Humanistic Counselling in Caerleon

Photo of Ben Garner, MNCPS Acc., Counsellor
Ben Garner
Counsellor, MNCPS Acc.
Verified Verified
Caerleon NP18
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement, loss and grief. I also work with issues such as anxiety, stress, anger, depression and drug and alcohol dependency. Over time in my practice I have worked with many different types of bereavement, including the death of a family member or friend, a life changing illness or injury, the breakdown of a relationship and the loss of a job or career. The goal is to help you feel capable of moving forward in life and finding ways to process and address the challenges life is bringing your way.
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement, loss and grief. I also work with issues such as anxiety, stress, anger, depression and drug and alcohol dependency. Over time in my practice I have worked with many different types of bereavement, including the death of a family member or friend, a life changing illness or injury, the breakdown of a relationship and the loss of a job or career. The goal is to help you feel capable of moving forward in life and finding ways to process and address the challenges life is bringing your way.
028 9124 2024 View 028 9124 2024
Photo of Kate Smalldon - Ellipsis Counselling, MBACP, Psychotherapist
Ellipsis Counselling
Psychotherapist, MBACP
Verified Verified
Caerleon NP18
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
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Photo of Caroline Helen Sutton, MNCPS Acc., Counsellor
Caroline Helen Sutton
Counsellor, MNCPS Acc.
Verified Verified
Caerleon NP18
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
01291 445509 View 01291 445509

More Therapists Nearby

Photo of Steven Hampson: - Intergrated Counselling Services, MBACP, Counsellor
Steven Hampson: - Intergrated Counselling Services
Counsellor, MBACP
Verified Verified
Newport NP20
As a professional counsellor I can support you through difficult and emotional problems, I do this using a selection of counselling methods including Humanistic and CBT.
As a counsellor of 19 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
As a professional counsellor I can support you through difficult and emotional problems, I do this using a selection of counselling methods including Humanistic and CBT.
As a counsellor of 19 years, my aim has been to provide a safe and supportive environment to help clients find solutions to their personal issues and anxieties. Together we will explore how to resolve any ongoing emotions in a proactive and healthy way that is at the clients pace. As a qualified supervision counsellor I provide the necessary supervision to counsellors and students around the South Wales area, providing a cohesive effort to ensure the welfare and safety of the client. This can be on an individual or group basis.
01633 358333 View 01633 358333
Photo of Rich Willis, MBACP, Counsellor
Rich Willis
Counsellor, MBACP
Verified Verified
1 Endorsed
Newport NP19
My name is Rich and I’m an Integrative counsellor which means I can utilise various approaches such as CBT (Cognitive Behavioural Therapy), Humanistic, Solution-Focused, Gestalt, amongst many more.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
My name is Rich and I’m an Integrative counsellor which means I can utilise various approaches such as CBT (Cognitive Behavioural Therapy), Humanistic, Solution-Focused, Gestalt, amongst many more.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
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Photo of Karen Mary Woodley, MA, MNCPS Acc., Counsellor
Karen Mary Woodley
Counsellor, MA, MNCPS Acc.
Verified Verified
Risca NP11
I love what the Humanistic Integrative Psychotherapy College (HIPC) says: " Humanistic Integrative Psychotherapy relies upon the importance of the relationship between the therapist and client to enable mind, body, feeling, and soul to come together as a whole." I know how vital the one-to-one relationship is in helping you re-discover or discover who you are for the first time and find your place in the world. My approach is relational, where we work together on the issues you want to look at co-creatively.
I love what the Humanistic Integrative Psychotherapy College (HIPC) says: " Humanistic Integrative Psychotherapy relies upon the importance of the relationship between the therapist and client to enable mind, body, feeling, and soul to come together as a whole." I know how vital the one-to-one relationship is in helping you re-discover or discover who you are for the first time and find your place in the world. My approach is relational, where we work together on the issues you want to look at co-creatively.
