Adoption Counselling in Cardiff

Photo of Amy Medley, MA, UKCP Trainee, Psychotherapist
Amy Medley
Psychotherapist, MA, UKCP Trainee
Verified Verified
Cardiff CF10
I offer support with and have experience of working with: Depression and Anxiety, Neurodiversity, LGBTQIA+, Shame, Trauma, Bereavement, Burnout, Adoption and whatever else emerges in our work together.
Welcome. I’m Amy, an advanced trainee Gestalt Psychotherapist and qualified Relational Counsellor with 6 years of practise experience. I consider myself to be a contemporary relational Gestaltist, meaning that you and I work, explore and experience together to give you greater awareness and choice about your life. I work as creatively as you are comfortable with. If you are looking to perhaps learn and understand yourself more so that you may experience life in a new way, I would love to work with you to achieve your goals.
I offer support with and have experience of working with: Depression and Anxiety, Neurodiversity, LGBTQIA+, Shame, Trauma, Bereavement, Burnout, Adoption and whatever else emerges in our work together.
Welcome. I’m Amy, an advanced trainee Gestalt Psychotherapist and qualified Relational Counsellor with 6 years of practise experience. I consider myself to be a contemporary relational Gestaltist, meaning that you and I work, explore and experience together to give you greater awareness and choice about your life. I work as creatively as you are comfortable with. If you are looking to perhaps learn and understand yourself more so that you may experience life in a new way, I would love to work with you to achieve your goals.
01446 501513 View 01446 501513
Photo of Sara Sirati, MA, MBACP Accred, Counsellor
Sara Sirati
Counsellor, MA, MBACP Accred
Verified Verified
Cardiff CF24
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
029 2167 9526 View 029 2167 9526
Photo of Tracey Crimmins, MA, MBABCP, Psychotherapist
Tracey Crimmins
Psychotherapist, MA, MBABCP
Verified Verified
1 Endorsed
Cardiff CF5
I am a qualified and accredited CBT psychotherapist and EMDR Practitioner and work with adults and adolescents (aged 14 years and above). I have 20 years experience of working in mental health, for NHS, charities, University settings and private medical health settings. I specialise in working with trauma, working with single incident PTSD and complex PTSD. I also work depression, anxiety disorders including panic, generalised anxiety (GAD), obsessive compulsive disorders (OCD), health anxiety and social anxiety.
I am a qualified and accredited CBT psychotherapist and EMDR Practitioner and work with adults and adolescents (aged 14 years and above). I have 20 years experience of working in mental health, for NHS, charities, University settings and private medical health settings. I specialise in working with trauma, working with single incident PTSD and complex PTSD. I also work depression, anxiety disorders including panic, generalised anxiety (GAD), obsessive compulsive disorders (OCD), health anxiety and social anxiety.
01446 509180 View 01446 509180
Photo of Liz Brotherton, MBACP, Counsellor
Liz Brotherton
Counsellor, MBACP
Verified Verified
Cardiff CF14
I can offer couples a safe space to explore whatever it is that's troubling you. The way I work is to look at your difficulties as an issue in the relationship between two people. I hold hope that a couple can gain new perspectives about each other and enhance the understanding of each others hidden unmet needs- often stemming from childhood. Whether that be to find a new understanding of being together, or to end the relationship well.
I can offer couples a safe space to explore whatever it is that's troubling you. The way I work is to look at your difficulties as an issue in the relationship between two people. I hold hope that a couple can gain new perspectives about each other and enhance the understanding of each others hidden unmet needs- often stemming from childhood. Whether that be to find a new understanding of being together, or to end the relationship well.
029 2271 0168 View 029 2271 0168
Photo of Jennifer Campbell Kirk - Child & Adolescent Mental Health Therapist online, Psychotherapist
Child & Adolescent Mental Health Therapist online
Psychotherapist
Verified Verified
Cardiff CF14  (Online Only)
Hello, welcome. I can imagine how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help for your child/grandchild is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming, and approachable; and can put them at ease. I am a Child and Adolescent Therapist who specialises in 7-18 years olds who until recently worked in CAMHS for the NHS for over six years. I decided to work in private practice after seeing so many children whom I could help turned away by CAMHS or who were waiting a long time to get help.
Hello, welcome. I can imagine how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help for your child/grandchild is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming, and approachable; and can put them at ease. I am a Child and Adolescent Therapist who specialises in 7-18 years olds who until recently worked in CAMHS for the NHS for over six years. I decided to work in private practice after seeing so many children whom I could help turned away by CAMHS or who were waiting a long time to get help.
029 2010 4835 View 029 2010 4835
Photo of Sherin Begum, MBACP, Counsellor
Sherin Begum
Counsellor, MBACP
Verified Verified
Cardiff CF24
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
01446 509155 View 01446 509155
Photo of Becca Page, MA, MBACP, Psychotherapist
Becca Page
Psychotherapist, MA, MBACP
Verified Verified
Cardiff CF14  (Online Only)
Having the space to share your story and have a therapist help you to make sense of what has shaped you can help you gain new perspectives and move towards where you want to be. I have a particular interest in childhood trauma and helping people understand their learned behaviours that no longer help them, and instead might be hurting their current relationships.
Having the space to share your story and have a therapist help you to make sense of what has shaped you can help you gain new perspectives and move towards where you want to be. I have a particular interest in childhood trauma and helping people understand their learned behaviours that no longer help them, and instead might be hurting their current relationships.
01446 501411 View 01446 501411
Photo of Danielle Joan, MUKCP, Psychotherapist
Danielle Joan
Psychotherapist, MUKCP
Verified Verified
Cardiff CF11
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
