In Person Counselling in Conwy
![Photo of Angharad Thomas, MUKCP, Psychotherapist](https://photos.psychologytoday.com/94b9d634-40bd-4478-83b1-b15faf75b9fb/1/320x400.jpeg)
Hi, I’m Angharad, a fully qualified, registered BACP senior accredited counsellor and UKCP accredited and registered psychotherapist with many years experience. If you’re struggling right now then do get in touch or visit conwycounselling.co.uk to find out how I can help. Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you are feeling anxious, depressed or confused about relationships or work. Perhaps you are facing painful experiences through illness, bereavement or family breakdown. Perhaps you are feeling stuck or have lost direction or a sense of who you are.
Hi, I’m Angharad, a fully qualified, registered BACP senior accredited counsellor and UKCP accredited and registered psychotherapist with many years experience. If you’re struggling right now then do get in touch or visit conwycounselling.co.uk to find out how I can help. Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you are feeling anxious, depressed or confused about relationships or work. Perhaps you are facing painful experiences through illness, bereavement or family breakdown. Perhaps you are feeling stuck or have lost direction or a sense of who you are.
![Photo of Clair Domeney - North Wales Cognitive Behavioural Therapy , MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/40dda30f-7571-42c7-8b03-8b2fa7cf9d2d/2/320x400.jpeg)
North Wales Cognitive Behavioural Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Conwy LL32
Hello, I'm Clair. It's difficult for people to know where to start sometimes, you may just not be feeling yourself or you may feel you have a diagnosis. Sometimes people come to see me with multiple problems from depression, anxiety and OCD to PTSD (Trauma), domestic abuse and self-esteem and confidence issues and everything in between. Whatever your concerns we can discuss a way to help you live your life in a way that makes you happy. As a qualified and accredited CBT therapist in North Wales I can offer you a way overcome your problems.
Hello, I'm Clair. It's difficult for people to know where to start sometimes, you may just not be feeling yourself or you may feel you have a diagnosis. Sometimes people come to see me with multiple problems from depression, anxiety and OCD to PTSD (Trauma), domestic abuse and self-esteem and confidence issues and everything in between. Whatever your concerns we can discuss a way to help you live your life in a way that makes you happy. As a qualified and accredited CBT therapist in North Wales I can offer you a way overcome your problems.
![Photo of Dale Marshall, MBACP Accred, Counsellor](https://photos.psychologytoday.com/2b5eb4ac-06cc-4721-bd3b-ef866541f8cf/1/320x400.jpeg)
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
![Photo of Victoria Martin - Looking-Glass Counselling, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/2cce8fd9-5e32-4330-a134-2457fef9f5b0/2/320x400.jpeg)
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
If you’re struggling with difficult emotions, relationship issues, stress, anxiety, depression, or any other challenges in life, I will provide a safe, confidential and non-judgemental space where you can explore your thoughts and feelings, gain new insights and develop effective strategies for success. Whether you’re looking to improve your mental health, recover from trauma or loss, find direction and take control of your life, repair or strengthen your relationships, or you simply want to grow as a person, I can help. Book a free 30 minute Introduction Session now - maximum wait time 1 week (depending on your availability).
![Photo of Pati Bielak-Smith, MA, BACP, Counsellor](https://photos.psychologytoday.com/524be5d5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.
Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.
![Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/59703797-8616-48af-a77b-6876dd8dfc08/1/320x400.jpeg)
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Conwy LL32
Waitlist for new clients
Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy. You may be here because you are feeling anxious, dealing with the impact of traumatic or difficult events, stressed, or perhaps struggling with low self-esteem or critical self-talk. I aim to create a non-judgemental space where we can work together to explore the source of your troubles, increase understanding, reduce distress, and build new skills and perspectives. Specialist interests include anxiety, trauma, burnout and stress, and long-term health conditions (e.g., pain/fatigue).
Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy. You may be here because you are feeling anxious, dealing with the impact of traumatic or difficult events, stressed, or perhaps struggling with low self-esteem or critical self-talk. I aim to create a non-judgemental space where we can work together to explore the source of your troubles, increase understanding, reduce distress, and build new skills and perspectives. Specialist interests include anxiety, trauma, burnout and stress, and long-term health conditions (e.g., pain/fatigue).