01952 780152 View 01952 780152
Photo of Leila Guthrie, MBACP, Counsellor
Leila Guthrie
Counsellor, MBACP
Verified Verified
Caldicot NP26
Hello, my name is Leila (she/her). I am a proudly female and teen only person-centred counsellor, based in Newport. I am a registered member of the BACP and offer face-to-face sessions. I specialise in bereavement therapy (adults and teens) and working with young people (11-18yrs). Alongside my private practice I have experience of running STEPS, the bereavement support group based in Newport. I also have over two years' experience working as a bereavement counsellor for Cruse Bereavement Care and as a young person's counsellor with Off The Record, Bristol.
Hello, my name is Leila (she/her). I am a proudly female and teen only person-centred counsellor, based in Newport. I am a registered member of the BACP and offer face-to-face sessions. I specialise in bereavement therapy (adults and teens) and working with young people (11-18yrs). Alongside my private practice I have experience of running STEPS, the bereavement support group based in Newport. I also have over two years' experience working as a bereavement counsellor for Cruse Bereavement Care and as a young person's counsellor with Off The Record, Bristol.
01291 444904 View 01291 444904
Photo of Abby Jones - Autistic Revolutions @ Talk Feel Grow, MBACP, Psychotherapist
Autistic Revolutions @ Talk Feel Grow
Psychotherapist, MBACP
Verified Verified
Newport NP20
I'm a psychotherapist specialising in people who have or suspect they may have Autism. Being an Autist in a world designed for Non-Autists brings unique challenges. So on top of whatever standard life struggles and events which might bring a person to therapy, there's often a history of traumatic social exclusion/rejection. Which logically results in a baseline of anxiety, depression, exhaustion, often isolation and low self-esteem. I aim to find out about your particular struggles and strengths. Then together we work out how to tell the difference between the things we need to work around and the things we might be able to change.
I'm a psychotherapist specialising in people who have or suspect they may have Autism. Being an Autist in a world designed for Non-Autists brings unique challenges. So on top of whatever standard life struggles and events which might bring a person to therapy, there's often a history of traumatic social exclusion/rejection. Which logically results in a baseline of anxiety, depression, exhaustion, often isolation and low self-esteem. I aim to find out about your particular struggles and strengths. Then together we work out how to tell the difference between the things we need to work around and the things we might be able to change.
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Photo of Kathy Jane Griffiths, MBACP, Counsellor
Kathy Jane Griffiths
Counsellor, MBACP
Verified Verified
Pontypool NP4
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
01443 706483 View 01443 706483
Photo of Dr Gareth P Thomas, CPsychol, Psychologist
Dr Gareth P Thomas
Psychologist, CPsychol
Verified Verified
Newport NP10
If you need support with your daily life I can help. I work with all types of conditions, and disorders to do with mental health. I specialise (not exclusively) in working with people who need support with anxiety i.e., PTSD, depression, stress and much more. We will discuss your life, your wants, and your ideal outcome. I have three therapy tools to help. I have experience in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
If you need support with your daily life I can help. I work with all types of conditions, and disorders to do with mental health. I specialise (not exclusively) in working with people who need support with anxiety i.e., PTSD, depression, stress and much more. We will discuss your life, your wants, and your ideal outcome. I have three therapy tools to help. I have experience in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
01639 501373 View 01639 501373
Photo of Helen Barbara Moore - www.helenbarbara.com, GMBPsS, Counsellor
www.helenbarbara.com
Counsellor, GMBPsS
Verified Verified
Newport NP18
By combining several counselling and therapeutic modalities and approaches into an integrated therapeutic approach, I am able to identify and tailor treatment to each client's needs. My academic grasp of 21st-century counselling enhances my own lived experiences. Along with my 25 years of sales experience and education in health and wellness, I can offer services to help many people striving to better their lives by providing coaching, wellbeing and lifestyle counselling. Please take a look further at www.helenbarbara.com
By combining several counselling and therapeutic modalities and approaches into an integrated therapeutic approach, I am able to identify and tailor treatment to each client's needs. My academic grasp of 21st-century counselling enhances my own lived experiences. Along with my 25 years of sales experience and education in health and wellness, I can offer services to help many people striving to better their lives by providing coaching, wellbeing and lifestyle counselling. Please take a look further at www.helenbarbara.com
01633 603417 View 01633 603417
Photo of Arfa Begum, DCounsPsych, MBACP, Counsellor
Arfa Begum
Counsellor, DCounsPsych, MBACP
Verified Verified
Newport NP20
Hello, I hope you are all well and I can understand the uncertainty, struggle, stress, and worries this COVID-19 pandemic has brought about. We are all in a similar boat and highly likely experiencing similar emotions. I would like to do my bit and my best to help you get through this difficult time. Hence, I am offering low-cost counseling for those experiencing financial difficulties or receiving universal credit. I can help with building resilience, boosting self -esteem, confidence and strategies that can help instantly switch off worries and overcome or manage anxiety and depression.