029 2167 2265 View 029 2167 2265
Photo of El Davis, MA, MUKCP, Psychotherapist
El Davis
Psychotherapist, MA, MUKCP
Verified Verified
Cardiff CF14
Hello! I’m El, a UKCP accredited psychotherapist. I offer a welcoming and confidential space for you to explore whatever is happening in your life and support you to face difficult circumstances, challenges and transitions. Our sessions are tailor made to suit your personal circumstances. Together we will use a mixture of techniques that can include talking and paying attention to the body. You will have the chance to gain new understanding and awareness by working with your dreams, body and world experiences, relationships and the impact of your social context.
Hello! I’m El, a UKCP accredited psychotherapist. I offer a welcoming and confidential space for you to explore whatever is happening in your life and support you to face difficult circumstances, challenges and transitions. Our sessions are tailor made to suit your personal circumstances. Together we will use a mixture of techniques that can include talking and paying attention to the body. You will have the chance to gain new understanding and awareness by working with your dreams, body and world experiences, relationships and the impact of your social context.
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Photo of Gemma Greenland, MSc, MNCPS Acc., Counsellor
Gemma Greenland
Counsellor, MSc, MNCPS Acc.
Verified Verified
Cardiff CF23
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
029 2010 3039 View 029 2010 3039
Photo of Claire Emma Rowlands-Gent, MBACP, Psychotherapist
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Cardiff CF11
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 View 07723 476396
Photo of Katy Bowen, HCPC - Clin. Psych., Psychologist
Katy Bowen
Psychologist, HCPC - Clin. Psych.
Verified Verified
Cardiff CF5  (Online Only)
Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.
Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.
01446 508108 View 01446 508108
Photo of Syed Ahmed Adnan Hasan, MSc, MNCPS Acc., Psychotherapist
Syed Ahmed Adnan Hasan
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Cardiff CF11
I know what it is like to have mental health issue. I am wounded healer myself. I have a grown up daughter who had suffered severe depression in her life. I am really keen to work with BAME community. Being an Asian, I totally empathise with current trauma that is being experienced within the community.
I know what it is like to have mental health issue. I am wounded healer myself. I have a grown up daughter who had suffered severe depression in her life. I am really keen to work with BAME community. Being an Asian, I totally empathise with current trauma that is being experienced within the community.
01443 706489 View 01443 706489
Photo of Dr Bishnu Upadhaya, PhD, CPsychol, Psychologist
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Cardiff CF10  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Philip Braham, MBACP, Counsellor
Philip Braham
Counsellor, MBACP
Verified Verified
Cardiff CF10
As a relational humanistic counsellor, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you are where you are. In this awareness, my hope is that you will become free to make the changes that you want to in life and to accept all parts of yourself. The work is yours, and my job is to sit alongside you using my skills, knowledge and experience to support you. It is my belief that the right therapist can provide invaluable assistance to your wellbeing, and guide you to use the resources you have.
As a relational humanistic counsellor, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you are where you are. In this awareness, my hope is that you will become free to make the changes that you want to in life and to accept all parts of yourself. The work is yours, and my job is to sit alongside you using my skills, knowledge and experience to support you. It is my belief that the right therapist can provide invaluable assistance to your wellbeing, and guide you to use the resources you have.
01550 912266 View 01550 912266
Photo of Dr Lorna Stewart, PsychD, HCPC - Clin. Psych., Psychologist
Dr Lorna Stewart
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cardiff CF10
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 30 years in the NHS and private sector, and 18 years in private practice. I have offered consultation to executive teams in improvement and negotiation, delivering large scale change, and setting up mental health services. I have worked for Court undertaking medicolegal assessments and psychological interventions. I have assessed neurodivergence (Autism Spectrum Disorder and ADHD), and worked clinically with people with the full range of mental health difficulties, significant trauma, learning disabilities, and acquired brain injury.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 30 years in the NHS and private sector, and 18 years in private practice. I have offered consultation to executive teams in improvement and negotiation, delivering large scale change, and setting up mental health services. I have worked for Court undertaking medicolegal assessments and psychological interventions. I have assessed neurodivergence (Autism Spectrum Disorder and ADHD), and worked clinically with people with the full range of mental health difficulties, significant trauma, learning disabilities, and acquired brain injury.
01749 608294 View 01749 608294
Photo of Lynette Brice (In Safe Hands Counselling), MBACP, Counsellor
Lynette Brice (In Safe Hands Counselling)
Counsellor, MBACP
Verified Verified
Cardiff CF10  (Online Only)
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.
01275 409794 View 01275 409794
Photo of Rhiannon King -  Dr Rhiannon King Couples & Relationship Therapy, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cardiff CF23  (Online Only)
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
0131 381 8066 View 0131 381 8066
Photo of Colin Brown, Counsellor
Colin Brown
Counsellor
Verified Verified
Cardiff CF10
It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.
It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.
0117 463 0029 View 0117 463 0029
Photo of Christopher James Westray, MA, HCPC-Art Therap., Psychotherapist
Christopher James Westray
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Cardiff CF10  (Online Only)
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
0117 325 4331 View 0117 325 4331
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Adoption Counsellors

