Counselling in Cardiff

Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.

I am an experienced and passionate therapist. I have a belief that anyone is capable of change given the right support and guidance. I am trained in multiple modalities and have dual accreditation. I am both a fully accredited member of the BABCP and BACP. I am also EMDR trained and have a lot of experience working with PTSD and Complex PTSD. I have experience of 3rd sector and working within an NHS primary care setting working with clients presenting with moderate to enduring mental health presentations' . I also have additional training and experience in clinical supervision, working with psychosis and eating disorders.

I know what it is like to have mental health issue. I am wounded healer myself. I have a grown up daughter who had suffered severe depression in her life. I am really keen to work with BAME community. Being an Asian, I totally empathise with current trauma that is being experienced within the community.

As well as being a fully qualified integrative counsellor. I have considerable experience as a Nurse specialist, working in the NHS. I have experience of supporting individuals and families experiencing traumatic bereavement. I also have a particular interest in pain management chronic health difficulties and the challenges that such a diagnosis can create.

We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.

I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .

I have 15 years of experience as a Counsellor and Hypnotherapist and I know that the reason you are even reading this is because you or someone you know needs help. How do we start? A simple chat, either over the phone or online. We will discuss your worries or issues and together work out the best way forward. This may be just one method or a combination of therapies. You will be in control of this and it can be changed as we progress, I offer this in a safe, confidential and non judgemental environment. Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.

What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships. We work together to bring about your own awareness of what needs to change in order move on in your life. Sometimes we are overwhelmed at what is happening to us, or we feel we have no control over our own lives. We can explore new ways of understanding ourselves and our relationships so that we can influence or even change our future. My approach is to work in collaboration with you. I am not the expert in your life, you are, but we can both bring our knowledges and expertise into the relation

Hello and welcome! Whether struggling yourself or enquiring for someone else, deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.

Hi, I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy and have a Degree in Psychology. I can support people with a range of presenting issues, and can work with clients from anywhere in the UK, online or over the phone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire. I am a compassionate therapist who works alongside my clients at their own pace; providing you with support, encouragement and specialised techniques in a confidential safe space, to guide you on your therapeutic journey to better wellbeing and greater understanding of self. Insight plus action equals change!

I work with anxiety, panic, overwhelm, social anxiety, agoraphobia, constant worry, overthinking, insomnia, low self-esteem, people pleasing, boundary issues, difficult childhood experiences. I’m equally comfortable working alongside or outside of mental health diagnoses and labels. I offer single-session or long-term therapy, book-as-you-go or regular weekly sessions, longer 1.5-2 hr sessions, crisis sessions and combined counselling and guided mindfulness-based relaxation/CBT skills with recordings for home use. I provide an in-person therapeutic space for women & non-binary people - LGTBQ inc - and also online for all genders.

I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.

Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.

I am a BABCP accredited CBT therapist specialising in helping people with OCD. I am an OCD sufferer and as such can see both sides of it. I have experience in working with the various forms of OCD. In addition to CBT for OCD I also offer therapy for other anxiety related problems and eating disorders. My practice also makes extensive use of ERP a key component of CBT is an evidence-based approach and is the only talking therapy recommended for OCD in the NICE clinical guidelines. It is a collaborative approach and aims for clients to become their own therapists. Please feel free to contact me if you have any questions.

I am a fully qualified counsellor / therapist with 18 years NHS experience (GP counsellor), and a further 5+ years of private practice. My practice is based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.

I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.

I'm Natalie, a qualified, pluralistic psychotherapist registered with the British Association of Counselling and Psychotherapy (MBACP). Together, we'll collaborate to identify your unique therapy needs and tailor an approach that suits you. Because each client is unique, I believe in providing personalised care that goes beyond a one-size-fits-all approach. Your well-being is my top priority.​ As a member of the BACP, I adhere to the highest ethical standards outlined in the BACP Code of the Ethical Framework. I work with your best interests in mind, providing you with a professional and ethical therapeutic experience.

Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.

I believe the therapeutic relationship is the most important ingredient for successful therapy. Together we can explore your situation from various perspectives allowing us to make sense of it and develop some solutions. I have 30 years experience of working in the NHS working with a diverse range of problems, most of this has been within Adult mental health, substance misuse and family therapy teams. I have a particular interest in trauma, from complex childhood and relational trauma to one off incidents or accidents or life change and transitional traumas.