Female Counselling in Flint, WLS

Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?

If something is affecting your wellbeing or ability to enjoy life as you would like, or you feel stuck or overwhelmed by thoughts or emotions, counselling can help you to feel more able to cope and move forward. You may be experiencing anxiety or depression, struggling to come to terms with a loss or unplanned situation, having difficulties with self-esteem, stress or anger, or perhaps you're at a crossroads which feels overwhelming. I provide a safe, confidential space for you to talk about the things that are causing you difficulties and will support you to work through the impact they are having, and to find a way forward.

If you are struggling with anxiety, stress, grief, depression, physical, mental or emotional illness then art therapy can enable you to work through your issues. Alex will sit with you and help you to process your feelings through using art therapy, enabling you to heal, build better coping strategies and self-worth. Just as a painting or piece of music says something that almost defy description, art therapy provides individuals with emotional challenges a way to express themselves. People do not have to be artists to do art therapy. Alex uses a holistic approach adapting each session to her client’s needs.

At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.

Hello, Welcome to my profile. I'd like to begin by telling you that I have the privilege of providing a confidential, safe, non-judgemental space to individuals of all ages, a place to share whatever they choose allowing me to help them through difficult times and issues in their lives. Only the person knows what they are experiencing and have experienced making them the experts of their own lives. I am a facilitator, offering the space to enable healing, growth and change. The therapeutic relationship stands above all else. My place in the therapy room is to help you discover the answers and a way forward that best suits you.

Hi there, Thanks for taking the time to look at my profile. Reaching out for help and support can be a really hard first step to take. Well done for that. The therapy I offer is all about the client and what support they feel they are looking for. I will listen to you and offer you that safe space to think about things that are affecting you now or from the past. I will support you as the unique and individual person that you are and help you to unravel some of those things that have been impacting on you. I offer a free 30 minute session to see if you feel comfortable talking to me and to make sure that you feel safe.

I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.

If you seek understanding and support for things causing discomfort in your life (past or present) and are hoping to gain insight into your emotions, navigate life transitions, and develop coping strategies Talk With Laura can offer you this support. If you aspire to enhance your well-being, improve relationships, and achieve a greater sense of self-awareness and personal growth counselling can help with this. Whether you are struggling with anxiety, depressions, grief or other emotional issues you can take the first step by getting in touch with Talk With Laura.

My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.

When you feel the need to speak to someone, you want someone who can really understand you and what you going through, someone you can relate to. The relationship is what matters most, you want someone you can find it easier to trust and makes you feel like they can understand you. Working with all age group has given me opportunity to relate to people in so many level, no matter what their going through. Growing up with my great gran, has given me wisdom and insight that I need to top up what I've learn about working with people. Adapting different cultures, environment, learning from people I meet each day, it'll be my honour.

We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.

Hello, my name is Vicky. I am a BACP registered person-centered Counsellor, offering sessions online via video call and in person at a peaceful space close to Mold. If you are feeling stuck or lost in life, sad, scared, anxious or low self-esteem, and you want to move forward, I can help you. Please feel free to reach out to me.

Welcome to Lucy Listens. I’m Lucy, a qualified counsellor based in Flintshire, North Wales. Life is unpredictable, and navigating its peaks and troughs can be a challenge. One of the best ways to make sense of the journey or ease the heavy load of a low ebb is to talk with someone impartial who will listen without judgement - that’s where I come in. Through counselling, I take an empathetic, trauma-informed approach and support you to explore and untangle your thoughts, feelings and experiences in a safe and confidential space.

Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.

I work with a range of client experiences and concerns including; anxiety, low mood, addiction, bereavement, work pressures, life changes, behaviour changes personal growth, identity and relationship issues. I will use all of my training and experience to help you to make sense of your thoughts, feelings and experiences and work towards a resolution to the issues that bring you to counselling. I am an experienced BACP registered, accredited counsellor with 15 years+ experience, having worked in a range of counselling settings: primary care mental health, bereavement, sexual abuse and drug and alcohol counselling.

I combine both Cognitive Behavioural Therapy with Solution Focused Therapy. Both well-established therapy techniques share certain basic similarities by focusing on helping the client identify solutions while decreasing the emphasis on the past. While SFT emphasizes the importance of the present, CBT facilitates changes in negative thinking patterns that lead to pre-occupation with past problems. Effective combination of both therapies can enable clients to focus on the positive elements of their life while gaining new confidence to achieve life goals.