Hello, I hope you are all well and I can understand the uncertainty, struggle, stress, and worries this COVID-19 pandemic has brought about. We are all in a similar boat and highly likely experiencing similar emotions. I would like to do my bit and my best to help you get through this difficult time. Hence, I am offering low-cost counseling for those experiencing financial difficulties or receiving universal credit. I can help with building resilience, boosting self -esteem, confidence and strategies that can help instantly switch off worries and overcome or manage anxiety and depression.
029 2267 1991 View 029 2267 1991
Photo of Derek George Belcher - Calm Waters Psychotherapy, MBACP, Psychotherapist
Calm Waters Psychotherapy
Psychotherapist, MBACP
Verified Verified
Newport NP20
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
01656 334562 View 01656 334562
Photo of Lindsey Heathcote-Elliott - Change4Me Counselling Service (MBACP, Accred), MBACP Accred, Counsellor
Change4Me Counselling Service (MBACP, Accred)
Counsellor, MBACP Accred
Verified Verified
Newport NP10
Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.
Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.
01656 334088 View 01656 334088
Photo of Gareth Dix, MBACP, Counsellor
Gareth Dix
Counsellor, MBACP
Verified Verified
Newport NP20  (Online Only)
• Swift Response To Enquiries • Prompt Start • Grounded Approach • Online only • I have 12 years Counselling experience working in school, college, university, prison & NHS environments. I'm qualified as an Integrative Counsellor & can utilise different methods of therapy depending on the client’s individual needs. This is underpinned by my strong Person-Centred approach that results in my appointments being dynamic in nature because everyone is unique with their own problems & worries. I’m unapologetically geeky with interests including AI art, music, video games, memorabilia, science fiction & anything related to Marvel & DC.
• Swift Response To Enquiries • Prompt Start • Grounded Approach • Online only • I have 12 years Counselling experience working in school, college, university, prison & NHS environments. I'm qualified as an Integrative Counsellor & can utilise different methods of therapy depending on the client’s individual needs. This is underpinned by my strong Person-Centred approach that results in my appointments being dynamic in nature because everyone is unique with their own problems & worries. I’m unapologetically geeky with interests including AI art, music, video games, memorabilia, science fiction & anything related to Marvel & DC.
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Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Newport NP10
Hi there and welcome. I am passionate about working with people who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism, and working on healing the impact of trauma/ PTSD. I take a very holistic approach, so whether you feel grief or pain about the past, fear about the future, or anything in between, I’d love to help. I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
Hi there and welcome. I am passionate about working with people who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism, and working on healing the impact of trauma/ PTSD. I take a very holistic approach, so whether you feel grief or pain about the past, fear about the future, or anything in between, I’d love to help. I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
029 2271 4421 View 029 2271 4421
Photo of Debbie Keenan - Debbie Keenan Ma. Pg Dip. Pg Dip Cbt. Mbacp Accred, MA, MBACP Accred, Psychotherapist
Debbie Keenan Ma. Pg Dip. Pg Dip Cbt. Mbacp Accred
Psychotherapist, MA, MBACP Accred
Verified Verified
Newport NP20
Click on the website heading for availability and booking system. Hello, I am Debbie, an accredited, multi award winning psychotherapist and published writer, who has studied psychotherapy for eleven years; I am currently completing a doctorate in psychotherapy. I help clients gain a deeper understanding of their self by working through obstacles, exploring why these may have arisen, and moving on from them. I know how daunting going into therapy can be, but even though making that first step is hard, it is undeniably a step towards healing. I offer confidential psychotherapy for children, adults, couples and families.