Does my adopted child need therapy?

Not every adopted child needs therapy. However, many can benefit from seeing an adoption-informed therapist, especially if they were victims of abuse or neglect, appear withdrawn or disconnected, have behavioural or developmental issues (which may or may not be related to their adoption), are struggling with feelings of grief or loss surrounding their birth parents, or find it difficult to establish an identity, a challenge that often becomes most apparent during adolescence.

When should adoptive parents seek therapy?

Prospective parents can benefit from therapy even before an adoption—for example, to voice worries and fears; to reconcile infertility struggles, if relevant; or simply to prepare themselves for parenthood. After the adoption, parents who are struggling to bond with their child; are unsure how to talk about adoption or related issues, such as race; or whose child is dealing with developmental, behavioural, or psychiatric concerns can address these and other issues with the help of an adoption-competent therapist.

Is family therapy appropriate for adoptive families?

Family therapy can be invaluable for strengthening the bond between adoptive parents and children, helping the latter feel more secure in their place in the family. Family therapy can also help adoptive families navigate complex communication issues—for example, parents who feel uncomfortable discussing race with their child, who in turn feels invalidated by their silence, or a child who has questions about his birth parents but avoids asking them out of fear of hurting his adoptive parents’ feelings.

What therapy is not appropriate for adoption issues?

A discredited therapy known as “attachment therapy” (sometimes called “holding therapy” or “rebirthing therapy”) should not be used to treat adopted and foster children, though it was largely designed for this population. Attachment therapy involves restraining, coercing, and punishing the child in order for them to “release” negative emotions and attach to their new caregivers—techniques that are abusive and dangerous and have even proven fatal in some cases.