Life Coaching Counselling in Carmarthen

Photo of Jacqueline Ann Turner, Psychotherapist
Jacqueline Ann Turner
Psychotherapist
Verified Verified
Carmarthen SA31
As a Psychotherapist Traumatologist I specialise in the treatment of Trauma, PTSD, and C-PTSD. Following the NICE guidelines, for the safe and effective treatment of all trauma related issues and related co-morbid symptoms. Collaboratively formulating a treatment plan in a three phase approach to recovery. Harnessing the tools and resources necessary to face and move beyond current difficulties, specifically addressing the problems that are causing distress and holding you back in life, improving your psychological, physical and emotional wellbeing. Accessing safe authentic connection to your self, others and the world around you.
As a Psychotherapist Traumatologist I specialise in the treatment of Trauma, PTSD, and C-PTSD. Following the NICE guidelines, for the safe and effective treatment of all trauma related issues and related co-morbid symptoms. Collaboratively formulating a treatment plan in a three phase approach to recovery. Harnessing the tools and resources necessary to face and move beyond current difficulties, specifically addressing the problems that are causing distress and holding you back in life, improving your psychological, physical and emotional wellbeing. Accessing safe authentic connection to your self, others and the world around you.
01267 616775 View 01267 616775
Photo of Samantha Heath Davies - Samantha Davies Silver Linings Counselling - ADHD, PNCPS Acc., Counsellor
Samantha Davies Silver Linings Counselling - ADHD
Counsellor, PNCPS Acc.
Verified Verified
Carmarthen SA31
I understand making this choice is difficult one. I am a professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCPS Profesional Accredited/MBACP Acc equivalent.
I understand making this choice is difficult one. I am a professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCPS Profesional Accredited/MBACP Acc equivalent.
07480 485870 View 07480 485870
Photo of Rhiannon Thomas, MNCPS Acc., Counsellor
Rhiannon Thomas
Counsellor, MNCPS Acc.
Verified Verified
Carmarthen SA32
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
01834 826732 View 01834 826732
Photo of Zoe Prosser, Counsellor
Zoe Prosser
Counsellor
Verified Verified
Carmarthen SA33  (Online Only)
Treatment Focus: My focus as a mental health therapist is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 96% of my clients return after an initial sessions. On average my clients work for 8 sessions. I have experience of working with clients in a long term approach.
Treatment Focus: My focus as a mental health therapist is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 96% of my clients return after an initial sessions. On average my clients work for 8 sessions. I have experience of working with clients in a long term approach.
01267 611048 View 01267 611048
Photo of Derek George Belcher - Calm Waters Psychotherapy, MBACP, Psychotherapist
Calm Waters Psychotherapy
Psychotherapist, MBACP
Verified Verified
Carmarthen SA31
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
01656 334562 View 01656 334562
Photo of Heather Eileen DEWELL - Clear Conscience Counselling Ltd, MBACP, Counsellor
Clear Conscience Counselling Ltd
Counsellor, MBACP
Verified Verified
Carmarthen SA31
I'm a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend, and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential, and welcoming space.
I'm a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend, and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential, and welcoming space.
01269 505889 View 01269 505889
Photo of Sarah Pozzi - Indigo Tree Counselling & Coaching Consultancy, MA, MBACP, Counsellor
Indigo Tree Counselling & Coaching Consultancy
Counsellor, MA, MBACP
Verified Verified
Carmarthen SA31
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
01792 721018 View 01792 721018
Photo of Gareth Dix, MBACP, Counsellor
Gareth Dix
Counsellor, MBACP
Verified Verified
Carmarthen SA31  (Online Only)
• Swift Response To Enquiries • Prompt Start • Grounded Approach • Online only • I have 12 years Counselling experience working in school, college, university, prison & NHS environments. I'm qualified as an Integrative Counsellor & can utilise different methods of therapy depending on the client’s individual needs. This is underpinned by my strong Person-Centred approach that results in my appointments being dynamic in nature because everyone is unique with their own problems & worries. I’m unapologetically geeky with interests including AI art, music, video games, memorabilia, science fiction & anything related to Marvel & DC.
• Swift Response To Enquiries • Prompt Start • Grounded Approach • Online only • I have 12 years Counselling experience working in school, college, university, prison & NHS environments. I'm qualified as an Integrative Counsellor & can utilise different methods of therapy depending on the client’s individual needs. This is underpinned by my strong Person-Centred approach that results in my appointments being dynamic in nature because everyone is unique with their own problems & worries. I’m unapologetically geeky with interests including AI art, music, video games, memorabilia, science fiction & anything related to Marvel & DC.
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More Therapists Nearby