Click on the website heading for availability and booking system. Hello, I am Debbie, an accredited, multi award winning psychotherapist and published writer, who has studied psychotherapy for eleven years; I am currently completing a doctorate in psychotherapy. I help clients gain a deeper understanding of their self by working through obstacles, exploring why these may have arisen, and moving on from them. I know how daunting going into therapy can be, but even though making that first step is hard, it is undeniably a step towards healing. I offer confidential psychotherapy for children, adults, couples and families.
029 2267 0631 View 029 2267 0631
Photo of Steve Miles, MBACP, Counsellor
Steve Miles
Counsellor, MBACP
Verified Verified
Risca NP11
As well as experience of practicing within an NHS setting I have a background of 30 years working with children and adults in a pastoral role. A lot of my work has been helping people to make sense of their life and accept the things that they can change as well as the things they cannot. I trained as an Integrative Counsellor which enables me to draw on a range of theories to provide individually tailored support to best meet your needs. Every person is unique. My goal is to meet you as you are and then together discover what you need to move forward.
As well as experience of practicing within an NHS setting I have a background of 30 years working with children and adults in a pastoral role. A lot of my work has been helping people to make sense of their life and accept the things that they can change as well as the things they cannot. I trained as an Integrative Counsellor which enables me to draw on a range of theories to provide individually tailored support to best meet your needs. Every person is unique. My goal is to meet you as you are and then together discover what you need to move forward.
01495 364535 View 01495 364535
Photo of Julia Rose Wilkinson - Magdelene Counselling Newport, DCounsPsych, BACP, Counsellor
Magdelene Counselling Newport
Counsellor, DCounsPsych, BACP
Verified Verified
Newport NP20
Hi. My name is Julia. If you are looking for a counsellor, then I imagine you are currently experiencing some life changes, conundrums or difficulties. This is part of being human, and we all at some point need to seek confidential help. I can offer you a safe and compassionate non judgemental space for you to work towards solutions which feel right for you.
Hi. My name is Julia. If you are looking for a counsellor, then I imagine you are currently experiencing some life changes, conundrums or difficulties. This is part of being human, and we all at some point need to seek confidential help. I can offer you a safe and compassionate non judgemental space for you to work towards solutions which feel right for you.
01633 603209 View 01633 603209
Photo of Nicola Mitchell, MBACP, Counsellor
Nicola Mitchell
Counsellor, MBACP
Verified Verified
Michaelston-y-Fedw CF3
I came to this role late in life and it has enabled to bring with me years of life experience, care and understanding. As a mature person I can offer you my experience as well my learning. My diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with clients to find the therapeutic practice that works best for them. I offer a safe therapeutic space to work on whatever you may need. We all have difficulties sometime in our life, it can be very hard to deal with these issues alone, I offer a safe space for you to sit with someone without any advice or judgement.
I came to this role late in life and it has enabled to bring with me years of life experience, care and understanding. As a mature person I can offer you my experience as well my learning. My diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with clients to find the therapeutic practice that works best for them. I offer a safe therapeutic space to work on whatever you may need. We all have difficulties sometime in our life, it can be very hard to deal with these issues alone, I offer a safe space for you to sit with someone without any advice or judgement.
01446 501530 View 01446 501530

See more therapy options for Caerleon

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.