150/3/320x400.jpeg)
I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
![Photo of Dave Wilde, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/48211aae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialise in complex PTSD, including sexual, emotional and physical abuse. I also have extensive experience in treating anxiety, depression, addiction, eating disorders and working with trainee counsellors and couples. I will work with you to explore your issues, and help you understand what changes you can make to feel better about yourself and your relationships. My background of working in the public and voluntary sectors, as well as teaching and student support in further and higher education, has given me over 20 years' experience of working with people who need help with with a range of mental health issues.
I specialise in complex PTSD, including sexual, emotional and physical abuse. I also have extensive experience in treating anxiety, depression, addiction, eating disorders and working with trainee counsellors and couples. I will work with you to explore your issues, and help you understand what changes you can make to feel better about yourself and your relationships. My background of working in the public and voluntary sectors, as well as teaching and student support in further and higher education, has given me over 20 years' experience of working with people who need help with with a range of mental health issues.
![Photo of Christine Hawkins - Platfform Wellbeing](https://photos.psychologytoday.com/19978a3b-09ce-430d-a18f-6cd20add6b6c/3/320x400.jpeg)
Limited time offer - 50% off your first initial appointment. We have a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
Limited time offer - 50% off your first initial appointment. We have a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
![Photo of Brian Beamish, MBACP, Counsellor](https://photos.psychologytoday.com/e0007353-847d-4bfb-9ecb-a7f55a7488fd/3/320x400.jpeg)
Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: 1 - That our relationships can be key to a leading a fulfilling life. 2 - That where we come from informs who we are, but does not necessarily determine where we end up. 3 - That we each need to express who we are without fear of judgement. I will work with you, using the counselling relationship to mirror important relationships in your life, so that we can more easily see patterns of behaviour that no longer serve you.
Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: 1 - That our relationships can be key to a leading a fulfilling life. 2 - That where we come from informs who we are, but does not necessarily determine where we end up. 3 - That we each need to express who we are without fear of judgement. I will work with you, using the counselling relationship to mirror important relationships in your life, so that we can more easily see patterns of behaviour that no longer serve you.
See more therapy options for Gowerton
How does your Counsellor compare?
Number of Counsellors in Gowerton
< 10
Counsellors in Gowerton who prioritize treating:
50% | Relationship Issues |
50% | Depression |
50% | Anxiety |
50% | Bereavement |
50% | Spirituality |
50% | Trauma and PTSD |
50% | Self Esteem |
Average years in practice
10 Years
Gender breakdown
100% | Female |
How Counsellors in Gowerton see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Gowerton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.