![Photo of Dr Claire Williams, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/47397802-2762-489e-b629-34f0e2f2af06/1/320x400.jpeg)
We specialise in working with children and adults who have Brain Injury or Health conditions and in Asperger’s/Autism (ASD) and we provide an Adult ADHD Assessment service. We offer support/therapy for issues such as head injury, stroke, neurological conditions including MS, Guillain-Barre syndrome, locked in syndrome, dementia, and FND including communication and behavioural difficulties and psychological effects of long term conditions. I have a special interest in working with children who have continence difficulties. I also undertake Expert Witness work for Family Courts and conduct Cognitive and Capacity Assessments
We specialise in working with children and adults who have Brain Injury or Health conditions and in Asperger’s/Autism (ASD) and we provide an Adult ADHD Assessment service. We offer support/therapy for issues such as head injury, stroke, neurological conditions including MS, Guillain-Barre syndrome, locked in syndrome, dementia, and FND including communication and behavioural difficulties and psychological effects of long term conditions. I have a special interest in working with children who have continence difficulties. I also undertake Expert Witness work for Family Courts and conduct Cognitive and Capacity Assessments
![Photo of Helen Hill Mbacp, MBACP, Counsellor](https://photos.psychologytoday.com/c9254328-d0ae-4cab-a86a-19109e869ebe/2/320x400.jpeg)
Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.
Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.
![Photo of Sally Anne Jones - NW Reflections, MBACP, Counsellor](https://photos.psychologytoday.com/55175b5b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes life experiences can leave you feeling lost and confused, behaving in ways which you can’t understand, testing your understanding of yourself, your relationships, choices and other aspects of your life. When you seek counselling, you’re making a significant decision to give yourself the time to explore these aspects of your life. This is an hour just for you each week in a safe, friendly, non-judgemental and supportive environment. I am a fully qualified counsellor based in North Wales, working from a comfortable, private, easily accessible office. I also offer online video counselling
Sometimes life experiences can leave you feeling lost and confused, behaving in ways which you can’t understand, testing your understanding of yourself, your relationships, choices and other aspects of your life. When you seek counselling, you’re making a significant decision to give yourself the time to explore these aspects of your life. This is an hour just for you each week in a safe, friendly, non-judgemental and supportive environment. I am a fully qualified counsellor based in North Wales, working from a comfortable, private, easily accessible office. I also offer online video counselling
![Photo of Greg Young - Therapy with Greg, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/8773f0bc-3f8d-4c01-a16b-0e8cf079ffcd/1/320x400.jpeg)
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
![Photo of Karen Elizabeth Jones, MA](https://photos.psychologytoday.com/6d383ab1-5f1c-4e55-99a2-02284dc27bfc/1/320x400.png)
I combine both Cognitive Behavioural Therapy with Solution Focused Therapy. Both well-established therapy techniques share certain basic similarities by focusing on helping the client identify solutions while decreasing the emphasis on the past. While SFT emphasizes the importance of the present, CBT facilitates changes in negative thinking patterns that lead to pre-occupation with past problems. Effective combination of both therapies can enable clients to focus on the positive elements of their life while gaining new confidence to achieve life goals.
I combine both Cognitive Behavioural Therapy with Solution Focused Therapy. Both well-established therapy techniques share certain basic similarities by focusing on helping the client identify solutions while decreasing the emphasis on the past. While SFT emphasizes the importance of the present, CBT facilitates changes in negative thinking patterns that lead to pre-occupation with past problems. Effective combination of both therapies can enable clients to focus on the positive elements of their life while gaining new confidence to achieve life goals.
15 Second Videos
NW Reflections
Sophie Peacock
Pete Sims
![Photo of Chloe Louise Fabian, MSc, BACP, Counsellor](https://photos.psychologytoday.com/3dd0b91b-46a6-4527-94cf-8873b53fac8e/1/320x400.jpeg)
I offer a warm and supportive environment for you to explore what you are going through in a safe space. I can also explore healthy coping strategies and resources to support you in your journey through healing and development.
