Self-Harming Counselling in Cardiff
Lynette Brice (In Safe Hands Counselling)
Counsellor, MBACP
Verified Verified
Cardiff CF10 (Online Only)
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires. Together we can work to connect with different parts of you, listen to their stories, understand why they behave the way they do, and help you to gain clarity and make life-affirming choices in the present.
I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires. Together we can work to connect with different parts of you, listen to their stories, understand why they behave the way they do, and help you to gain clarity and make life-affirming choices in the present.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.
I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.
The Rose May Practice - Sarah Davies
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
Cardiff CF10 (Online Only)
I am a clinical psychotherapist specialising in EMDR Trauma therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
I am a clinical psychotherapist specialising in EMDR Trauma therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Cardiff CF10 (Online Only)
Are you suffering from anxiety, stress or general low mood? Hi! I’m Chris, I am an experienced Art Psychotherapist and can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
Are you suffering from anxiety, stress or general low mood? Hi! I’m Chris, I am an experienced Art Psychotherapist and can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
I am a psychologist and a certified psychotherapist ECP, registered member of the British Association of Counselling and Psychotherapy (MBACP). I completed my undergraduate and postgraduate studies in Psychology at the University of Strasbourg and I specialised in systemic psychotherapy at the Laboratory for the Study of Human Relations in Greece. Since 2010, I have worked privately and have also collaborated with public and private organisations, providing individual, couples and group counselling and psychotherapy as well as parenting counselling. I currently work online and I offer sessions in Greek, French and English.
I am a psychologist and a certified psychotherapist ECP, registered member of the British Association of Counselling and Psychotherapy (MBACP). I completed my undergraduate and postgraduate studies in Psychology at the University of Strasbourg and I specialised in systemic psychotherapy at the Laboratory for the Study of Human Relations in Greece. Since 2010, I have worked privately and have also collaborated with public and private organisations, providing individual, couples and group counselling and psychotherapy as well as parenting counselling. I currently work online and I offer sessions in Greek, French and English.
My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children, young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.
My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children, young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.
My name is Samantha and I am a qualified registered counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt, insecurities, stress, anxiety and low mood to a position where you feel more empowered to manage what life has to throw at you. I am here to share your exploration, supporting you to access better self-awareness in a confidential space. I have experience counselling from the age of 11 years and up.
My name is Samantha and I am a qualified registered counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt, insecurities, stress, anxiety and low mood to a position where you feel more empowered to manage what life has to throw at you. I am here to share your exploration, supporting you to access better self-awareness in a confidential space. I have experience counselling from the age of 11 years and up.
Free 15 minute session available! Book today. You're not alone—life can be tough sometimes. But you’re in the right place, and I’m here to support you every step of the way. Together, we’ll explore what’s on your mind, tackle your goals, and create a path forward that feels right for you. In our sessions, we’ll move at your pace—whether that’s fast or slow—and I’ll be by your side as we navigate this journey together. I also offer text-based therapy for those who find it easier or more convenient than video sessions. My recent training in Sexual Trauma and Grief has given me new tools to support you in these areas.
Free 15 minute session available! Book today. You're not alone—life can be tough sometimes. But you’re in the right place, and I’m here to support you every step of the way. Together, we’ll explore what’s on your mind, tackle your goals, and create a path forward that feels right for you. In our sessions, we’ll move at your pace—whether that’s fast or slow—and I’ll be by your side as we navigate this journey together. I also offer text-based therapy for those who find it easier or more convenient than video sessions. My recent training in Sexual Trauma and Grief has given me new tools to support you in these areas.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
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Marianne Trent
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
Marianne Trent
Psychologist, HCPC - Clin. Psych.
Verified Verified
4 Endorsed
Cardiff CF10 (Online Only)
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
Abi Hendra Anxiety and Trauma Counselling Online
Counsellor, MUKCP
Verified Verified
Cardiff CF24 (Online Only)
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
Hi, I’m Craig. I’m an integrative Counsellor and Psychotherapist, and Yoga Teacher, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Hi, I’m Craig. I’m an integrative Counsellor and Psychotherapist, and Yoga Teacher, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Hi, my name is Olga I am here to offer you my skills, knowledge in support whether you are struggling with anxiety, depression, stress, eating disorder, or other mental health challenges. I am here to provide a safe and supportive space for healing and transformation. Together, we will work towards creating meaningful and sustainable changes that lead to more fulfilling life. I look forward to partnering with you on your journey to healing and wholeness.
Hi, my name is Olga I am here to offer you my skills, knowledge in support whether you are struggling with anxiety, depression, stress, eating disorder, or other mental health challenges. I am here to provide a safe and supportive space for healing and transformation. Together, we will work towards creating meaningful and sustainable changes that lead to more fulfilling life. I look forward to partnering with you on your journey to healing and wholeness.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm, safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm, safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
Audra Maio
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Cardiff CF5
Not accepting new clients
I am a qualified psychotherapist trained in Art Psychotherapy. I am here to provide a safe and compassionate, non-judgemental space for you to share what brings you to the therapy room. When we understand how we are feeling about what is happening in our lives, we can start to make sense of our world and our place in it. The act of creating can help you to connect with and express your emotions when the right words escape you. Materials are provided for your use in the session should you wish to use them. I work with people of all ages and from all backgrounds.
I am a qualified psychotherapist trained in Art Psychotherapy. I am here to provide a safe and compassionate, non-judgemental space for you to share what brings you to the therapy room. When we understand how we are feeling about what is happening in our lives, we can start to make sense of our world and our place in it. The act of creating can help you to connect with and express your emotions when the right words escape you. Materials are provided for your use in the session should you wish to use them. I work with people of all ages and from all backgrounds.
See more therapy options for Cardiff
Nearby Self-Harming Counsellors Searches for Cardiff
- Barry
- Bridgend
- Caerphilly
- Caldicot
- Cowbridge
- Cwmbran
- Llantwit Major
- Newport
- Penarth
- Pontyclun
- Pontypool
- Pontypridd