Photo of Martin Bramidge, MBACP, Counsellor
Martin Bramidge
Counsellor, MBACP
Verified Verified
Llanelli SA15  (Online Only)
I am a qualified counsellor with a wealth of life experience.
As a qualified Counsellor I am able to help with issues such as anxiety, depression, bereavement and addictions amongst others. However, my Person-Centred approach does not exclude other problems or issues which may affect us at some time in our lives and I work with each individual to deal with the issues affecting them. I am trained in an “Integrative” style which means I can choose from a range of ways of working. This could include, for example, Cognitive Behavioural Therapy (CBT), Gestalt, using elements of creative therapies or Transactional Analysis (TA). We can decide between us which approach works best for you.
I am a qualified counsellor with a wealth of life experience.
As a qualified Counsellor I am able to help with issues such as anxiety, depression, bereavement and addictions amongst others. However, my Person-Centred approach does not exclude other problems or issues which may affect us at some time in our lives and I work with each individual to deal with the issues affecting them. I am trained in an “Integrative” style which means I can choose from a range of ways of working. This could include, for example, Cognitive Behavioural Therapy (CBT), Gestalt, using elements of creative therapies or Transactional Analysis (TA). We can decide between us which approach works best for you.
01554 701047 View 01554 701047

Online Therapists

Photo of Dr Joanna North, PhD, MBACP Snr. Accred, Psychotherapist
Dr Joanna North
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
1 Endorsed
Tiverton EX16
Waitlist for new clients
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
01794 330942 View 01794 330942
Photo of Amy Fairchild, MBACP, Counsellor
Amy Fairchild
Counsellor, MBACP
Verified Verified
1 Endorsed
Ilfracombe EX34
I believe you have within you the ability to connect with your core sense of compassion, courage and calm curiosity that will allow you to discover who and how you truly are, and go on to serve you throughout your life.
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
I believe you have within you the ability to connect with your core sense of compassion, courage and calm curiosity that will allow you to discover who and how you truly are, and go on to serve you throughout your life.
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
01271 442294 View 01271 442294
Photo of Rebecca Smith, MNCPS Acc., Psychotherapist
Rebecca Smith
Psychotherapist, MNCPS Acc.
Verified Verified
Bristol BS16
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
0117 463 7254 View 0117 463 7254
Photo of Barry Cook, MNCPS Acc., Counsellor
Barry Cook
Counsellor, MNCPS Acc.
Verified Verified
Gloucester GL2
Not knowing which way to turn or who you can talk to? Life feeling something like this overwhelming, relationships strained, broken down, lacking confidence & self-esteem, difficult to voice or understand what you need, feeling down on edge & simply confused? Then welcome to Barry Cook 'The Tattooed Counsellor' When we feel this way our problems may be all mixed up growing bigger or unmanageable by the day. It could be that past or present experiences are causing us confusion & conflict. Maybe you would benefit from talking to someone who is not a part of your friends & family and will simply allow you to be you.
Not knowing which way to turn or who you can talk to? Life feeling something like this overwhelming, relationships strained, broken down, lacking confidence & self-esteem, difficult to voice or understand what you need, feeling down on edge & simply confused? Then welcome to Barry Cook 'The Tattooed Counsellor' When we feel this way our problems may be all mixed up growing bigger or unmanageable by the day. It could be that past or present experiences are causing us confusion & conflict. Maybe you would benefit from talking to someone who is not a part of your friends & family and will simply allow you to be you.
01452 923141 View 01452 923141
Photo of Charlene Wolf, BACP, Counsellor
Charlene Wolf
Counsellor, BACP
Verified Verified
1 Endorsed
Bristol BS15
I am a qualified integrative Counsellor offering in person sessions only. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and communication within relationships.
I am a qualified integrative Counsellor offering in person sessions only. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and communication within relationships.
0117 463 3721 View 0117 463 3721
Photo of Emma Housego, UKCP Trainee, Psychotherapist
Emma Housego
Psychotherapist, UKCP Trainee
Verified Verified
Tiverton EX16
I offer gentle, supportive and professional counselling and psychotherapy to adults of all ages and work within the ethical framework of the UK Council for Psychotherapy. You might be coming to see me about a specific issue, such as a bereavement, loss, anxiety, family or relationship problems, or maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or with a life transition. Do contact me to book a free, initial 50-minute consultation to help us to decide whether we might like to work together. Let's talk.