I offer a warm and supportive environment for you to explore what you are going through in a safe space. I can also explore healthy coping strategies and resources to support you in your journey through healing and development.
![Photo of Sophie Peacock, MBACP, Counsellor](https://photos.psychologytoday.com/2d6e77ce-c74e-4038-93f0-a73ab05faa96/2/320x400.jpeg)
Are you having a difficult time with relationships in your life? Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas? Is anxiety, depression, and past experiences keeping you stuck? Having had experience in working with clients with a variety of issues, I aim to help you develop a deeper understanding of your anxiety, overwhelm and stress and collaborate with you to look at ways to overcome and reduce the impact. And along the way, look at your own inner resources and what may be holding you back.
Are you having a difficult time with relationships in your life? Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas? Is anxiety, depression, and past experiences keeping you stuck? Having had experience in working with clients with a variety of issues, I aim to help you develop a deeper understanding of your anxiety, overwhelm and stress and collaborate with you to look at ways to overcome and reduce the impact. And along the way, look at your own inner resources and what may be holding you back.
![Photo of Pete Sims, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/500e359e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
![Photo of Manuela Surgeon - MTS Psychological Health/ MTS Psychotherapy Ltd, MUKCP, Psychotherapist](https://photos.psychologytoday.com/b9952ed2-6804-4424-91b1-51d54fa47232/1/320x400.jpeg)
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
![Photo of Tracey Boothby, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/70d71e02-1c49-4b2f-9f27-853151a0a099/1/320x400.jpeg)
If you’re reading this you must have determined you would like help to resolve difficulties in your life. I have over 10 years experience working with adults and children who have endured severe trauma. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and therapeutic exercises. Narcissistic/ abusive relationships leave a mark behind long after they have ended .I can help you understand why it continues to hurt so much. I can help you untangle the confusion and find some much needed hope to help you reach your own happiness , whatever that means for you .
If you’re reading this you must have determined you would like help to resolve difficulties in your life. I have over 10 years experience working with adults and children who have endured severe trauma. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and therapeutic exercises. Narcissistic/ abusive relationships leave a mark behind long after they have ended .I can help you understand why it continues to hurt so much. I can help you untangle the confusion and find some much needed hope to help you reach your own happiness , whatever that means for you .
More Therapists Nearby
![Photo of Rachel Curtis, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4cd081e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.
![Photo of James Donaldson - James Donaldson Therapy, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/9a86220a-64b4-4550-ae81-55699f2239ec/2/320x400.jpeg)
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
![Photo of Yana Zavina - Yana Zavina Spiritual Psychotherapy-Counselling , MSc](https://photos.psychologytoday.com/d371c3a0-4862-4580-a437-ee5fd7470335/2/320x400.jpeg)
Welcome to my page! My journey to Spiritual Psychotherapy and Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychological approaches. I am confident that my experience in the fields of spirituality and psychology has given me a unique opportunity to be able to access broader layers of human psyche to facilitate deeper levels of healing, soul integration, self-awareness, and self-empowerment.
Welcome to my page! My journey to Spiritual Psychotherapy and Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychological approaches. I am confident that my experience in the fields of spirituality and psychology has given me a unique opportunity to be able to access broader layers of human psyche to facilitate deeper levels of healing, soul integration, self-awareness, and self-empowerment.
![Photo of David Brown, MBACP, Counsellor](https://photos.psychologytoday.com/c976dc7f-b520-4b60-ab85-b0e29b29aaaa/2/320x400.png)
I use an integrative style of counselling built on a person-centered foundation. An integrative approach allows your sessions to be tailored and adapted to you through an eclectic range of therapeutic approaches, models, and tools. While the person-centered foundation provides you with a non judgmental, empathetic, and attuned relationship that allows for a genuine connection to emerge and flourish.
I use an integrative style of counselling built on a person-centered foundation. An integrative approach allows your sessions to be tailored and adapted to you through an eclectic range of therapeutic approaches, models, and tools. While the person-centered foundation provides you with a non judgmental, empathetic, and attuned relationship that allows for a genuine connection to emerge and flourish.