I offer gentle, supportive and professional counselling and psychotherapy to adults of all ages and work within the ethical framework of the UK Council for Psychotherapy. You might be coming to see me about a specific issue, such as a bereavement, loss, anxiety, family or relationship problems, or maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or with a life transition. Do contact me to book a free, initial 50-minute consultation to help us to decide whether we might like to work together. Let's talk.
01392 241202 View 01392 241202
Photo of Liz Lilley, MBACP, Psychotherapist
Liz Lilley
Psychotherapist, MBACP
Verified Verified
Cardiff CF5
Are you stuck in old stories or still impacted by challenges from your past? Maybe you are finding you are not living your life to the fullest or are going through a significant life event? I am passionate about supporting and empowering people to move through areas of restriction or suffering in their lives. I will witness and understand you as an individual, supporting you to embrace more of your full potential. The foundation is a safe, compassionate, honest and non-judgemental space and relationship, combined with effective practices.
Are you stuck in old stories or still impacted by challenges from your past? Maybe you are finding you are not living your life to the fullest or are going through a significant life event? I am passionate about supporting and empowering people to move through areas of restriction or suffering in their lives. I will witness and understand you as an individual, supporting you to embrace more of your full potential. The foundation is a safe, compassionate, honest and non-judgemental space and relationship, combined with effective practices.
01273 092530 View 01273 092530
Photo of Steve Turner Bsc (Hons) Psych Coun Dip Coun Gmbpss, MBACP, Counsellor
Steve Turner Bsc (Hons) Psych Coun Dip Coun Gmbpss
Counsellor, MBACP
Verified Verified
Taunton TA1
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
07717 272882 View 07717 272882
Photo of Christopher James Westray - Westray Psychotherapy (EMDR, LifeSpan Integration), MA, HCPC-Art Therap., Psychotherapist
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Bristol BS16  (Online Only)
Anxiety? Stress? Hi, I’m Chris, I can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control. With empathy and gentle curiosity, I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
Anxiety? Stress? Hi, I’m Chris, I can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control. With empathy and gentle curiosity, I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
0117 325 4331 View 0117 325 4331
Photo of Yvonne Inglis, MBACP Accred, Counsellor
Yvonne Inglis
Counsellor, MBACP Accred
Verified Verified
Neath SA10
Are you struggling to deal with difficult emotions that are coming up for you right now? If you are feeling periods of Anxiety, Depression. Low Mood or Self Esteem issues that are affecting your relationships or enjoyment of life then now may be a good time to talk to someone. I am also a trained Menopause Coach and Executive Coach.
Are you struggling to deal with difficult emotions that are coming up for you right now? If you are feeling periods of Anxiety, Depression. Low Mood or Self Esteem issues that are affecting your relationships or enjoyment of life then now may be a good time to talk to someone. I am also a trained Menopause Coach and Executive Coach.
01639 501320 View 01639 501320
Photo of Sally Parker, BACP, Counsellor
Sally Parker
Counsellor, BACP
Verified Verified
Malvern WR14
We will work at your pace and to your agenda and goals, whilst promoting a healthier lifestyle by building self-care techniques and life skills.
I am passionate about helping people find their true potential. I believe each one of us has the power to clear away feelings from the past and as a result step into living our best possible lives. I offer a safe, non-judgmental space where you are free to talk about anything that is on your mind. Together we will shape this space so that it holds the power to influence the change you are hoping to see. Having felt the benefits myself first-hand. A unique personal insight gained from my own counselling coupled with years of comprehensive training has seen me successfully support numerous others through their own transformation.
We will work at your pace and to your agenda and goals, whilst promoting a healthier lifestyle by building self-care techniques and life skills.
I am passionate about helping people find their true potential. I believe each one of us has the power to clear away feelings from the past and as a result step into living our best possible lives. I offer a safe, non-judgmental space where you are free to talk about anything that is on your mind. Together we will shape this space so that it holds the power to influence the change you are hoping to see. Having felt the benefits myself first-hand. A unique personal insight gained from my own counselling coupled with years of comprehensive training has seen me successfully support numerous others through their own transformation.
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Nearby Life Coaching Counsellors Searches for Carmarthen

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Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.